Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/25/2018 Run
Road
Default 2.0 mi 21:29 10:45
9/12/2018 Run
Road
Default 2.0 mi 20:01 10:01
9/12/2018 Run
Road
Default 2.0 mi 22:34 11:17
8/25/2018 Run
Road
Default 3.0 mi 38:04 12:42
8/25/2018 Run
Indoor
Race 3.1 mi 24:00 7:45
8/20/2018 Run
Road
Progressive 4.0 mi 45:05 11:17
9/7/2018 Run
Road
Interval 4.0 mi 54:25 13:37
9/11/2018 Run
Road
Default 4.0 mi 53:05 13:17
8/16/2018 Run
Road
Default 4.4 mi 59:57 13:38
8/28/2018 Run
Road
Default 5.0 mi 59:50 11:59
8/30/2018 Run
Road
Default 5.0 mi 1:06:52 13:23
9/13/2018 Run
Road
Interval 5.0 mi 1:04:43 12:57
9/18/2018 Run
Road
Progressive 5.0 mi 51:35 10:19
9/20/2018 Run
Road
Default 5.0 mi 1:12:09 14:26
8/22/2018 Run
Road
Default 5.1 mi 54:56 10:47
9/8/2018 Run
Road
Default 8.1 mi 1:42:16 12:38
9/15/2018 Run
Road
Default 13.1 mi 2:42:55 12:27