| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2024 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:23:20 |
8:20 |
 |
| 10/22/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:55 |
8:16 |
|
| 8/19/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:07:09 |
8:17 |
|
| 7/16/2023 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:26:14 |
8:37 |
|
| 7/9/2023 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:08:54 |
8:35 |
|
| 6/3/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:08:12 |
8:24 |
|
| 5/20/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:09:44 |
8:37 |
|
| 5/16/2023 |
Run |
Forest Glen |
Easy |
5.6 mi |
46:50 |
8:20 |
|
| 5/15/2023 |
Run |
Forest Glen |
Easy |
3.6 mi |
31:19 |
8:42 |
|
| 5/14/2023 |
Run |
Forest Glen |
Long |
10.0 mi |
1:23:20 |
8:20 |
|
| 5/1/2023 |
Run |
Forest Glen |
Easy |
4.1 mi |
34:15 |
8:24 |
|
| 4/30/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:40 |
8:13 |
|
| 4/15/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:08:41 |
8:29 |
|
| 3/12/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:07:16 |
8:17 |
|
| 1/15/2023 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:38 |
8:15 |
|
| 12/4/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:28 |
8:15 |
|
| 11/13/2022 |
Run |
Forest Glen |
Easy |
7.7 mi |
1:04:15 |
8:24 |
|
| 9/11/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:54 |
8:18 |
|
| 8/14/2022 |
Run |
Forest Glen |
Easy |
8.3 mi |
1:07:06 |
8:07 |
|
| 6/19/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:58 |
8:05 |
|
| 6/12/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:57 |
8:11 |
|
| 5/29/2022 |
Run |
Forest Glen |
Long |
10.0 mi |
1:22:32 |
8:15 |
|
| 5/23/2022 |
Run |
Forest Glen |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 5/21/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:29 |
8:14 |
|
| 5/8/2022 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:06:32 |
8:19 |
|
| 4/24/2022 |
Run |
Forest Glen |
Easy |
9.3 mi |
1:19:50 |
8:34 |
|
| 4/17/2022 |
Run |
Forest Glen |
Long |
10.0 mi |
1:21:04 |
8:07 |
|
| 3/20/2022 |
Run |
Forest Glen |
Long |
10.0 mi |
1:22:57 |
8:18 |
|
| 2/20/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:07:46 |
8:23 |
|
| 1/23/2022 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:01 |
8:10 |
|
| 1/2/2022 |
Run |
Forest Glen |
Long |
10.0 mi |
1:21:17 |
8:08 |
|
| 12/19/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:42 |
8:15 |
|
| 11/21/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:08:28 |
8:28 |
|
| 11/14/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:33 |
8:07 |
|
| 10/31/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:05 |
8:06 |
|
| 10/21/2021 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:05:51 |
8:14 |
|
| 10/12/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:46 |
7:55 |
|
| 10/3/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:02 |
7:49 |
|
| 9/28/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:59 |
7:57 |
|
| 9/19/2021 |
Run |
Forest Glen |
Long |
10.0 mi |
1:20:13 |
8:01 |
|
| 9/17/2021 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:05:12 |
8:09 |
|
| 9/3/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:17 |
7:59 |
|
| 8/15/2021 |
Run |
Forest Glen |
Long |
10.0 mi |
1:19:23 |
7:56 |
|
| 8/10/2021 |
Run |
Forest Glen |
Medium |
8.0 mi |
1:02:36 |
7:48 |
|
| 8/8/2021 |
Run |
Forest Glen |
Long |
10.0 mi |
1:26:26 |
8:39 |
|
| 7/30/2021 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:06:44 |
8:21 |
|
| 7/23/2021 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:19:30 |
7:57 |
|
| 7/15/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:07:49 |
8:24 |
|
| 7/8/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:28 |
8:14 |
|
| 7/2/2021 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:19:14 |
7:55 |
|
