| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2023 |
Run |
Appleton |
Trail |
5.0 mi |
|
|
 |
| 9/10/2022 |
Run |
Appleton |
Trail |
4.5 mi |
|
|
|
| 9/7/2022 |
Run |
Appleton |
Trail |
5.0 mi |
|
|
|
| 6/22/2022 |
Run |
Appleton |
Recovery |
2.1 mi |
|
|
|
| 6/20/2022 |
Run |
Appleton |
Recovery |
2.2 mi |
|
|
|
| 9/6/2021 |
Run |
Appleton |
Easy |
5.0 mi |
|
|
|
| 8/30/2020 |
Run |
Appleton |
Easy |
3.0 mi |
|
|
|
| 8/1/2020 |
Run |
Appleton |
Easy |
4.5 mi |
|
|
|
| 7/26/2020 |
Run |
Appleton |
Easy |
5.1 mi |
|
|
|
| 7/13/2020 |
Run |
Appleton |
Easy |
2.3 mi |
|
|
|
| 6/11/2020 |
Run |
Appleton |
Easy |
2.5 mi |
|
|
|
| 6/9/2020 |
Run |
Appleton |
Default |
2.5 mi |
|
|
|
| 5/23/2020 |
Run |
Appleton |
Default |
3.0 mi |
|
|
|
| 5/21/2020 |
Run |
Appleton |
Default |
3.0 mi |
|
|
|
| 5/19/2020 |
Run |
Appleton |
Default |
3.0 mi |
|
|
|
| 5/10/2020 |
Run |
Appleton |
Default |
4.0 mi |
|
|
|
| 5/5/2020 |
Walk |
Appleton |
FAST WALK |
1.4 mi |
|
|
|
| 4/27/2020 |
Run |
Appleton |
Easy |
3.4 mi |
|
|
|
| 4/26/2020 |
Run |
Appleton |
Recovery |
2.3 mi |
|
|
|
| 4/4/2020 |
Run |
Appleton |
Trail |
5.2 mi |
|
|
|
| 5/20/2019 |
Run |
Appleton |
Easy |
5.0 mi |
|
|
|
| 4/15/2019 |
Run |
Appleton |
Trail |
6.4 mi |
|
|
|
| 4/13/2019 |
Run |
Appleton |
Trail |
5.0 mi |
|
|
|
| 4/6/2019 |
Run |
Appleton |
Trail |
4.1 mi |
|
|
|
| 3/19/2019 |
Run |
Appleton |
Recovery |
2.3 mi |
|
|
|
| 2/5/2019 |
Run |
Appleton |
Trail |
4.0 mi |
|
|
|
| 2/28/2018 |
Run |
Appleton |
Trail |
4.1 mi |
|
|
|
| 2/7/2018 |
Bike |
Appleton |
Hill |
2.0 mi |
|
|
|
| 1/15/2018 |
Snow Shoe |
Appleton |
Default |
2.2 mi |
|
|
|
| 1/15/2018 |
Bike |
Appleton |
Easy |
8.0 mi |
|
|
|
| 12/10/2016 |
Run |
Appleton |
Easy |
4.5 mi |
|
|
|
| 11/10/2016 |
Run |
Appleton |
Trail |
2.3 mi |
|
|
|
| 10/11/2016 |
Run |
Appleton |
Recovery |
4.4 mi |
|
|
|
| 9/20/2016 |
Run |
Appleton |
Easy |
7.0 km |
|
|
|
| 9/16/2016 |
Run |
Appleton |
Trail |
6.9 mi |
|
|
|
| 5/9/2016 |
Bike |
Appleton |
Easy |
11.0 mi |
|
|
|
| 5/9/2016 |
Run |
Appleton |
Recovery |
3.0 mi |
|
|
|
| 4/20/2016 |
Run |
Appleton |
Recovery |
2.3 mi |
|
|
|
| 3/25/2016 |
Run |
Appleton |
Trail |
5.0 mi |
|
|
|
|