| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2015 |
Run |
treadmill |
Tempo |
8.5 mi |
1:16:10 |
8:58 |
 |
| 7/5/2015 |
Run |
606 to the Lakefront :) |
Long |
15.5 mi |
2:28:53 |
9:37 |
|
| 7/1/2015 |
Run |
neighborhood run |
Easy |
2.5 mi |
22:46 |
9:07 |
|
| 6/28/2015 |
Run |
Pikes Peak Greenway Trail, Colorado Springs |
Easy |
5.0 mi |
47:11 |
9:27 |
|
| 6/27/2015 |
Run |
San Juan National Forest, Piedra CO |
Hill |
2.0 mi |
21:44 |
10:52 |
|
| 6/26/2015 |
Run |
Horse Gulch Trail, Durango CO |
Hill |
5.9 mi |
1:18:42 |
13:21 |
|
| 6/24/2015 |
Run |
Animas River Trail, Durango CO |
Easy |
3.1 mi |
30:39 |
9:54 |
|
| 6/23/2015 |
Run |
Colorado Springs CO |
Easy |
4.1 mi |
40:18 |
9:50 |
|
| 6/21/2015 |
Run |
neighborhood run |
Easy |
0.5 mi |
5:15 |
10:30 |
|