3/28/2004
11:00 AM
20 mi
2:07:52
6:24 mi
Nike Air Skylon (10/03)
5 mile splits of 32:51 (6:34), 32:07 (6:26), 31:19 (6:15), 31:35 (6:19).
Half splits of 1:04:58 (6:30) / 1:02:54 (6:17) for 2:04 negative split. PR.