| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2011 |
Bike |
Sego Lily |
Easy |
7.1 mi |
35:00 |
4:58 |
 |
| 7/15/2009 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:15 |
|
| 7/13/2009 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 7/11/2009 |
Run |
Random Route |
Easy |
1.6 mi |
20:00 |
12:21 |
|
| 7/9/2009 |
Run |
Random Route |
Easy |
1.6 mi |
20:00 |
12:40 |
|
| 7/7/2009 |
Run |
Random Route |
Easy |
1.6 mi |
20:00 |
12:45 |
|
| 7/4/2009 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:05 |
|
| 7/2/2009 |
Run |
Random Route |
Easy |
1.6 mi |
20:00 |
12:40 |
|
| 3/22/2009 |
Run |
Random Route |
Easy |
1.6 mi |
20:00 |
12:40 |
|
| 3/20/2009 |
Run |
Random Route |
Easy |
1.6 mi |
20:00 |
12:26 |
|
| 3/18/2009 |
Run |
Random Route |
Easy |
1.8 mi |
25:00 |
13:36 |
|
| 7/2/2008 |
Run |
Random Route |
Easy |
1.6 mi |
30:00 |
19:14 |
|
| 3/2/2008 |
Bike |
|
Easy |
|
35:00 |
|
|
| 2/28/2008 |
Run |
random course |
Easy |
2.7 mi |
30:00 |
11:17 |
|
| 2/26/2008 |
Run |
random course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/23/2008 |
Run |
Jordan River Parkway |
Easy |
3.2 mi |
30:00 |
9:25 |
|
| 2/21/2008 |
Run |
random course |
Easy |
2.9 mi |
30:00 |
10:28 |
|
| 2/19/2008 |
Run |
random course |
Easy |
2.5 mi |
30:00 |
11:52 |
|
| 2/16/2008 |
Run |
random course |
Easy |
2.3 mi |
25:00 |
10:58 |
|
| 2/14/2008 |
Run |
random course |
Easy |
1.5 mi |
20:00 |
13:00 |
|
| 1/26/2008 |
Run |
random course |
Easy |
3.1 mi |
28:00 |
9:01 |
|
| 1/24/2008 |
Run |
random course |
Easy |
2.8 mi |
28:00 |
10:07 |
|
| 1/22/2008 |
Run |
random course |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 1/19/2008 |
Run |
Jordan River Parkway |
Easy |
2.5 mi |
25:00 |
9:58 |
|
| 1/17/2008 |
Run |
neighboorhood plus complex |
Easy |
2.4 mi |
25:00 |
10:25 |
|
| 1/15/2008 |
Run |
Jordan River Parkway |
Easy |
2.4 mi |
25:00 |
10:25 |
|
| 1/12/2008 |
Run |
Jordan River Parkway |
Easy |
2.4 mi |
25:00 |
10:25 |
|
| 1/10/2008 |
Run |
neighboorhood plus complex |
Easy |
2.2 mi |
23:00 |
10:31 |
|
| 1/8/2008 |
Run |
neighboorhood plus complex |
Easy |
2.3 mi |
25:00 |
11:01 |
|
| 1/5/2008 |
Run |
1000 th |
Easy |
1.8 mi |
20:00 |
10:53 |
|
| 1/3/2008 |
Run |
Cresc |
Hill |
1.9 mi |
21:00 |
11:11 |
|
| 1/1/2008 |
Run |
1000 th |
Easy |
1.8 mi |
21:00 |
11:25 |
|
| 12/23/2007 |
Elliptical |
|
Default |
1.2 mi |
30:00 |
25:00 |
|
| 12/21/2007 |
Run |
1000 th |
Easy |
1.8 mi |
22:00 |
11:58 |
|
| 12/19/2007 |
Run |
neighboorhood plus complex |
Easy |
2.0 mi |
22:00 |
11:00 |
|