| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2018 |
Run |
606 and neighborhood |
Easy |
5.0 mi |
45:23 |
9:05 |
 |
| 9/30/2018 |
Walk |
606 and neighborhood |
Default |
1.9 mi |
39:46 |
21:03 |
|
| 9/30/2018 |
Run |
606 and neighborhood |
Zone 2 |
8.2 mi |
1:27:09 |
10:38 |
|
| 4/29/2018 |
Run |
606 and neighborhood |
Easy |
6.0 mi |
56:07 |
9:22 |
|
| 4/14/2018 |
Run |
606 and neighborhood |
Strides |
5.0 mi |
51:18 |
10:15 |
|
| 4/13/2018 |
Run |
606 and neighborhood |
Long |
10.0 mi |
1:36:44 |
9:40 |
|
| 11/11/2017 |
Run |
606 and neighborhood |
Easy |
5.0 mi |
51:24 |
10:15 |
|
| 10/29/2017 |
Run |
606 and neighborhood |
Recovery |
5.5 mi |
1:00:04 |
10:51 |
|
| 9/19/2017 |
Run |
606 and neighborhood |
Easy |
6.0 mi |
1:00:16 |
10:03 |
|
| 9/15/2017 |
Run |
606 and neighborhood |
Easy |
8.0 mi |
1:21:14 |
10:10 |
|
| 6/17/2017 |
Run |
606 and neighborhood |
Recovery |
5.0 mi |
51:52 |
10:23 |
|
| 5/29/2017 |
Run |
606 and neighborhood |
Recovery |
3.7 mi |
39:39 |
10:43 |
|
| 5/3/2017 |
Run |
606 and neighborhood |
Easy |
5.0 mi |
53:31 |
10:41 |
|
| 5/2/2017 |
Run |
606 and neighborhood |
Easy |
6.0 mi |
1:01:51 |
10:19 |
|
| 12/6/2016 |
Run |
606 and neighborhood |
Easy |
4.1 mi |
41:57 |
10:14 |
|
| 9/20/2016 |
Run |
606 and neighborhood |
Recovery |
5.0 mi |
49:11 |
9:55 |
|
| 6/7/2016 |
Run |
606 and neighborhood |
Tempo |
9.0 mi |
1:19:21 |
8:50 |
|
| 6/5/2016 |
Walk |
606 and neighborhood |
Default |
1.6 mi |
|
|
|
| 2/27/2016 |
Run |
606 and neighborhood |
Long |
11.0 mi |
1:44:49 |
9:32 |
|
| 7/31/2015 |
Run |
606 and neighborhood |
Easy |
4.5 mi |
45:03 |
10:01 |
|
| 7/27/2015 |
Run |
606 and neighborhood |
Easy |
5.0 mi |
47:00 |
9:24 |
|
|