| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2024 |
Run |
Nashua |
Easy |
7.3 mi |
58:07 |
7:58 |
 |
| 4/15/2024 |
Run |
Turf |
Easy |
7.0 mi |
53:49 |
7:40 |
|
| 4/14/2024 |
Run |
Chelmsford Bikepath |
Easy |
7.5 mi |
1:00:10 |
7:59 |
|
| 4/13/2024 |
Run |
Nashua |
Recovery |
4.1 mi |
35:04 |
8:31 |
|
| 4/12/2024 |
Run |
Stonefish |
Easy |
7.5 mi |
57:03 |
7:36 |
|
| 4/11/2024 |
Run |
Nashua |
Easy |
7.1 mi |
58:05 |
8:13 |
|
| 4/10/2024 |
Run |
Nashua |
Easy |
7.0 mi |
57:59 |
8:17 |
|
| 4/8/2024 |
Run |
Nashua |
Recovery |
4.6 mi |
40:09 |
8:46 |
|
| 4/7/2024 |
Run |
Pepperell Bikepath |
Easy |
7.3 mi |
57:17 |
7:49 |
|
| 4/6/2024 |
Run |
Mines Falls |
Recovery |
6.3 mi |
53:39 |
8:29 |
|
| 4/5/2024 |
Run |
Gooch Playground |
Easy |
7.0 mi |
55:16 |
7:52 |
|
| 4/4/2024 |
Run |
Andover |
Easy |
5.0 mi |
41:40 |
8:18 |
|
| 4/3/2024 |
Run |
Nashua |
Easy |
7.5 mi |
1:01:23 |
8:12 |
|
| 4/1/2024 |
Run |
Nashua |
Recovery |
6.7 mi |
58:41 |
8:46 |
|
| 3/31/2024 |
Run |
Pepperell Bikepath |
Easy |
7.3 mi |
57:53 |
7:55 |
|
| 3/30/2024 |
Run |
Nashua |
Easy |
7.3 mi |
57:04 |
7:49 |
|
| 3/29/2024 |
Run |
Wakefield |
Easy |
6.4 mi |
50:01 |
7:49 |
|
| 3/28/2024 |
Run |
Nashua |
Easy |
6.1 mi |
50:45 |
8:16 |
|
| 3/26/2024 |
Run |
Nashua |
Easy |
6.0 mi |
50:05 |
8:18 |
|
| 3/25/2024 |
Run |
Nashua |
Easy |
5.5 mi |
45:33 |
8:16 |
|
| 3/24/2024 |
Run |
Nashua |
Easy |
5.1 mi |
41:27 |
8:10 |
|
| 3/22/2024 |
Run |
Stonehenge |
Easy |
6.1 mi |
48:48 |
8:04 |
|
| 3/21/2024 |
Run |
Nashua |
Recovery |
5.4 mi |
45:38 |
8:27 |
|
| 3/20/2024 |
Run |
Londonderry Bikepath |
Easy |
5.9 mi |
46:46 |
7:59 |
|
| 3/19/2024 |
Run |
Nashua |
Easy |
5.6 mi |
45:02 |
8:03 |
|
| 3/17/2024 |
Run |
Barnstable |
Easy |
5.0 mi |
41:35 |
8:18 |
|
| 3/16/2024 |
Run |
Barnstable |
Easy |
5.0 mi |
40:32 |
8:04 |
|
| 3/15/2024 |
Run |
Wakefield |
Easy |
5.0 mi |
40:46 |
8:08 |
|
| 3/14/2024 |
Run |
Nashua |
Easy |
4.3 mi |
35:37 |
8:16 |
|
| 3/13/2024 |
Run |
Nashua |
Recovery |
3.7 mi |
30:15 |
8:11 |
|
| 3/11/2024 |
Run |
Livingston |
Recovery |
4.2 mi |
36:57 |
8:50 |
