| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2024 |
Run |
Road |
Default |
4.0 mi |
48:00 |
12:00 |
 |
| 4/18/2024 |
Walk |
Road |
Default |
2.0 mi |
34:16 |
17:08 |
|
| 4/18/2024 |
Walk |
Road |
Default |
1.0 mi |
17:30 |
17:30 |
|
| 4/17/2024 |
Walk |
Road |
Default |
1.0 mi |
17:18 |
17:18 |
|
| 4/17/2024 |
Walk |
Road |
Default |
3.0 mi |
53:21 |
17:48 |
|
| 4/17/2024 |
Run |
Road |
Default |
1.0 mi |
13:25 |
13:25 |
|
| 4/16/2024 |
Run |
Road |
Progressive |
4.0 mi |
46:19 |
11:35 |
|
| 4/16/2024 |
Walk |
Road |
Default |
2.5 mi |
43:59 |
17:36 |
|
| 4/16/2024 |
Walk |
Road |
Default |
1.5 mi |
27:00 |
18:01 |
|
| 4/15/2024 |
Walk |
Road |
Default |
1.5 mi |
27:03 |
18:02 |
|
| 4/15/2024 |
Walk |
Road |
Default |
6.2 mi |
1:47:33 |
17:21 |
|
| 4/15/2024 |
Walk |
Road |
Default |
1.8 mi |
29:39 |
16:29 |
|
| 4/15/2024 |
Walk |
Road |
Default |
3.5 mi |
1:01:01 |
17:26 |
|
| 4/14/2024 |
Walk |
Road |
Default |
2.4 mi |
41:01 |
17:06 |
|
| 4/14/2024 |
Run |
Road |
Race |
3.1 mi |
30:43 |
9:55 |
|
| 4/14/2024 |
Walk |
Road |
Default |
2.5 mi |
43:00 |
17:12 |
|
| 4/13/2024 |
Walk |
Road |
Default |
1.5 mi |
27:00 |
18:00 |
|
| 4/12/2024 |
Walk |
Road |
Default |
1.0 mi |
16:00 |
16:01 |
|
| 4/10/2024 |
Run |
Road |
Default |
5.0 mi |
55:18 |
11:04 |
|
| 4/10/2024 |
Walk |
Road |
Default |
2.4 mi |
40:40 |
16:57 |
|
| 4/10/2024 |
Walk |
Road |
Default |
2.6 mi |
45:31 |
17:31 |
|
| 4/9/2024 |
Run |
Road |
Default |
4.0 mi |
47:56 |
12:00 |
|
| 4/9/2024 |
Walk |
Road |
Default |
2.5 mi |
41:35 |
16:38 |
|
| 4/8/2024 |
Walk |
Road |
Default |
5.0 mi |
1:32:00 |
18:25 |
|
| 4/8/2024 |
Walk |
Road |
Default |
1.0 mi |
17:59 |
17:59 |
|
| 4/7/2024 |
Walk |
Road |
Default |
1.3 mi |
23:17 |
17:55 |
|
| 4/7/2024 |
Walk |
Road |
Default |
7.2 mi |
1:54:54 |
15:58 |
|
| 4/6/2024 |
Run |
Road |
Default |
8.5 mi |
1:33:18 |
10:59 |
|
| 4/5/2024 |
Walk |
Road |
Default |
3.0 mi |
48:30 |
16:10 |
|
| 4/4/2024 |
Walk |
Road |
Default |
1.5 mi |
24:38 |
16:26 |
|
| 4/2/2024 |
Walk |
Road |
Default |
1.0 mi |
16:58 |
16:59 |
|
| 4/1/2024 |
Walk |
Road |
Default |
2.0 mi |
32:55 |
16:28 |
|
| 3/31/2024 |
Walk |
Road |
Default |
6.0 mi |
1:38:30 |
16:26 |
