| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2018 |
Run |
Buffalo |
Fartlek |
4.0 mi |
|
|
 |
| 7/14/2016 |
Run |
Buffalo |
Fartlek |
4.0 mi |
|
|
|
| 2/15/2016 |
Run |
Buffalo |
Easy |
8.0 mi |
|
|
|
| 2/14/2016 |
Run |
Buffalo |
Long |
12.0 mi |
|
|
|
| 2/13/2016 |
Run |
Buffalo |
Long |
12.0 mi |
|
|
|
| 2/12/2016 |
Run |
Buffalo |
Fartlek |
4.0 mi |
|
|
|
| 6/17/2014 |
Run |
Buffalo |
Hill |
8.0 mi |
|
|
|
| 6/16/2014 |
Run |
Buffalo |
Easy |
8.0 mi |
|
|
|
| 6/15/2014 |
Run |
Buffalo |
Easy |
11.0 mi |
|
|
|
| 5/26/2013 |
Run |
Buffalo |
Race |
26.2 mi |
2:46:54 |
6:23 |
|
|