| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2009 |
Run |
Laundry Loop |
Easy |
4.5 mi |
37:00 |
8:19 |
 |
| 8/5/2009 |
Run |
Laundry Loop |
Recovery |
5.3 mi |
44:40 |
8:26 |
|
| 7/22/2009 |
Run |
Laundry Loop |
Easy |
5.3 mi |
42:42 |
8:04 |
|
| 7/7/2009 |
Run |
Laundry Loop |
Recovery |
5.3 mi |
44:23 |
8:23 |
|
| 6/26/2009 |
Run |
Laundry Loop |
Normal |
5.5 mi |
43:40 |
7:57 |
|
| 6/19/2009 |
Run |
Laundry Loop |
Easy |
5.3 mi |
42:50 |
8:05 |
|
| 6/10/2009 |
Run |
Laundry Loop |
Easy |
5.3 mi |
42:00 |
7:56 |
|
|