| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2018 |
Run |
Wheaton |
Easy |
0.9 mi |
30:46 |
34:58 |
 |
| 7/16/2018 |
Run |
Acadia |
Easy |
3.3 mi |
35:07 |
10:47 |
|
| 5/28/2018 |
Run |
West Side |
Easy |
5.1 mi |
39:52 |
7:53 |
|
| 5/23/2018 |
Run |
Los Angeles |
Easy |
6.1 mi |
48:25 |
7:56 |
|
| 5/19/2018 |
Run |
Kite Loop |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 5/16/2018 |
Run |
Waltham |
Easy |
6.2 mi |
49:51 |
8:01 |
|
| 5/13/2018 |
Run |
Random |
Easy |
6.0 mi |
53:03 |
8:50 |
|
| 5/11/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:40 |
8:04 |
|
| 5/9/2018 |
Run |
Lake 6 |
Strides |
6.3 mi |
49:19 |
7:52 |
|
| 5/7/2018 |
Run |
West Side |
Easy |
4.1 mi |
35:53 |
8:49 |
|
| 5/4/2018 |
Run |
Waltham |
Easy |
6.2 mi |
49:48 |
8:02 |
|
| 5/2/2018 |
Run |
Kite Loop |
Easy |
6.2 mi |
52:59 |
8:32 |
|
| 4/27/2018 |
Run |
West Side |
Easy |
4.0 mi |
32:24 |
8:06 |
|
| 4/25/2018 |
Run |
Waltham |
Easy |
6.3 mi |
49:00 |
7:49 |
|
| 4/22/2018 |
Run |
Lynnfield 11.6 |
Long |
11.7 mi |
1:32:29 |
7:54 |
|
| 4/21/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:50 |
7:57 |
|
| 4/14/2018 |
Run |
Lynnfield 11.6 |
Long |
11.7 mi |
1:33:34 |
8:02 |
|
| 4/7/2018 |
Run |
Lynnfield+ |
Long |
13.2 mi |
1:45:13 |
8:00 |
|
| 3/31/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:38 |
8:05 |
|
| 3/25/2018 |
Run |
Lynnfield+ |
Long |
13.3 mi |
1:47:46 |
8:06 |
|
| 3/21/2018 |
Run |
West Side |
Easy |
5.2 mi |
43:33 |
8:26 |
|
| 3/18/2018 |
Run |
West Side |
Easy |
5.2 mi |
41:49 |
8:08 |
|
| 3/10/2018 |
Run |
Random |
Easy |
6.3 mi |
50:52 |
8:06 |
|
| 3/4/2018 |
Run |
Lynnfield+ |
Long |
11.7 mi |
1:29:53 |
7:43 |
|
| 2/27/2018 |
Run |
Lake 7 via Summer |
Strides |
6.8 mi |
53:30 |
7:50 |
|
| 2/24/2018 |
Run |
Lake+ |
Long |
12.2 mi |
1:37:22 |
7:58 |
|
| 2/19/2018 |
Run |
High School |
Easy |
7.3 mi |
59:53 |
8:10 |
|
| 2/15/2018 |
Run |
Thirsty Thursday |
Easy |
7.6 mi |
1:02:16 |
8:13 |
|
| 2/11/2018 |
Run |
Random |
Easy |
6.0 mi |
48:09 |
8:00 |
|
| 2/10/2018 |
Run |
Kite Loop |
Easy |
6.3 mi |
48:58 |
7:47 |
|
| 2/7/2018 |
Run |
Kite Loop |
Easy |
6.3 mi |
50:31 |
8:00 |
|
| 2/3/2018 |
Run |
Kite Loop |
Easy |
6.3 mi |
51:10 |
8:07 |
|
| 2/2/2018 |
Run |
West Side |
Easy |
5.2 mi |
41:07 |
7:59 |
|
| 2/1/2018 |
Run |
Fort Myers |
Easy |
5.0 mi |
41:35 |
8:20 |
|
| 1/31/2018 |
Run |
Fort Myers |
Easy |
5.8 mi |
47:05 |
8:05 |
|
| 1/29/2018 |
Run |
Fort Myers |
Easy |
5.1 mi |
41:53 |
8:13 |
|
| 1/28/2018 |
Run |
Lynnfield 11.6 |
Long |
11.7 mi |
1:34:39 |
8:07 |
|
| 1/27/2018 |
Run |
Kite Loop |
Easy |
6.6 mi |
53:22 |
8:04 |
|
| 1/25/2018 |
Run |
Thirsty Thursday |
Easy |
8.1 mi |
1:07:41 |
8:21 |
|
| 1/24/2018 |
Run |
Waltham |
Easy |
7.2 mi |
56:07 |
7:47 |
|
| 1/23/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
32:04 |
7:46 |
|
| 1/20/2018 |
Run |
Kite Loop |
Easy |
6.5 mi |
51:40 |
7:58 |
|
| 1/18/2018 |
Run |
Thirsty Thursday |
Easy |
5.4 mi |
44:11 |
8:15 |
|
| 1/17/2018 |
Run |
Treadmill |
Easy |
5.1 mi |
40:05 |
7:57 |
|
| 1/16/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
47:46 |
7:57 |
|
| 1/14/2018 |
Run |
Breakheart+ |
Long |
12.3 mi |
1:36:46 |
7:53 |
|
| 1/13/2018 |
Run |
Kite Loop |
Easy |
6.3 mi |
49:28 |
7:49 |
|
| 1/12/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
46:18 |
7:41 |
|
| 1/10/2018 |
Run |
Waltham |
Easy |
6.1 mi |
48:25 |
7:59 |
|
| 1/9/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
48:23 |
8:03 |
|
| 1/7/2018 |
Run |
High School |
Long |
10.0 mi |
1:18:35 |
7:51 |
|
| 1/6/2018 |
Run |
High School |
Easy |
5.6 mi |
45:35 |
8:11 |
|
| 1/5/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
49:06 |
8:11 |
|
| 1/3/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
47:29 |
7:55 |
|
| 1/1/2018 |
Run |
High School |
Easy |
4.4 mi |
36:57 |
8:29 |
|
|