Run: Trail Previous Next

12/21/2021

10:35 AM

7.2 mi

1:19:41.48

11:09 mi

Health

231.4 lb
149 bpm
167 bpm
5239

Weather

33 F

Ratings

5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Prison Hill

Save as

Please name this map:

Notes

I just decided that today I would listen to how tired I was a bit more. I ran a bit faster until I was working a little bit, instead of just letting my legs get tired going up the hills. I ended up a decent amount faster.

About half the course was snow or mud. A lot of the mud was avoidable or not bad. About half the snow was the kind where I didn't know where my foot would end up. Probably cost me some time and speed, especially cuz I just couldn't relax.

Happy with the run overall...

Comments