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8/1/2010

8:00 AM

5 km

17:08

5:31 mi

Health

155 lb
1525
59.6

Weather

68 F

Ratings

10 / 10
10 / 10

Race Result

7 / 781 (0.9%)
1 / 76 (1.3%)

Notes

Beautiful day, 57 degrees when we woke up. Got to the race and got the girls their numbers and chips on then left them in the womens room line while I went for a little jog. I could feel it immediately. I almost giggled a couple times warming up knowing what I had.

Kinda crazy trying to find the girls again before the start but I found them (already lined up where they belonged) and then got myself lined up behind JJ and Mentzer.

Out easy settled down ran a good 2nd mile and was still in control. Knew the course profile and the only uphills were in the first half with most of the 2nd half downhill or flat. One of the best last miles of my life. Same finish as 4 on the 4th so I was super confident. Great race.

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