| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2020 |
Run |
howell neighborhood |
Easy |
3.3 mi |
|
|
 |
| 4/4/2020 |
Run |
Appleton |
Trail |
5.2 mi |
|
|
|
| 4/1/2020 |
Run |
Neighborhood |
Easy |
4.0 mi |
|
|
|
| 3/31/2020 |
Run |
Bishop Lake |
Easy |
5.0 mi |
|
|
|
| 3/28/2020 |
Run |
Howell neighborhhod |
Easy |
5.1 mi |
|
|
|
| 3/27/2020 |
Run |
Howell neighborhhod |
Easy |
3.3 mi |
|
|
|
| 3/26/2020 |
Run |
Bishop Lake |
Easy |
4.7 mi |
|
|
|
| 3/24/2020 |
Run |
howell hood |
Easy |
5.0 mi |
|
|
|
| 3/22/2020 |
Run |
poto |
Trail |
5.4 mi |
|
|
|
| 3/21/2020 |
Run |
Peach mountain |
Hill |
5.5 mi |
|
|
|
| 3/19/2020 |
Run |
Howell neighborhhod |
Tempo |
4.1 mi |
|
|
|
| 3/17/2020 |
Run |
Bishop |
Trail |
4.1 mi |
|
|
|
| 3/16/2020 |
Run |
Bishop |
Trail |
5.0 mi |
|
|
|
| 3/15/2020 |
Run |
Bishop |
Trail |
10.0 mi |
|
|
|
| 3/14/2020 |
Run |
Bishop |
Trail |
5.0 mi |
|
|
|
| 3/13/2020 |
Run |
Bishop |
Trail |
5.2 mi |
|
|
|
| 3/10/2020 |
Run |
kensingston |
Easy |
6.2 mi |
|
|
|
| 3/8/2020 |
Run |
huron meadows |
Trail |
10.0 mi |
|
|
|
| 3/7/2020 |
Run |
huron meadows |
Trail |
5.2 mi |
|
|
|
| 3/5/2020 |
Run |
huron meadows |
Trail |
4.1 mi |
|
|
|
| 3/3/2020 |
Run |
Island Lake |
Recovery |
4.3 mi |
|
|
|
| 3/2/2020 |
Run |
Howell neighborhhod |
Recovery |
4.6 mi |
|
|
|
| 3/1/2020 |
Run |
Howell neighborhhod |
Recovery |
5.0 mi |
|
|
|
| 2/29/2020 |
Run |
Howell neighborhhod |
Recovery |
3.4 mi |
|
|
|
| 2/25/2020 |
Run |
Dread mill @ planetshitness |
Recovery |
3.0 mi |
|
|
|
| 2/23/2020 |
Run |
howell neighborhood |
Recovery |
2.0 mi |
|
|
|
| 2/22/2020 |
Run |
Cross timbers trail - Texas |
Race |
14.3 mi |
|
|
|
| 2/18/2020 |
Run |
Howell |
Easy |
3.1 mi |
|
|
|
| 2/17/2020 |
Run |
Kensington |
Easy |
3.4 mi |
|
|
|
| 2/16/2020 |
Run |
Island |
Long |
8.5 mi |
|
|
|
| 2/15/2020 |
Run |
Island |
Trail |
5.2 mi |
|
|
|
| 2/13/2020 |
Run |
PF treadmills |
Interval |
3.0 mi |
|
|
|
| 2/11/2020 |
Run |
Island Lake blue |
Trail |
5.0 mi |
|
|
|
| 2/9/2020 |
Run |
Island Lake blue |
Long |
10.3 mi |
|
|
|
| 2/8/2020 |
Run |
kensingston |
Easy |
4.1 mi |
|
|
|
| 2/5/2020 |
Run |
kensingston |
Easy |
4.0 mi |
|
|
|
| 2/4/2020 |
Run |
running lab |
Easy |
3.6 mi |
|
|
|
| 2/2/2020 |
Run |
Hudson Mills |
Long |
12.0 mi |
|
|
|
| 2/1/2020 |
Run |
Bishop |
Easy |
5.0 mi |
|
|
|
| 1/30/2020 |
Run |
kensingston |
Easy |
5.0 mi |
|
|
|
| 1/29/2020 |
Run |
Island Lake |
Trail |
5.1 mi |
|
|
|
| 1/26/2020 |
Run |
Traverse city |
Recovery |
3.0 mi |
|
|
|
| 1/25/2020 |
Run |
Big foots boogie |
Race |
6.2 mi |
|
|
|
| 1/23/2020 |
Run |
Islamd |
Easy |
4.0 mi |
|
|
|
| 1/21/2020 |
Run |
howell neighborhood |
Easy |
3.5 mi |
|
|
|
| 1/20/2020 |
Run |
howell neighborhood |
Easy |
4.0 mi |
|
|
|
| 1/19/2020 |
Run |
howell neighborhood |
Easy |
5.3 mi |
|
|
|
| 1/18/2020 |
Run |
howell neighborhood |
Easy |
3.3 mi |
|
|
|
| 1/16/2020 |
Run |
Island Lake blue |
Easy |
3.6 mi |
|
|
|
| 1/14/2020 |
Run |
Brighton with Lab |
Easy |
3.3 mi |
|
|
|
| 1/12/2020 |
Run |
Bishop |
Trail |
10.0 mi |
|
|
|
| 1/11/2020 |
Run |
Howell |
Easy |
3.1 mi |
|
|
|
| 1/9/2020 |
Run |
Howell |
Easy |
3.1 mi |
|
|
|
| 1/8/2020 |
Run |
Island |
Easy |
3.2 mi |
|
|
|
| 1/6/2020 |
Run |
Island |
Trail |
3.3 mi |
|
|
|
| 1/5/2020 |
Run |
huron meadows |
Trail |
6.0 mi |
|
|
|
| 1/4/2020 |
Run |
huron meadows |
Trail |
4.3 mi |
|
|
|