|
| 3/10/2024 |
Run |
Nashua |
Easy |
5.2 mi |
41:43 |
7:58 |
|
| 3/9/2024 |
Run |
Nashua |
Recovery |
3.8 mi |
30:45 |
8:07 |
|
| 3/7/2024 |
Run |
Nashua |
Easy |
3.8 mi |
30:06 |
8:02 |
|
| 3/6/2024 |
Run |
Nashua |
Recovery |
3.5 mi |
30:02 |
8:32 |
|
| 3/5/2024 |
Run |
Nashua |
Recovery |
6.5 mi |
56:30 |
8:39 |
|
| 3/3/2024 |
Run |
Nashua |
Recovery |
6.8 mi |
55:07 |
8:09 |
|
| 3/2/2024 |
Run |
Nashua |
Easy |
6.9 mi |
56:34 |
8:14 |
|
| 3/1/2024 |
Run |
Stonebeef |
Easy |
7.0 mi |
56:27 |
8:04 |
|
| 2/28/2024 |
Run |
Nashua |
Recovery |
5.7 mi |
51:18 |
9:04 |
|
| 2/27/2024 |
Run |
Livingston |
Easy |
6.2 mi |
50:32 |
8:10 |
|
| 2/26/2024 |
Run |
Nashua |
Easy |
6.1 mi |
51:13 |
8:23 |
|
| 2/24/2024 |
Run |
Mines Falls |
Easy |
6.1 mi |
50:36 |
8:16 |
|
| 2/23/2024 |
Run |
Stonebeef |
Easy |
6.3 mi |
50:02 |
7:58 |
|
| 2/22/2024 |
Run |
Nashua |
Easy |
6.2 mi |
50:42 |
8:15 |
|
| 2/20/2024 |
Run |
Nashua |
Easy |
5.3 mi |
45:50 |
8:39 |
|
| 2/19/2024 |
Run |
Nashua |
Recovery |
5.3 mi |
45:09 |
8:33 |
|
| 2/18/2024 |
Run |
Nashua |
Easy |
5.8 mi |
45:01 |
7:45 |
|
| 2/16/2024 |
Run |
Stonestone |
Easy |
5.6 mi |
45:42 |
8:08 |
|
| 2/15/2024 |
Run |
Nashua |
Easy |
5.5 mi |
45:01 |
8:11 |
|
| 2/14/2024 |
Run |
Nashua |
Easy |
5.5 mi |
47:37 |
8:36 |
|
| 2/12/2024 |
Run |
Nashua |
Recovery |
4.9 mi |
42:09 |
8:41 |
|
| 2/11/2024 |
Run |
Cape Cod OCRT |
Easy |
5.2 mi |
40:01 |
7:44 |
|
| 2/10/2024 |
Run |
Cape Cod CCRT |
Recovery |
4.8 mi |
41:12 |
8:40 |
|
| 2/8/2024 |
Run |
Nashua |
Easy |
5.0 mi |
40:01 |
7:59 |
|
| 2/7/2024 |
Run |
Nashua |
Easy |
5.2 mi |
40:01 |
7:47 |
|
| 2/6/2024 |
Run |
Nashua |
Easy |
5.1 mi |
40:01 |
7:49 |
|
| 2/4/2024 |
Run |
Nashua |
Easy |
4.5 mi |
35:55 |
8:02 |
|
| 2/3/2024 |
Run |
Hollis |
Easy |
4.5 mi |
34:09 |
7:37 |
|
| 2/2/2024 |
Run |
Nashua |
Easy |
4.4 mi |
35:39 |
8:10 |
|
| 1/31/2024 |
Run |
Nashua |
Easy |
4.5 mi |
35:50 |
7:57 |
|
| 1/30/2024 |
Run |
Nashua |
Easy |
4.1 mi |
35:11 |
8:30 |
|
| 1/29/2024 |
Run |
Nashua |
Easy |
4.4 mi |
36:32 |
8:16 |
|
| 1/27/2024 |
Run |
Groton |
Easy |
3.9 mi |
