3/14/2004
10:00 AM
13.1 mi
1:17:58
5:57 mi
Nike Air Streak Spectrum (10/03)
URL: http://results.active.com/events/malaw-enforcement-races/half-marathon
Splits from memory, not recorded:
3 mi - 18:01 / 6:00 pace
6 mi - 35:59 / 6:00
10 mi - 59:57 / 6:00 (PR)
12 mi - 1:11:42 / 5:59
finish - 1:17:58 / 5:57 (PR)
Best race I've ever run. Last 5k was in 18:01, last mile was 5:40.