| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2023 |
Run |
Treadmill |
Default |
5.3 mi |
50:39 |
9:34 |
 |
| 3/12/2023 |
Run |
Treadmill |
Default |
3.5 mi |
46:43 |
13:21 |
|
| 3/12/2023 |
Run |
Treadmill |
JRNY |
3.5 mi |
30:56 |
8:51 |
|
| 3/11/2023 |
Run |
Road |
Default |
13.2 mi |
2:27:26 |
11:11 |
|
| 3/10/2023 |
Run |
Treadmill |
Default |
6.0 mi |
57:29 |
9:35 |
|
| 3/9/2023 |
Run |
Treadmill |
Default |
4.2 mi |
45:47 |
10:55 |
|
| 3/7/2023 |
Run |
Treadmill |
Default |
6.0 mi |
54:36 |
9:07 |
|
| 3/4/2023 |
Run |
Treadmill |
Default |
3.0 mi |
35:48 |
11:56 |
|
| 3/4/2023 |
Run |
Treadmill |
JRNY |
5.0 mi |
42:26 |
8:30 |
|
| 3/2/2023 |
Run |
Treadmill |
Default |
6.0 mi |
56:41 |
9:27 |
|
| 3/1/2023 |
Run |
Treadmill |
Default |
5.0 mi |
49:57 |
10:00 |
|
| 2/28/2023 |
Run |
Treadmill |
Default |
4.6 mi |
50:28 |
10:59 |
|
| 2/25/2023 |
Run |
Road |
Default |
6.5 mi |
1:09:56 |
10:46 |
|
| 2/22/2023 |
Run |
Treadmill |
Default |
3.0 mi |
28:01 |
9:21 |
|
| 2/21/2023 |
Run |
Treadmill |
Default |
4.0 mi |
46:21 |
11:36 |
|
| 2/20/2023 |
Run |
Treadmill |
Default |
4.5 mi |
51:20 |
11:25 |
|
| 2/19/2023 |
Run |
Road |
Default |
3.9 mi |
52:39 |
13:30 |
|
| 2/18/2023 |
Run |
Road |
Race |
3.1 mi |
28:31 |
9:12 |
|
| 2/18/2023 |
Run |
Road |
Default |
8.5 mi |
1:28:36 |
10:26 |
|
| 2/16/2023 |
Run |
Treadmill |
Default |
5.5 mi |
57:25 |
10:27 |
|
| 2/15/2023 |
Run |
Road |
Default |
5.5 mi |
59:27 |
10:49 |
|
| 2/13/2023 |
Run |
Treadmill |
Default |
4.0 mi |
40:54 |
10:14 |
|
| 2/11/2023 |
Run |
Road |
Default |
13.2 mi |
2:18:15 |
10:29 |
|
| 2/10/2023 |
Run |
Treadmill |
Default |
4.0 mi |
44:00 |
11:01 |
|
| 2/8/2023 |
Run |
Treadmill |
Default |
4.5 mi |
48:15 |
10:44 |
|
| 2/8/2023 |
Run |
Treadmill |
Default |
3.0 mi |
37:24 |
12:29 |
|
| 2/4/2023 |
Run |
Treadmill |
Default |
6.0 mi |
1:03:52 |
10:39 |
|
| 2/2/2023 |
Run |
Treadmill |
JRNY |
4.0 mi |
35:45 |
8:57 |
|
| 2/1/2023 |
Run |
Treadmill |
Default |
5.0 mi |
57:43 |
11:33 |
|
| 1/29/2023 |
Run |
Indoor |
Race |
26.7 mi |
4:54:54 |
11:03 |
|
| 1/27/2023 |
Run |
Treadmill |
Default |
5.0 mi |
58:44 |
11:45 |
|
| 1/24/2023 |
Run |
Treadmill |
Default |
1.8 mi |
15:00 |
8:21 |
|
| 1/24/2023 |
Run |
Treadmill |
Default |
1.0 mi |
9:50 |
9:51 |
|
| 1/23/2023 |
Run |
Treadmill |
Default |
6.2 mi |
59:05 |
9:32 |
|
| 1/21/2023 |
Run |
Treadmill |
Default |
13.1 mi |
2:18:41 |
10:36 |
|
| 1/19/2023 |
Run |
Treadmill |
Default |
5.0 mi |
49:44 |
9:57 |
|
| 1/17/2023 |
Run |
Treadmill |
JRNY |
4.0 mi |
35:25 |
8:52 |
|
| 1/15/2023 |
Run |
Treadmill |
Default |
2.0 mi |
27:52 |
13:57 |
|
| 1/15/2023 |
Run |
Treadmill |
Default |
6.3 mi |
1:05:18 |
10:22 |
|
| 1/15/2023 |
Run |
Treadmill |
Default |
2.7 mi |
28:45 |
10:39 |
|
| 1/14/2023 |
Run |
Road |
Default |
1.5 mi |
18:20 |
12:14 |
|
| 1/14/2023 |
Run |
Road |
Default |
6.0 mi |
57:00 |
9:30 |
|
| 1/13/2023 |
Run |
Treadmill |
Default |
5.5 mi |
52:17 |
9:31 |
|
| 1/12/2023 |
Run |
Treadmill |
Default |
5.5 mi |
53:45 |
9:47 |
|
| 1/10/2023 |
Run |
Treadmill |
Default |
2.5 mi |
26:16 |
10:31 |
|
| 1/8/2023 |
Run |
Treadmill |
Default |
3.5 mi |
44:46 |
12:48 |
|
| 1/8/2023 |
Run |
Treadmill |
JRNY |
6.5 mi |
54:35 |
8:24 |
|
| 1/7/2023 |
Run |
Road |
Default |
8.5 mi |
1:36:16 |
11:20 |
|
| 1/6/2023 |
Run |
Treadmill |
Default |
5.5 mi |
57:51 |
10:32 |
|
|