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Run: Race Previous Next

3/17/2013

Date

13.1 mi

Distance

1:19:50

Duration

6:06 mi

Pace

Equipment

Nike Lunar Montreal (black)

Health

Weight153 lb

kilojoules6351

VO2max58.5

URL: http://www.coolrunning.com/results/13/ma/Mar17_NewBed_set1.shtml

CourseNew Bedford Half Marathon

Notes

Not a bad effort--with EJ through just past 10 (so see his log for my first 10 miles splits) then I faded a bit in the wind after mile 10 and on the hill at 12. Our 10 mile split was 60:06, or a full minute faster than I ran at Jones, but I couldn't hold onto that pace once we turned into the wind. Rallied okay after the last hill to finish fairly strong and get under 80 minutes but, DAMN, that last 5k was tough.

Our men's masters team was 4th, not a bad day's work.

Comments

Bash

We gotta get u a gps, i wanna see some splits

mikeymike

Ha, funny you should mention that...I own a 205 but I never wear it bc, it's too big and goofy. I just got a new FR10, but I have buyers remorse because it's missing a few features and so I'm probably going to add a FR210 to my growing collection of GPS watches. Someone's gotta keep our economy rolling.

Scully

seriously. it is against a rule book somewhere to run a sub 1:20 half with no watch.

mikeymike

Well I wore watch, just not one with GPS. My watch told me I ran the race in about 1:19:50...same as the race clock.