| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2023 |
Run |
Trail |
Race |
16.0 mi |
3:09:57 |
11:53 |
 |
| 11/4/2023 |
Walk |
Trail |
Default |
1.5 mi |
27:00 |
18:00 |
|
| 8/6/2023 |
Walk |
Trail |
Default |
6.0 mi |
1:47:28 |
17:55 |
|
| 8/6/2023 |
Run |
Trail |
Default |
2.3 mi |
31:13 |
13:35 |
|
| 6/21/2023 |
Walk |
Trail |
Default |
1.5 mi |
26:38 |
17:46 |
|
| 4/19/2023 |
Walk |
Trail |
Default |
1.0 mi |
18:00 |
18:00 |
|
| 4/18/2023 |
Walk |
Trail |
Default |
8.0 mi |
2:20:10 |
17:32 |
|
| 4/17/2023 |
Walk |
Trail |
Default |
1.0 mi |
19:00 |
19:00 |
|
| 4/17/2023 |
Walk |
Trail |
Default |
2.5 mi |
28:00 |
11:12 |
|
| 4/17/2023 |
Walk |
Trail |
Default |
5.5 mi |
1:40:00 |
18:11 |
|
| 4/16/2023 |
Walk |
Trail |
Default |
2.5 mi |
45:00 |
18:00 |
|
| 4/15/2023 |
Run |
Trail |
Default |
20.5 mi |
5:18:33 |
15:33 |
|
| 4/14/2023 |
Walk |
Trail |
Default |
1.5 mi |
23:50 |
15:54 |
|
| 4/14/2023 |
Walk |
Trail |
Default |
4.0 mi |
1:12:46 |
18:12 |
|
| 4/14/2023 |
Walk |
Trail |
Default |
1.0 mi |
18:16 |
18:16 |
|
| 4/13/2023 |
Run |
Trail |
Default |
7.0 mi |
1:24:41 |
12:06 |
|
| 4/13/2023 |
Run |
Trail |
Default |
4.0 mi |
54:00 |
13:30 |
|
| 4/12/2023 |
Run |
Trail |
Default |
3.6 mi |
45:35 |
12:40 |
|
| 4/12/2023 |
Walk |
Trail |
Default |
1.0 mi |
15:08 |
15:08 |
|
| 4/12/2023 |
Walk |
Trail |
Default |
1.0 mi |
17:10 |
17:11 |
|
| 4/12/2023 |
Walk |
Trail |
Default |
2.2 mi |
38:00 |
17:17 |
|
| 4/11/2023 |
Run |
Trail |
Default |
13.5 mi |
3:12:16 |
14:15 |
|
| 4/10/2023 |
Walk |
Trail |
Default |
1.5 mi |
26:26 |
17:38 |
|
| 4/10/2023 |
Walk |
Trail |
Default |
1.0 mi |
18:00 |
18:00 |
|
| 11/25/2022 |
Run |
Trail |
Race |
26.3 mi |
6:07:13 |
13:58 |
|
| 11/19/2022 |
Run |
Trail |
Race |
3.1 mi |
30:10 |
9:44 |
|
| 11/19/2022 |
Walk |
Trail |
Default |
1.5 mi |
26:00 |
17:20 |
|
| 11/6/2022 |
Run |
Trail |
Race |
10.0 mi |
1:58:42 |
11:53 |
|
| 11/5/2022 |
Run |
Trail |
Race |
16.1 mi |
3:12:55 |
11:59 |
|
| 11/5/2022 |
Walk |
Trail |
Default |
2.5 mi |
45:00 |
18:00 |
|
| 8/7/2022 |
Run |
Trail |
Default |
6.5 mi |
1:20:56 |
12:28 |
|
| 7/25/2022 |
Walk |
Trail |
Default |
1.0 mi |
19:30 |
19:30 |
|
| 3/12/2022 |
Run |
Trail |
Default |
15.0 mi |
3:24:09 |
