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11/20/2021

1:47 PM

3.1 mi

38:33.59

12:39 mi

Health

239.8 lb
142 bpm
159 bpm
2316

Weather

45 F

Ratings

3 / 10
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Spooner Lake

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Notes

I tried to keep it nice and easy. Even walked up the big hill at the end, trying to both keep it easy and practice power walking or something like that. Hopefully I didn't take anything out of my legs that I will need tomorrow... My watch had a pretty large amount of climb on this one. Over 600 feet. Heck, I had 80 feet of climb in my first tenth of a mail, which obviously wasn't correct... Oh well...

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