29:56 |
7:43 |
|
| 1/26/2024 |
Run |
Nashua |
Recovery |
3.9 mi |
32:02 |
8:20 |
|
| 1/25/2024 |
Run |
Stonechicken |
Recovery |
3.5 mi |
30:01 |
8:43 |
|
| 1/23/2024 |
Run |
Nashua |
Easy |
3.9 mi |
31:57 |
8:17 |
|
| 1/22/2024 |
Run |
Nashua |
Easy |
3.7 mi |
30:01 |
8:14 |
|
| 1/20/2024 |
Run |
Pepperell Bikepath |
Easy |
3.8 mi |
30:02 |
7:51 |
|
| 1/19/2024 |
Run |
Nashua |
Easy |
3.6 mi |
31:47 |
8:55 |
|
| 1/18/2024 |
Run |
Nashua |
Easy |
3.6 mi |
30:09 |
8:17 |
|
| 1/17/2024 |
Run |
Nashua |
Recovery |
3.7 mi |
31:33 |
8:36 |
|
| 1/16/2024 |
Run |
Nashua |
Recovery |
3.7 mi |
32:45 |
8:53 |
|
| 1/15/2024 |
Run |
Nashua |
Recovery |
3.7 mi |
31:45 |
8:35 |
|
| 1/14/2024 |
Run |
Nashua |
Recovery |
3.9 mi |
35:13 |
9:08 |
|
| 1/13/2024 |
Run |
Wakefield |
Recovery |
3.6 mi |
30:01 |
8:21 |
|
| 1/12/2024 |
Run |
Nashua |
Recovery |
3.5 mi |
30:48 |
8:50 |
|
| 1/11/2024 |
Bike |
|
Default |
|
50:00 |
|
|
| 1/10/2024 |
Bike |
|
Default |
|
45:00 |
|
|
| 1/9/2024 |
Bike |
|
Default |
|
50:00 |
|
|
| 1/8/2024 |
Bike |
|
Default |
|
50:07 |
|
|
| 1/7/2024 |
Bike |
|
Default |
|
50:01 |
|
|
| 1/6/2024 |
Bike |
|
Default |
|
50:04 |
|
|
| 1/5/2024 |
Bike |
|
Default |
|
35:01 |
|
|
| 1/4/2024 |
Bike |
|
Default |
|
50:03 |
|
|
| 1/3/2024 |
Bike |
|
Default |
|
50:00 |
|
|
| 1/2/2024 |
Bike |
|
Default |
|
50:00 |
|
|
| 1/1/2024 |
Bike |
|
Default |
|
50:03 |
|
|
| 12/30/2023 |
Bike |
|
Default |
|
50:01 |
|
|
| 12/29/2023 |
Bike |
|
Default |
|
50:00 |
|
|
| 12/28/2023 |
Bike |
|
Default |
|
50:00 |
|
|
| 12/27/2023 |
Bike |
|
Default |
|
50:01 |
|
|
| 12/26/2023 |
Bike |
Cape Cod Punkhorn Parklands |
Default |
9.5 mi |
1:20:41 |
8:29 |
|
| 12/25/2023 |
Bike |
Orleans Watershed |
Default |
12.9 mi |
1:27:00 |
6:45 |
|
| 12/24/2023 |
Bike |
Cape Cod Nickerson State Park |
Default |
16.0 mi |
1:37:28 |
6:06 |
|
| 12/23/2023 |
Bike |
|
Default |
|
50:03 |
|
|
| 12/22/2023 |
Bike |
|
Default |
|
50:00 |
|
|
| 12/21/2023 |
Bike |
|
Default |
|
50:00 |
|
|
| 12/20/2023 |
Bike |
|
Default |
|
50:00 |
|
|
| 12/19/2023 |
Bike |
|
Default |
|
50:00 |
|
|