6/22/2015
6:10 AM
8.1 mi
1:02:07.54
7:44 mi
Saucony kinvara 5 (black 2)
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Day 1. Easy.
You're a fricking animal.
6/22/2015 at 1:59 PM
There is really no recovery needed from Mt. Washington. It's not like any other race--there is no soreness at all. I could have run long yesterday but needed to sleep in and recover from the week. If I had run down, I'd be sore.
6/22/2015 at 2:14 PM