| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2015 |
Run |
Bars |
Easy |
5.0 mi |
|
|
 |
| 4/1/2015 |
Run |
Bars |
Tempo |
7.1 mi |
|
|
|
| 7/30/2014 |
Run |
Bars |
Easy |
5.0 mi |
|
|
|
| 7/9/2014 |
Run |
Bars |
Tempo |
8.0 mi |
|
|
|
| 7/2/2014 |
Run |
Bars |
Recovery |
5.0 mi |
|
|
|
| 3/5/2014 |
Run |
Bars |
Tempo |
5.0 mi |
|
|
|
| 10/30/2013 |
Run |
Bars |
Easy |
5.0 mi |
|
|
|
| 7/24/2013 |
Run |
Bars |
Easy |
5.0 mi |
|
|
|
| 7/17/2013 |
Run |
Bars |
Easy |
3.0 mi |
|
|
|
| 7/10/2013 |
Run |
Bars |
Recovery |
5.0 mi |
|
|
|
| 7/3/2013 |
Run |
Bars |
Recovery |
3.0 mi |
|
|
|
| 6/19/2013 |
Run |
Bars |
Tempo |
5.0 mi |
|
|
|
| 6/12/2013 |
Run |
Bars |
Easy |
3.0 mi |
|
|
|
| 11/7/2012 |
Run |
Bars |
Tempo |
5.0 mi |
|
|
|
|