| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2015 |
Run |
GLR |
Race |
2.7 mi |
16:42 |
6:14 |
 |
| 7/19/2015 |
Run |
GLR |
Race |
4.5 mi |
33:11 |
7:19 |
|
| 7/18/2015 |
Run |
GLR |
Race |
5.3 mi |
42:09 |
8:01 |
|
| 7/18/2015 |
Run |
GLR |
Race |
4.7 mi |
35:39 |
7:37 |
|
| 7/17/2015 |
Run |
GLR |
Race |
4.8 mi |
32:18 |
6:47 |
|
| 7/17/2015 |
Run |
GLR |
Race |
5.5 mi |
36:42 |
6:43 |
|
| 7/17/2011 |
Run |
GLR |
Race |
2.5 mi |
15:25 |
6:09 |
|
| 7/17/2011 |
Run |
GLR |
Race |
5.0 mi |
28:46 |
5:47 |
|
| 7/16/2011 |
Run |
GLR |
Race |
2.5 mi |
17:33 |
7:09 |
|
| 7/16/2011 |
Run |
GLR |
Race |
5.4 mi |
38:31 |
7:07 |
|
| 7/15/2011 |
Run |
GLR |
Race |
9.7 mi |
1:04:05 |
6:36 |
|
|