|
| 3/30/2024 |
Run |
Road |
Default |
6.0 mi |
1:16:58 |
12:50 |
|
| 3/29/2024 |
Walk |
Road |
Default |
7.5 mi |
1:59:18 |
15:55 |
|
| 3/28/2024 |
Run |
Road |
Default |
4.9 mi |
1:05:21 |
13:21 |
|
| 3/28/2024 |
Walk |
Road |
Default |
1.6 mi |
26:34 |
16:37 |
|
| 3/26/2024 |
Walk |
Road |
Default |
3.5 mi |
57:55 |
16:39 |
|
| 3/25/2024 |
Walk |
Road |
Default |
2.1 mi |
34:29 |
16:26 |
|
| 3/25/2024 |
Walk |
Road |
Default |
2.0 mi |
35:00 |
17:31 |
|
| 3/24/2024 |
Walk |
Road |
Default |
5.5 mi |
1:31:24 |
16:38 |
|
| 3/23/2024 |
Run |
Road |
Race |
12.5 mi |
2:23:32 |
11:29 |
|
| 3/23/2024 |
Run |
Road |
Default |
1.0 mi |
13:00 |
13:00 |
|
| 3/22/2024 |
Walk |
Road |
Default |
3.5 mi |
58:01 |
16:35 |
|
| 3/20/2024 |
Run |
Road |
Default |
3.5 mi |
48:02 |
13:44 |
|
| 3/20/2024 |
Run |
Road |
Default |
3.0 mi |
40:50 |
13:37 |
|
| 3/19/2024 |
Walk |
Road |
Default |
1.5 mi |
25:30 |
17:01 |
|
| 3/19/2024 |
Run |
Road |
Default |
4.0 mi |
44:23 |
11:06 |
|
| 3/16/2024 |
Walk |
Road |
Default |
1.0 mi |
16:15 |
16:16 |
|
| 3/16/2024 |
Run |
Road |
Default |
10.5 mi |
1:58:55 |
11:20 |
|
| 3/15/2024 |
Walk |
Road |
Default |
1.5 mi |
25:20 |
16:54 |
|
| 3/15/2024 |
Walk |
Road |
Default |
2.5 mi |
41:39 |
16:40 |
|
| 3/14/2024 |
Walk |
Road |
Default |
5.1 mi |
1:30:16 |
17:42 |
|
| 3/13/2024 |
Run |
Road |
Default |
5.2 mi |
1:05:22 |
12:35 |
|
| 3/13/2024 |
Walk |
Road |
Default |
4.1 mi |
1:12:00 |
17:34 |
|
| 3/12/2024 |
Walk |
Road |
Default |
2.6 mi |
46:17 |
17:49 |
|
| 3/11/2024 |
Run |
Road |
Default |
4.0 mi |
47:34 |
11:54 |
|
| 3/7/2024 |
Walk |
Road |
Default |
2.5 mi |
43:12 |
17:17 |
|
| 3/7/2024 |
Walk |
Road |
Default |
1.3 mi |
23:00 |
17:42 |
|
| 3/6/2024 |
Walk |
Road |
Default |
1.4 mi |
22:46 |
16:16 |
|
| 3/6/2024 |
Walk |
Road |
Default |
1.2 mi |
20:10 |
16:49 |
|
| 3/6/2024 |
Walk |
Road |
Default |
1.6 mi |
27:46 |
17:22 |
|
| 3/5/2024 |
Run |
Road |
Default |
4.6 mi |
1:00:50 |
13:14 |
|
| 3/5/2024 |
Walk |
Road |
Default |
1.0 mi |
17:53 |
17:54 |
|
| 3/4/2024 |
Walk |
Road |
Default |
2.0 mi |
37:06 |
18:34 |
|
| 3/4/2024 |
Walk |
Road |
Default |
2.1 mi |
36:08 |
17:13 |
|
| 3/3/2024 |
Walk |
Road |
Default |