| 6/10/2021 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:22:11 |
8:14 |
|
| 6/1/2021 |
Run |
Forest Glen |
Tempo |
8.0 mi |
1:02:55 |
7:50 |
|
| 5/29/2021 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:19:48 |
7:59 |
|
| 5/1/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:13 |
8:12 |
|
| 2/28/2021 |
Run |
Forest Glen |
Long |
10.0 mi |
1:22:41 |
8:17 |
|
| 2/6/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:07:19 |
8:22 |
|
| 1/24/2021 |
Run |
Forest Glen |
Long |
10.0 mi |
1:22:26 |
8:15 |
|
| 1/9/2021 |
Run |
Forest Glen |
Long |
10.0 mi |
1:21:11 |
8:07 |
|
| 1/3/2021 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:44 |
7:53 |
|
| 12/13/2020 |
Run |
Forest Glen |
Long |
10.2 mi |
1:22:02 |
8:04 |
|
| 11/29/2020 |
Run |
Forest Glen |
Long |
10.0 mi |
1:20:32 |
8:03 |
|
| 8/2/2020 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:05:49 |
8:13 |
|
| 7/19/2020 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:06:36 |
8:19 |
|
| 6/14/2020 |
Run |
Forest Glen |
Long |
10.0 mi |
1:19:16 |
7:56 |
|
| 5/24/2020 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:23:45 |
8:22 |
|
| 5/10/2020 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:07 |
7:57 |
|
| 2/12/2020 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:06:56 |
8:09 |
|
| 1/31/2020 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:54 |
7:54 |
|
| 1/16/2020 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:57 |
8:02 |
|
| 1/8/2020 |
Run |
Forest Glen |
Medium |
8.1 mi |
1:03:20 |
7:50 |
|
| 12/31/2019 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:21:42 |
8:10 |
|
| 12/15/2019 |
Run |
Forest Glen |
Easy |
8.3 mi |
1:09:15 |
8:21 |
|
| 11/10/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:17 |
7:43 |
|
| 10/19/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:33 |
7:52 |
|
| 10/4/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:04 |
7:50 |
|
| 7/28/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:06:27 |
8:13 |
|
| 7/26/2019 |
Run |
Forest Glen |
Easy |
4.1 mi |
33:00 |
8:09 |
|
| 6/9/2019 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:21:20 |
8:09 |
|
| 4/12/2019 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:49 |
7:47 |
|
| 4/2/2019 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:15:36 |
7:34 |
|
| 3/30/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:00 |
8:03 |
|
| 2/26/2019 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:15:54 |
7:35 |
|
| 2/10/2019 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:58 |
7:56 |
|
| 12/31/2018 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:16:55 |
7:42 |
|
| 12/5/2018 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:54 |
7:53 |
|
| 11/21/2018 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:26 |
7:50 |
|
| 8/26/2018 |
Run |
Forest Glen |
Long |
10.0 mi |
1:19:09 |
7:55 |
|
| 6/13/2018 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:08 |
7:58 |
|
| 12/3/2017 |
Run |
Forest Glen |
Long |
10.0 mi |
1:18:25 |
7:51 |
|
| 11/26/2017 |
Run |
Forest Glen |
Long |
10.0 mi |
1:16:31 |
7:38 |
|
| 9/16/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:30 |
7:46 |
|
| 7/11/2017 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:03:16 |
7:53 |
|
| 7/8/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:45 |
7:53 |
|
| 7/4/2017 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:15:45 |
7:35 |
|
| 6/7/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
59:07 |
7:21 |
|
| 3/26/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
59:47 |
7:23 |
|
| 3/5/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:53 |
7:39 |
|
| 2/26/2017 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:18:10 |
7:49 |
|
| 1/11/2017 |
Run |
Forest Glen |
Easy |
8.1 mi |
59:48 |
7:24 |
|
| 1/1/2017 |
Run |
Forest Glen |
Long |
10.0 mi |
1:14:47 |
7:29 |
|
|