| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2019 |
Run |
Road |
Default |
5.3 mi |
1:11:04 |
13:25 |
 |
| 9/7/2019 |
Run |
Road |
Default |
7.0 mi |
1:10:07 |
10:01 |
|
| 8/24/2019 |
Run |
Road |
Default |
7.2 mi |
1:10:02 |
9:44 |
|
| 8/17/2019 |
Run |
Road |
Default |
15.0 mi |
2:59:31 |
11:59 |
|
| 8/13/2019 |
Run |
Road |
Default |
6.1 mi |
1:10:38 |
11:35 |
|
| 8/4/2019 |
Run |
Road |
Default |
4.0 mi |
39:03 |
9:46 |
|
| 8/3/2019 |
Run |
Road |
Default |
3.1 mi |
29:12 |
9:26 |
|
| 7/23/2019 |
Run |
Road |
Default |
6.5 mi |
1:08:39 |
10:34 |
|
| 7/20/2019 |
Run |
Road |
Default |
6.0 mi |
1:04:20 |
10:44 |
|
| 7/18/2019 |
Run |
Road |
Default |
5.0 mi |
52:20 |
10:29 |
|
| 7/17/2019 |
Run |
Road |
Progressive |
5.2 mi |
1:02:02 |
11:56 |
|
| 7/13/2019 |
Run |
Road |
Race |
3.1 mi |
29:55 |
9:40 |
|
| 7/11/2019 |
Run |
Road |
Race |
5.0 mi |
41:42 |
8:21 |
|
| 7/8/2019 |
Run |
Road |
Default |
4.0 mi |
47:06 |
11:47 |
|
| 12/11/2018 |
Run |
Road |
Default |
3.2 mi |
33:36 |
10:31 |
|
| 9/22/2018 |
Run |
Road |
Progressive |
4.1 mi |
42:25 |
10:21 |
|
|