4.5 mi |
1:18:18 |
17:24 |
|
| 3/3/2024 |
Walk |
Road |
Default |
3.0 mi |
50:36 |
16:53 |
|
| 3/2/2024 |
Walk |
Road |
Default |
7.0 mi |
2:01:51 |
17:25 |
|
| 2/29/2024 |
Walk |
Road |
Default |
2.0 mi |
33:17 |
16:39 |
|
| 2/27/2024 |
Walk |
Road |
Default |
3.2 mi |
55:10 |
17:15 |
|
| 2/26/2024 |
Walk |
Road |
Default |
3.9 mi |
1:05:13 |
16:44 |
|
| 2/26/2024 |
Walk |
Road |
Default |
2.1 mi |
36:13 |
17:15 |
|
| 2/25/2024 |
Walk |
Road |
Default |
1.5 mi |
26:43 |
17:49 |
|
| 2/25/2024 |
Run |
Road |
Default |
4.5 mi |
50:44 |
11:17 |
|
| 2/24/2024 |
Walk |
Road |
Default |
2.0 mi |
33:41 |
16:51 |
|
| 2/23/2024 |
Walk |
Road |
Default |
4.5 mi |
1:16:01 |
16:54 |
|
| 2/22/2024 |
Walk |
Road |
Default |
4.0 mi |
1:08:08 |
17:03 |
|
| 2/21/2024 |
Walk |
Road |
Default |
4.2 mi |
1:06:16 |
15:47 |
|
| 2/21/2024 |
Walk |
Road |
Default |
2.5 mi |
41:09 |
16:28 |
|
| 2/20/2024 |
Walk |
Road |
Default |
1.7 mi |
28:35 |
16:49 |
|
| 2/19/2024 |
Walk |
Road |
Default |
2.1 mi |
34:30 |
16:26 |
|
| 2/17/2024 |
Run |
Road |
Race |
3.1 mi |
30:19 |
9:47 |
|
| 2/17/2024 |
Walk |
Road |
Default |
1.0 mi |
18:00 |
18:00 |
|
| 2/15/2024 |
Walk |
Road |
Default |
1.8 mi |
30:02 |
16:42 |
|
| 2/14/2024 |
Walk |
Road |
Default |
3.9 mi |
1:07:13 |
17:15 |
|
| 2/14/2024 |
Walk |
Road |
Default |
2.6 mi |
46:15 |
17:48 |
|
| 2/14/2024 |
Walk |
Road |
Default |
1.5 mi |
27:31 |
18:21 |
|
| 2/13/2024 |
Walk |
Road |
Default |
1.6 mi |
28:14 |
17:40 |
|
| 2/12/2024 |
Walk |
Road |
Default |
2.8 mi |
50:34 |
18:04 |
|
| 2/12/2024 |
Walk |
Road |
Default |
2.1 mi |
36:40 |
17:28 |
|
| 2/11/2024 |
Walk |
Road |
Default |
3.5 mi |
1:02:52 |
17:58 |
|
| 2/11/2024 |
Walk |
Road |
Default |
4.0 mi |
1:07:36 |
16:54 |
|
| 2/10/2024 |
Run |
Road |
Default |
13.5 mi |
2:38:29 |
11:45 |
|
| 2/9/2024 |
Walk |
Road |
Default |
1.8 mi |
30:09 |
16:46 |
|
| 2/9/2024 |
Walk |
Road |
Default |
1.4 mi |
23:40 |
16:55 |
|
| 2/9/2024 |
Walk |
Road |
Default |
1.6 mi |
27:00 |
16:53 |
|
| 2/8/2024 |
Walk |
Road |
Default |
2.5 mi |
42:59 |
17:12 |
|
| 2/7/2024 |
Walk |
Road |
Default |
4.3 mi |
1:11:10 |
16:34 |
|
| 2/7/2024 |
Walk |
Road |
Default |
2.5 mi |
41:51 |
16:45 |
|
|