Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/17/2018 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 46:56 9:07
4/2/2018 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 48:06 9:21
2/26/2018 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 49:48 9:41
3/14/2016 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 44:07 8:34
3/7/2016 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 45:55 8:55
2/29/2016 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 44:57 8:44
2/22/2016 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 44:48 8:42
2/8/2016 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 43:59 8:33
2/1/2016 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 44:38 8:40
11/30/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 42:14 8:13
11/16/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 42:21 8:14
10/26/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 45:29 8:50
10/19/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 46:32 9:03
10/12/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.1 mi 45:23 8:59
9/14/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 41:05 7:59
8/24/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 41:48 8:07
6/29/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 44:05 8:34
6/22/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 44:26 8:38
6/15/2015 Run
5.15 CVIC Douglas Harvest Gilman
Fartlek 5.2 mi 41:08 8:00
6/8/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 46:17 9:00
6/1/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 44:52 8:43
5/18/2015 Run
5.15 CVIC Douglas Harvest Gilman
Medium 5.2 mi 41:07 8:00
4/10/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 43:13 8:24
4/6/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 45:36 8:52
3/30/2015 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 43:43 8:30
12/8/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 42:28 8:15
12/1/2014 Run
5.15 CVIC Douglas Harvest Gilman
Medium 5.2 mi 36:08 7:01
11/24/2014 Run
5.15 CVIC Douglas Harvest Gilman
Fartlek 5.2 mi 37:02 7:12
11/17/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 41:50 8:08
10/20/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 41:45 8:07
10/10/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.3 mi 41:58 8:00
9/29/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 43:11 8:24
9/15/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 41:05 7:59
9/8/2014 Run
5.15 CVIC Douglas Harvest Gilman
Medium 5.6 mi 38:38 6:54
8/25/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 39:46 7:44
3/24/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 44:14 8:36
3/3/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.2 mi 45:02 8:45
2/10/2014 Run
5.15 CVIC Douglas Harvest Gilman
Fartlek 5.2 mi 43:56 8:32
2/3/2014 Run
5.15 CVIC Douglas Harvest Gilman
Easy 5.8 mi 50:27 8:44