Notes
Yeaaaah, that kinda sucked. TIED my PW on the NB course. Actually bonked ... in a half. Just poor planning and bad execution on top of being behind schedule in training. You can't fake your way through New Bedford, that's for sure.
Good times at Rose Alley afterward and a good crew for the ride down and back, so the day was not a loss.
Edited much later to say, good lord I dropped a 6:50 in mile 11. C'mon, man!