Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/23/2022 Run Dam mill Millsboro de Race 3.1 mi     8/19/2017 Run Brainy Day - Nunica - MI Race 5.0 km 28:00 9:01 10/1/2015 Run Wild in the woods Otisville mi Race 3.1 mi     7/10/2014 Run Huckleberry Village Flint Race 3.1 mi     5/9/2014 Run Decamp stampede Race 3.1 mi     7/4/2012 Run Hawaii Marine base with Juliette Race 3.1 mi     10/2/2011 Run MIlford Stay dry tri Race 3.1 mi     8/7/2011 Run   Race 3.1 mi     3/13/2011 Run   Race 3.1 mi     11/26/2010 Run   Race 3.1 mi     11/27/2009 Run   Race 3.1 mi