13:37 |
|
| 11/22/2021 |
Walk |
Trail |
Default |
4.0 mi |
1:08:37 |
17:10 |
|
| 11/20/2021 |
Walk |
Trail |
Default |
2.0 mi |
35:36 |
17:49 |
|
| 11/20/2021 |
Run |
Trail |
Race |
3.1 mi |
33:22 |
10:46 |
|
| 11/14/2021 |
Run |
Trail |
Default |
4.0 mi |
40:01 |
10:01 |
|
| 10/23/2021 |
Run |
Trail |
Race |
34.2 mi |
9:19:26 |
16:22 |
|
| 9/18/2021 |
Run |
Trail |
Default |
11.1 mi |
2:12:35 |
11:57 |
|
| 9/14/2021 |
Walk |
Trail |
Default |
4.4 mi |
1:22:17 |
18:42 |
|
| 8/7/2021 |
Run |
Trail |
Race |
26.2 mi |
6:47:37 |
15:34 |
|
| 6/5/2021 |
Run |
Trail |
Default |
12.1 mi |
2:52:29 |
14:16 |
|
| 5/2/2021 |
Walk |
Trail |
Default |
2.0 mi |
53:20 |
26:40 |
|
| 4/17/2021 |
Run |
Trail |
Default |
31.1 mi |
7:33:53 |
14:36 |
|
| 1/30/2021 |
Run |
Trail |
Default |
16.1 mi |
3:44:09 |
13:56 |
|
| 11/21/2020 |
Run |
Trail |
Race |
3.1 mi |
52:02 |
16:47 |
|
| 11/7/2020 |
Run |
Trail |
Race |
16.0 mi |
2:49:32 |
10:36 |
|
| 10/24/2020 |
Run |
Trail |
Race |
31.1 mi |
8:02:17 |
15:31 |
|
| 10/23/2020 |
Walk |
Trail |
Default |
3.0 mi |
53:00 |
17:41 |
|
| 10/14/2020 |
Walk |
Trail |
Default |
1.1 mi |
22:02 |
20:02 |
|
| 9/6/2020 |
Walk |
Trail |
Default |
10.3 mi |
2:58:17 |
17:19 |
|
| 8/8/2020 |
Run |
Trail |
Race |
26.8 mi |
6:49:27 |
15:17 |
|
| 8/1/2020 |
Run |
Trail |
Race |
26.2 mi |
8:30:20 |
19:29 |
|
| 7/31/2020 |
Walk |
Trail |
Default |
3.6 mi |
59:54 |
16:39 |
|
| 7/25/2020 |
Run |
Trail |
Race |
3.5 mi |
2:28:48 |
42:31 |
|
| 6/21/2020 |
Walk |
Trail |
Default |
6.5 mi |
1:51:34 |
17:10 |
|
| 3/8/2020 |
Run |
Trail |
Race |
34.3 mi |
8:32:00 |
14:56 |
|
| 12/21/2019 |
Run |
Trail |
Race |
40.0 mi |
8:33:53 |
12:51 |
|
| 11/16/2019 |
Run |
Trail |
Race |
3.1 mi |
30:00 |
9:41 |
|
| 11/16/2019 |
Run |
Trail |
Default |
4.0 mi |
57:46 |
14:27 |
|
| 11/16/2019 |
Walk |
Trail |
Default |
1.0 mi |
18:00 |
18:00 |
|
| 11/2/2019 |
Run |
Trail |
Race |
16.0 mi |
2:58:07 |
11:08 |
|
| 10/19/2019 |
Walk |
Trail |
Default |
4.0 mi |
1:20:00 |
20:00 |
|
| 10/13/2019 |
Walk |
Trail |
Default |
2.5 mi |
48:00 |
19:12 |
|
| 10/12/2019 |
Run |
Trail |
Race |
31.2 mi |
10:50:05 |
20:51 |
|
| 9/22/2019 |
Run |
Trail |
Race |
3.1 mi |
1:03:03 |
20:21 |
|
| 9/15/2019 |
Run |
