Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/2/2015 Run
MacCready Reserve
Default 5.4 mi 37:18 6:53
5/23/2015 Run
MacCready Reserve
Long (L) 12.0 mi 1:41:20 8:27
5/4/2014 Run
MacCready Reserve
Trail 10.0 mi 1:20:08 8:01
9/7/2011 Run
MacCready Reserve
Tempo (T) 7.8 mi 57:16 7:23
6/16/2011 Run
MacCready Reserve
Hill 7.3 mi 1:02:24 8:36
6/12/2011 Run
MacCready Reserve
Default 2.7 mi 22:31 8:15
6/5/2011 Run
MacCready Reserve
Marathon (M) 6.7 mi 50:01 7:30
5/28/2011 Run
MacCready Reserve
Easy (E) 5.5 mi 42:01 7:39