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12/15/2021

4:43 PM

6.7 mi

1:04:37.05

9:44 mi

Health

234.4 lb
146 bpm
169 bpm
4936

Weather

34 F

Ratings

5 / 10
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Notes

Started off kinda blah, but ok. It was chilly and windy, but not too bad. Got to the dirt and it was pretty muddy. Got through it ok, then on the downhill I just kinda let my legs go a bit. Around the 2nd half on the uphills I started working pretty hard to get back in under 10m/m pace... Pretty decent overall...

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