Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/13/2013 Run
Longellow - Mass Ave Loop
Easy 4.8 mi 36:49 7:41
11/13/2013 Run
Longellow - Mass Ave Loop
Normal 4.8 mi 36:19 7:34
10/30/2013 Run
Longellow - Mass Ave Loop
Normal 4.8 mi 37:00 7:43
10/24/2013 Run
Longellow - Mass Ave Loop
Normal 4.8 mi 37:00 7:43
10/15/2013 Run
Longellow - Mass Ave Loop
Easy 4.8 mi 36:57 7:42
10/11/2013 Run
Longellow - Mass Ave Loop
Easy 4.7 mi 35:40 7:36
10/8/2013 Run
Longellow - Mass Ave Loop
Easy 4.7 mi 36:51 7:51
10/4/2013 Run
Longellow - Mass Ave Loop
Easy 4.7 mi 37:00 7:53
9/7/2013 Run
Longellow - Mass Ave Loop
Easy 4.7 mi 36:26 7:46
9/4/2013 Run
Longellow - Mass Ave Loop
Easy 4.7 mi 36:30 7:46
8/28/2013 Run
Longellow - Mass Ave Loop
Easy 4.7 mi 36:44 7:49
7/20/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 34:40 7:33
5/21/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 35:30 7:44
4/26/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 34:16 7:27
4/9/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 34:15 7:27
4/6/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 32:58 7:10
4/4/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 34:11 7:26
4/3/2013 Run
Longellow - Mass Ave Loop
Easy 5.0 mi 37:00 7:24
3/31/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 35:15 7:40
3/22/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 36:00 7:50
3/21/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 36:00 7:50
3/4/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 35:20 7:41
3/3/2013 Run
Longellow - Mass Ave Loop
Easy 4.6 mi 34:58 7:37
5/27/2009 Run
Longellow - Mass Ave Loop
Recovery 4.5 mi 38:20 8:32
5/21/2009 Run
Longellow - Mass Ave Loop
Easy 4.1 mi 32:22 7:54