| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2014 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
6.0 mi |
|
|
 |
| 10/10/2014 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
4.0 mi |
|
|
|
| 9/13/2014 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
8.0 mi |
|
|
|
| 8/16/2014 |
Run |
Arlington bike trail with 100 meter pick ups |
Easy |
6.0 mi |
|
|
|
| 7/19/2014 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
6.0 mi |
|
|
|
| 4/20/2014 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
3.0 mi |
|
|
|
| 2/22/2014 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
6.0 mi |
|
|
|
| 1/17/2014 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
8.0 mi |
|
|
|
| 11/26/2013 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
6.0 mi |
|
|
|
| 11/9/2013 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
4.0 mi |
|
|
|
| 10/19/2013 |
Run |
Arlington bike trail with 100 meter pick ups |
Fartlek |
8.0 mi |
|
|
|