Notes
Decent effort, kept it at 90-95% caught 2 guys in the last few miles--one was in the last mile or so. Some of the mile markers were pretty effed up...like 8 and either 12 or 13 for sure. 3 mile splits:
3.) 19:13 (6:25)...first mile ~ 6:13, backed off a bit after that
6.) 38:16 (6:21)...easy, relaxed some downhills into Marblehead
9.) 57:32 (6:26)..couple decent sized hills on the neck etc
12.) 1:16:37 (6:22)...feeling pretty good, took over 4th at 12.5 ish
13.1)1:24:03 (6:42)...huh?
The last 0.1 was definitely long. Mile 13 was ~ 6:17 which would make the last .1 ~ 1:09, or 11:30 pace. Race was a bit weird like that but all in all not bad and I got comped so won't complain. Good workout anyway, last big workout before Hartford.