Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/26/2022 Bike Trainer Easy   30:00   10/25/2022 Bike Trainer Easy   30:00   10/24/2022 Bike Trainer Easy   30:00   10/23/2022 Bike Trainer Easy   30:00   10/22/2022 Bike Trainer Easy   30:00   10/21/2022 Bike Trainer Easy   30:00   10/20/2022 Bike Trainer Easy   30:00   10/17/2022 Bike Trainer Easy   30:00   10/16/2022 Bike Trainer Easy   30:00   10/15/2022 Bike Trainer Easy   30:00   10/14/2022 Bike Trainer Easy   30:00   10/13/2022 Run Random Easy 1.0 mi 8:45 8:45 10/12/2022 Bike Trainer Easy   30:00   10/11/2022 Bike Trainer Easy   25:00   10/10/2022 Run Arboretum Easy 3.3 mi 28:10 8:40 10/9/2022 Bike Trainer Easy   15:00   10/9/2022 Run Random Easy 1.0 mi 9:00 9:00 10/8/2022 Run Random Easy 3.4 mi 30:00 8:58 10/6/2022 Run Random Easy 3.0 mi 29:50 9:57 10/5/2022 Run Random Easy 3.0 mi 26:17 8:46 9/20/2022 Bike Trainer Easy   30:00   9/18/2022 Run Trainer Easy   30:00   9/17/2022 Run Treddy Easy 1.0 mi 9:00 9:00 9/17/2022 Bike Trainer Easy   30:00   9/16/2022 Run Random Easy 2.0 mi 17:38 8:49 9/15/2022 Bike Trainer Easy   30:00   9/14/2022 Bike Trainer Easy   30:00   9/13/2022 Bike Trainer Easy   30:00   9/12/2022 Bike Trainer Easy   30:00   9/11/2022 Bike Trainer Easy   40:00   9/10/2022 Bike Trainer Easy   30:00   8/26/2022 Run Avalon Easy 2.0 mi 20:00 10:00 8/24/2022 Run Random Easy 2.0 mi 20:00 10:00 8/23/2022 Run Random Easy 2.0 mi 18:00 9:00 8/21/2022 Run Random Easy 1.5 mi 15:00 10:00 8/17/2022 Run Random Interval 3.8 mi 28:08 7:31 8/17/2022 Run Random Easy 1.8 mi 16:37 9:30 8/16/2022 Run Avalon Easy 4.1 mi 32:36 8:03 8/15/2022 Run Avalon Easy 4.0 mi 32:37 8:10 8/14/2022 Run Random Long 10.3 mi 1:17:00 7:31 8/13/2022 Run Jamaica Pond Easy 4.0 mi 34:23 8:36 8/12/2022 Run Random Easy 3.2 mi 29:15 9:09 8/11/2022 Run Jamaica Pond Easy 4.0 mi 34:28 8:37 8/10/2022 Run Brookline Track Interval 4200.0 m 17:59 6:54 8/10/2022 Run Random Easy 3.0 mi 23:27 7:49 8/9/2022 Run Jamaica Pond Easy 3.4 mi 31:40 9:19 8/8/2022 Run Jamaica Pond Easy 4.0 mi 35:40 8:55 8/7/2022 Run Random Long 9.8 mi 1:25:49 8:49 8/6/2022 Run Jamaica Pond Race 5.0 km 21:37 6:58 8/6/2022 Run Random Easy 3.2 mi 27:56 8:49 8/5/2022 Run Random Easy 4.1 mi 36:23 8:53 8/4/2022 Run Jamaica Pond Easy 5.2 mi 42:49 8:15 8/3/2022 Run Jamaica Pond Easy 4.0 mi 33:07 8:17 8/2/2022 Run Brookline Track Interval 3.0 mi 20:35 6:52 8/2/2022 Run Random Easy 3.0 mi 24:06 8:02 8/1/2022 Run Jamaica Pond Easy 4.0 mi 34:39 8:40 7/31/2022 Run Arboretum Long 8.0 mi 1:08:00 8:30 7/30/2022 Run Random Easy 1.1 mi 9:36 8:44 7/30/2022 Run Jamaica Pond Race 5.0 km 20:21 6:34 7/30/2022 Run Random Easy 2.2 mi 16:34 7:41 7/29/2022 Run Jamaica Pond Easy 4.0 mi 32:36 8:09 7/27/2022 Run Treddy Easy 4.0 mi 32:00 8:00 7/26/2022 Run Random Easy 5.0 mi 40:26 8:06 7/24/2022 Run Random Easy 3.4 mi 27:33 8:07 7/23/2022 Run Random Easy 4.0 mi 31:42 7:56 7/22/2022 Run Random Easy 5.0 mi 39:05 7:49 7/21/2022 Run Jamaica Pond Normal 5.0 mi 37:58 7:36 7/20/2022 Run Allandale 3 Easy 4.2 mi 35:06 8:22 7/19/2022 Run Arboretum Easy 5.0 mi 41:14 8:15 7/18/2022 Run Jamaica Pond Easy 4.0 mi 33:44 8:26 7/17/2022 Run Franklin Park Long 9.0 mi 1:12:00 8:00 7/16/2022 Run Jamaica Pond Easy 5.3 mi 41:27 7:54 7/15/2022 Run Jamaica Pond Easy 4.0 mi 32:30 8:08 7/14/2022 Run Jamaica Pond Tempo 5.1 mi 37:34 7:27 7/13/2022 Run Brookline Mansion 4 Easy 4.0 mi 31:21 7:51 7/12/2022 Run Jamaica Pond Easy 4.2 mi 32:45 7:48 7/11/2022 Run Jamaica Pond Easy 3.0 mi 24:21 8:07 7/10/2022 Run Random Long 10.1 mi 1:26:13 8:34 7/9/2022 Run Random Easy 4.0 mi 32:00 8:00 7/8/2022 Run Random Normal 5.1 mi 38:23 7:32 7/7/2022 Run Random Easy 4.0 mi 31:48 7:57 7/6/2022 Run Random Easy 2.0 mi 24:00 12:00 7/5/2022 Run Random Easy 4.0 mi 31:22 7:51 7/4/2022 Run Random Long 8.0 mi 1:00:00 7:30 7/3/2022 Run Random Normal 5.1 mi 38:40 7:35 7/2/2022 Run Jamaica Pond Easy 5.5 mi 42:55 7:49 7/1/2022 Run Jamaica Pond Easy 4.0 mi 31:45 7:57 6/30/2022 Run Arboretum Easy 5.0 mi 39:22 7:53 6/29/2022 Run   Easy 3.0 mi 23:22 7:48 6/28/2022 Run Random Progression 3.4 mi 25:19 7:22 6/28/2022 Run Brookline Mansion 4 Easy 4.0 mi 32:44 8:11 6/27/2022 Run Jamaica Pond Easy 5.1 mi 37:38 7:22 6/26/2022 Run   Easy 3.0 mi 24:47 8:16 6/25/2022 Run Jamaica Pond Easy 5.0 mi 41:06 8:14 6/24/2022 Run Jamaica Pond Easy 4.2 mi 32:22 7:43 6/23/2022 Run Brookline Mansion 4 Normal 5.0 mi 38:40 7:44 6/22/2022 Run Arboretum Easy 4.0 mi 30:58 7:45 6/21/2022 Run Jamaica Pond Easy 3.0 mi 24:00 8:00 6/20/2022 Run Jamaica Pond Easy 3.0 mi 23:50 7:57 6/19/2022 Run Jamaica Pond Easy 6.3 mi 55:55 8:51