Trail |
Race |
31.0 mi |
6:38:50 |
12:52 |
|
| 8/10/2019 |
Run |
Trail |
Race |
33.5 mi |
7:55:11 |
14:12 |
|
| 8/9/2019 |
Run |
Trail |
Race |
4.3 mi |
1:14:03 |
17:14 |
|
| 8/1/2019 |
Walk |
Trail |
Default |
2.0 mi |
36:23 |
18:12 |
|
| 7/27/2019 |
Run |
Trail |
Race |
13.1 mi |
3:54:23 |
17:54 |
|
| 7/12/2019 |
Run |
Trail |
Default |
20.0 mi |
4:21:17 |
13:04 |
|
| 6/22/2019 |
Run |
Trail |
Race |
31.0 mi |
7:12:40 |
13:58 |
|
| 6/9/2019 |
Run |
Trail |
Default |
0.1 mi |
2:00 |
20:00 |
|
| 6/8/2019 |
Run |
Trail |
Race |
62.2 mi |
18:56:47 |
18:17 |
|
| 5/25/2019 |
Walk |
Trail |
Default |
6.0 mi |
1:48:03 |
18:01 |
|
| 5/3/2019 |
Run |
Trail |
Default |
9.0 mi |
2:01:41 |
13:32 |
|
| 4/26/2019 |
Walk |
Trail |
Default |
6.0 mi |
1:50:00 |
18:20 |
|
| 3/23/2019 |
Run |
Trail |
Race |
14.0 mi |
3:13:15 |
13:49 |
|
| 3/17/2019 |
Walk |
Trail |
Default |
4.0 mi |
1:30:23 |
22:36 |
|
| 2/23/2019 |
Run |
Trail |
Default |
0.1 mi |
1:00 |
10:00 |
|
| 2/22/2019 |
Run |
Trail |
Race |
100.0 mi |
43:42:10 |
26:14 |
|
| 2/10/2019 |
Run |
Trail |
Default |
6.0 mi |
1:15:47 |
12:38 |
|
| 1/12/2019 |
Run |
Trail |
Race |
22.5 mi |
4:57:06 |
13:13 |
|
| 1/5/2019 |
Run |
Trail |
Default |
16.0 mi |
3:53:57 |
14:38 |
|
| 12/22/2018 |
Run |
Trail |
Race |
14.1 mi |
3:41:46 |
15:44 |
|
| 12/8/2018 |
Run |
Trail |
Default |
16.0 mi |
3:40:45 |
13:48 |
|
| 11/23/2018 |
Run |
Trail |
Race |
31.2 mi |
7:29:49 |
14:26 |
|
| 11/17/2018 |
Run |
Trail |
Race |
3.1 mi |
31:04 |
10:02 |
|
| 11/4/2018 |
Run |
Trail |
Race |
10.0 mi |
2:21:54 |
14:12 |
|
| 10/27/2018 |
Run |
Trail |
Race |
20.0 mi |
4:50:32 |
14:32 |
|
| 10/14/2018 |
Run |
Trail |
Default |
20.4 mi |
5:33:37 |
16:22 |
|
| 9/23/2018 |
Run |
Trail |
OCR |
5.3 mi |
1:51:10 |
20:59 |
|
| 9/6/2018 |
Walk |
Trail |
Default |
3.2 mi |
59:33 |
18:37 |
|
| 8/18/2018 |
Run |
Trail |
Race |
20.0 mi |
5:05:44 |
15:18 |
|
| 8/11/2018 |
Run |
Trail |
Default |
20.0 mi |
5:10:10 |
15:31 |
|
| 7/28/2018 |
Run |
Trail |
Race |
50.4 mi |
12:57:27 |
15:26 |
|
| 7/27/2018 |
Walk |
Trail |
Default |
1.1 mi |
21:02 |
19:07 |
|
| 7/21/2018 |
Run |
Trail |
Race |
32.5 mi |
7:52:55 |
14:34 |
|
| 7/14/2018 |
Run |
Trail |
Default |
10.1 mi |
2:19:20 |
13:48 |
|
|