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Summary
Calendar
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/23/2024
Run
Island
Trail
5.1 mi
4/22/2024
Bike
Island
Easy
15.0 mi
4/22/2024
Weights
4/21/2024
Bike
Gravel Dexter
Long
32.0 mi
4/21/2024
Run
Ann Arbor
Recovery
5.1 mi
4/20/2024
Run
Bishop Lake
Trail
5.1 mi
4/19/2024
Run
Ann Arbor
Easy
5.0 mi
4/18/2024
Bike
Island
Easy
15.0 mi
4/18/2024
Weights
4/17/2024
Peloton
Default
20:00
4/16/2024
Peloton
Default
15:00
4/15/2024
Run
Island
Trail
3.0 mi
4/15/2024
Weights
4/14/2024
Bike
Mike Levine trail
Long
50.0 mi
4/14/2024
Run
Island
Trail
6.0 mi
4/13/2024
Run
Ann Arbor
Default
4.0 mi
4/12/2024
Peloton
Default
45:00
4/10/2024
Bike
Island
Long
15.0 mi
4/10/2024
Weights
4/8/2024
Bike
Dexter
Long
20.0 mi
4/7/2024
Bike
Island lake blue only
Easy
10.0 mi
4/7/2024
Run
Bird Park Ann Arbor
Trail
4.2 mi
4/7/2024
Weights
4/6/2024
Bike
Island lake blue only
Easy
4/6/2024
Run
Gallop park
Recovery
6.2 mi
4/5/2024
Run
Ann Arbor
Recovery
4.0 mi
4/5/2024
Weights
4/3/2024
Run
Howell
Recovery
4.0 mi
4/2/2024
Weights
3/31/2024
Run
Louisville ky
Recovery
3.1 mi
3/30/2024
Run
Shepardsville KY
Trail
15.6 mi
3/28/2024
Bike
Island lake blue only
Easy
10.0 mi
3/28/2024
Run
Island Lake
Trail
3.0 mi
3/27/2024
Weights
3/26/2024
Run
Howell
Recovery
3.2 mi
3/24/2024
Run
Hudson Mills
Long
11.0 mi
3/23/2024
Run
Ann Arbor
Easy
7.0 mi
3/23/2024
Peloton
Default
22:00
3/21/2024
Run
Ann Arbor
Recovery
4.3 mi
3/18/2024
Weights
3/16/2024
Run
Nain Rouge
Trail
18.0 mi
3/15/2024
Run
Island
Trail
3.0 mi
3/14/2024
Run
Ann Arbor
Hill
7.3 mi
3/11/2024
Run
Traverse city
Hill
5.6 mi
3/10/2024
Run
Vasa single track
Hill
5.5 mi
3/9/2024
Run
Traverse city
Hill
6.3 mi
3/8/2024
Weights
3/7/2024
Run
Ann Arbor
Hill
7.1 mi
3/5/2024
Run
Ann Arbor
Easy
5.0 mi
3/4/2024
Bike
Island
Long
15.0 mi
3/4/2024
Weights
3/3/2024
Bike
Pelee national park
Long
25.0 mi
3/3/2024
Run
Leamington Ontario
Easy
4.0 mi
3/2/2024
Run
Leamington Ontario
Race
8.0 mi
3/1/2024
Weights
2/29/2024
Peloton
Default
20.0 mi
1:30:00
4:30
2/26/2024
Weights
2/24/2024
Run
Snow Moon - unfortunately DNF
Race
12.4 mi
2/20/2024
Run
isalnd lake
Easy
3.2 mi
2/20/2024
Weights
2/18/2024
Run
isalnd lake
Long
10.5 mi
2/17/2024
Run
Ann Arbor
Easy
5.6 mi
2/15/2024
Run
Broadway hill
Hill
5.7 mi
2/13/2024
Run
Brighton
Easy
4.5 mi
2/11/2024
Run
Stratford ON
Easy
6.0 mi
2/10/2024
Run
Stratford ON
Easy
3.3 mi
2/10/2024
Run
Stratford ON
Easy
3.0 mi
2/8/2024
Run
Ann Arbor - Boardway Hill
Easy
6.1 mi
2/6/2024
Run
Brighton
Easy
4.0 mi
2/5/2024
Yoga
Slow Flow
Default
1:00:00
2/4/2024
Run
Island Lake blue
Easy
10.0 mi
2/2/2024
Run
Ann Arbor
Easy
3.0 mi
2/1/2024
Run
Ann Arbor
Easy
4.5 mi
1/29/2024
Run
Ann Arbor
Easy
5.5 mi
1/27/2024
Run
Ann Arbor gallop
Easy
5.0 mi
1/25/2024
Run
Ann Arbor
Easy
5.4 mi
1/21/2024
Run
Ann Arbor
Easy
4.0 mi
1/20/2024
Peloton
Default
15:00
1/20/2024
Run
Hudson Mills
Easy
3.0 mi
1/20/2024
Weights
1/20/2024
Weights
1/17/2024
Yoga
Slow Flow
Default
1:00:00
1/13/2024
Run
Dreadmill
Easy
1.0 mi
1/6/2024
Bike
Island Lake
Long
15.0 mi
12/31/2023
Run
Ann Arbor
Easy
6.2 mi
12/30/2023
Run
Henderson TN
Race
6.2 mi
12/29/2023
Run
Nashville Shelby bottom
Easy
6.4 mi
12/27/2023
Run
Nashville Shelby bottom
Easy
6.6 mi
12/24/2023
Run
Ann Arbor
Easy
4.3 mi
12/23/2023
Run
Ann Arbor
Easy
5.0 mi
12/23/2023
Yoga
Slow Flow
Default
1:00:00
12/21/2023
Run
Ann Arbor
Easy
3.1 mi
12/19/2023
Peloton
Default
25:00
12/19/2023
Run
Festivus Run Ann Arbor Running Co
Trail
4.5 mi
12/16/2023
Run
Poto trail
Trail
5.5 mi
12/15/2023
Run
Island Lake
Trail
3.2 mi
12/15/2023
Peloton
Default
35:00
12/14/2023
Run
huron meadows
Trail
3.0 mi
12/10/2023
Run
Ann Arbor
Long
11.0 mi
12/9/2023
Run
Island Lake
Trail
10.0 mi
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