Personal Records for Run

Your personal records, often referred to as "PRs", consist of your best time for races of a given distance. Below is the list of your PRs automatically generated from the race results you entered.

Distance	Time	Pace	Event	Date
0.25 mi	2:28.83	9:56	Beyton	2/26/2023
0.70 mi	6:06	8:43	BSE - home to sports centre via path	8/16/2013
1.03 mi	6:28.17	6:17	Race - D88 Marathon Talk Magic Mile	9/5/2013
1.04 mi	6:29.59	6:15	Race: Amba City Mile	6/14/2015
1.22 mi	10:14.75	8:24	Dagenham East to home	9/20/2021
2.32 mi	15:49.87	6:50	Race - LBH Bridges relay	6/26/2013
2.66 mi	18:41.20	7:02	Race: Poppy Run Millwall Park	10/28/2012
2.70 mi	19:39	7:17	Race: Civil Service Road Relays - 2 laps Finsbury Park	10/6/2010
2.95 mi	21:42.24	7:22	Crosby parkrun	7/29/2017
3.00 mi	21:48.13	7:17	Street parkrun	9/7/2019
3.02 mi	21:20.82	7:05	Wanstead Flats parkrun	3/29/2014
3.06 mi	21:08.19	6:55	Krakow parkrun	11/5/2016
3.12 mi	20:44.29	6:39	Race - Barking Park 5k (in Eastbrookend CP)	8/29/2011
3.14 mi	21:52	6:58	Harrow Lodge parkrun	6/22/2013
3.19 mi	22:38.62	7:06	Kingston parkrun	3/1/2014
3.26 mi	24:03.12	7:23	Southwark parkrun	5/10/2014
3.54 mi	46:08:00	13:01:56	Bury St Edmunds parkrun (Nowton Park)	12/26/2015
3.89 mi	31:45.90	8:10	Race - Civil Service XC Champs, Parliament Hill	10/12/2016
3.98 mi	29:59.62	7:33	Race - South Essex XC Gloucester Park, Basildon	2/19/2012
4.00 mi	33:29	8:23	Race - Civil Service XC Champs, Parliament Hill	10/12/2022
4.15 mi	34:30.37	8:19	SE Essex XC - Hadleigh Park	3/5/2017
4.23 mi	32:27.62	7:41	Hadleigh Park	12/11/2011
4.34 mi	32:56	7:36	South Essex XC - Weald Park	1/29/2012
4.44 mi	37:03.82	8:21	SE Essex XC League - One Tree Hil	2/18/2018
4.50 mi	34:05.70	7:35	X-country - Thorndon Park	12/4/2016
4.60 mi	35:01.53	7:37	X-country - Thorndon Park	11/27/2011
4.80 mi	37:10.39	7:45	Race: National Cross Country Champs, Parliament Hill	2/25/2012
4.87 mi	38:27.45	7:54	Race - Southern XC Champs, Parliament Hill	1/28/2017
4.94 mi	35:09.83	7:08	Chingford League - Victoria Park 5	2/17/2018
4.98 mi	35:09.05	7:04	Race - Braintree 5	4/2/2017
5.02 mi	34:07.50	6:48	Race - Braintree 5	4/1/2012
5.04 mi	35:00.42	6:57	BAD 5	6/5/2011
5.13 mi	36:43	7:10	Dagenham 88 Runners 5 MIle(ish) Eastbrookend CP	9/19/2010
5.28 mi	36:03.43	6:50	National Lottery Run - Olympic Park	7/21/2013
5.46 mi	37:54	6:57	Race - Dagenham 88 5 Mileish	9/11/2011
5.62 mi	44:06.70	7:51	Race - Spitfire Scramble 24 hour relay	7/13/2019
5.64 mi	42:47.40	7:36	Race - Spitfire Scramble 24 hour relay	7/15/2017
5.68 mi	45:55.50	8:06	Spitfire Scramble lap 2	7/16/2022
5.73 mi	47:49.85	8:21	Rainham Rd S, Reede Rd, Parsloes Ave, Wood Ln, Rainham Rd N	1/3/2022
5.81 mi	43:55.77	7:34	Race - Spitfire Scramble 24 hour relay	8/30/2014
5.88 mi	44:23.25	7:33	Race - Spitfire Scramble 24 hour relay	8/13/2016
6.16 mi	45:38.40	7:25	Chase the Moon 10k, Olympic Park	12/6/2017
10.00 km	42:37	6:52	Race: London Pride 10K, Victoria Park	8/20/2011
6.25 mi	45:44.57	7:20	Race: CSSC Capital Challenge 10k, Battersea Park	7/24/2013
6.33 mi	45:28.82	7:12	Civil Service 10k, Olympic Park	3/29/2017
6.37 mi	51:29.14	8:05	Success After Stroke Sudbury 10k	7/10/2016
6.74 mi	50:23.97	7:29	Race - Mildehall Aquathlon	8/27/2016
9.22 mi	1:11:38	7:47	Race: San Francisco Double Lake Merced	7/6/2008
9.86 mi	1:15:15.70	7:38	Race - Cabbage Patch 10	10/16/2016
9.90 mi	1:21:48.32	8:16	Ilford XC 10 - Hainault Forest	12/30/2017
9.97 mi	1:15:10.48	7:33	Race - Witham May Day 10	5/6/2019
10.01 mi	1:13:48.15	7:23	Race - Tarpley 10	2/25/2018
10.04 mi	1:10:06	6:59	Race - Great Baddow 10	5/20/2012
10.07 mi	1:13:00.37	7:15	Mersea Island 10	8/29/2010
13.04 mi	1:43:57.08	7:59	Chelmsford Half Marathon	3/6/2022
Half Marathon	1:34:59	7:16	Race-Great Bentley Half Marathon	2/7/2010
13.15 mi	1:36:37.09	7:21	Race: Great Bentley Half Marathon	2/10/2013
13.29 mi	1:33:28	7:02	Race - Silverstone Half Marathon	3/11/2012
13.31 mi	1:41:42	7:39	Race: Silverstone Half Marathon	3/13/2016
15.01 mi	2:10:28.05	8:42	Benfleet 15	1/20/2019
20.00 mi	2:35:40.32	7:48	Race - Essex 20	3/9/2014
20.04 mi	2:29:31	7:28	Race - Essex 20	3/4/2012
20.07 mi	2:37:10.43	7:50	Tarpley 20	2/26/2017
26.16 mi	3:39:15	8:23	Race - King's Forest Trail Marathon	9/10/2016
Marathon	3:35:55	8:15	Race: London Marathon	4/26/2009
26.35 mi	3:46:06.80	8:35	Race - Virgin Money London Marathon	4/28/2019
26.43 mi	3:14:26	7:22	Amsterdam Marathon	10/16/2011
26.46 mi	3:25:25	7:46	Race: London Marathon	4/17/2011
26.52 mi	3:20:24	7:34	Race: London Marathon	4/21/2013
26.60 mi	3:21:05	7:34	Florence Marathon	11/28/2010