Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/19/2020 Run
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley
Easy 3.1 mi 36:03 11:47
4/17/2020 Run
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley
Easy 6.2 mi 1:05:20 10:32
3/18/2020 Run
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley
Easy 3.0 mi 32:44 11:06
2/14/2020 Run
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley
Easy 3.1 mi 34:41 11:14
12/23/2019 Run
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley
Easy 3.1 mi 35:16 11:25
12/15/2019 Run
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley
Easy 3.1 mi 35:23 11:28
12/8/2019 Run
3.1 Stephs-Ponderosa-Appion-Saliman-Kingsley
Easy 3.1 mi 34:06 11:03