| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2021 |
Bike |
Whitmore lake |
Tempo |
19.0 mi |
|
|
 |
| 9/5/2021 |
Bike |
Macomb orchard trail |
Tempo |
52.0 mi |
|
|
|
| 9/1/2021 |
Bike |
Island lake / Kensington |
Tempo |
16.0 mi |
|
|
|
| 8/31/2021 |
Bike |
Island lake / Kensington |
Tempo |
22.0 mi |
|
|
|
| 8/28/2021 |
Bike |
Sleeping bear heritage trail |
Tempo |
70.0 mi |
|
|
|
| 8/25/2021 |
Bike |
Whitmore |
Tempo |
20.0 mi |
|
|
|
| 8/18/2021 |
Bike |
Dexter |
Tempo |
22.0 mi |
|
|
|
| 8/16/2021 |
Bike |
Island |
Tempo |
16.0 mi |
|
|
|
| 8/14/2021 |
Bike |
Whitmore |
Tempo |
26.0 mi |
|
|
|
| 8/12/2021 |
Bike |
Sleeping bear heritage trail |
Tempo |
45.0 mi |
|
|
|
| 8/10/2021 |
Bike |
Sleeping bear heritage trail |
Tempo |
26.0 mi |
|
|
|
| 7/30/2021 |
Bike |
Alabama |
Tempo |
5.0 mi |
|
|
|
| 7/26/2021 |
Bike |
Whitmore |
Tempo |
33.0 mi |
|
|
|
| 7/25/2021 |
Bike |
Whitmore |
Tempo |
23.0 mi |
|
|
|
| 7/19/2021 |
Bike |
Whitmore |
Tempo |
30.0 mi |
|
|
|
| 7/14/2021 |
Bike |
Whitmore |
Tempo |
48.0 mi |
|
|
|
| 7/10/2021 |
Bike |
Lakeland’s |
Tempo |
80.0 mi |
|
|
|
| 7/3/2021 |
Bike |
WHITMORE GRAVEL |
Tempo |
61.0 mi |
|
|
|
| 6/24/2021 |
Bike |
WHITMORE GRAVEL |
Tempo |
34.0 mi |
|
|
|
| 5/31/2021 |
Bike |
Island |
Tempo |
13.0 mi |
|
|
|
| 5/30/2021 |
Bike |
dte |
Tempo |
27.0 mi |
|
|
|
| 5/17/2021 |
Bike |
Island |
Interval |
13.0 mi |
|
|
|
| 4/17/2018 |
Bike |
Trainer |
Interval |
|
20:00 |
|
|
| 3/18/2018 |
Bike |
Howell dirt roads |
Easy |
12.0 mi |
|
|
|
| 3/14/2018 |
Bike |
Hometown route |
Easy |
13.0 mi |
|
|
|
| 2/7/2018 |
Bike |
Appleton |
Hill |
2.0 mi |
|
|
|
| 2/1/2018 |
Bike |
trainer in basement |
Interval |
|
|
|
|
| 1/23/2018 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 1/20/2018 |
Bike |
Vasa pathway |
Easy |
15.0 mi |
|
|
|
| 1/15/2018 |
Bike |
Appleton |
Easy |
8.0 mi |
|
|
|
| 1/14/2018 |
Bike |
Timber ridge fat bike |
Easy |
|
1:30:00 |
|
|
| 1/13/2018 |
Bike |
Glacial Hills |
Easy |
|
1:00:00 |
|
|
| 1/12/2018 |
Bike |
trainer in basement |
Easy |
|
35:00 |
|
|
| 10/26/2017 |
Bike |
Howell |
Easy |
12.0 mi |
|
|
|
| 10/24/2017 |
Bike |
Howell |
Easy |
10.0 mi |
|
|
|
| 10/22/2017 |
Bike |
Island with Neil and Sue |
Easy |
16.0 mi |
|
|
|
| 10/17/2017 |
Bike |
kensingston |
Easy |
16.5 mi |
|
|
|
| 10/9/2017 |
Bike |
Bishop |
Long |
10.0 mi |
|
|
|
| 10/7/2017 |
Bike |
mountain mayhem |
Long |
60.0 mi |
|
|
|
| 10/2/2017 |
Bike |
Island yellow and part of blue and road |
Easy |
10.0 mi |
|
|
|
| 10/1/2017 |
Bike |
Island Lake |
Easy |
16.0 mi |
|
|
|
| 9/23/2017 |
Bike |
Island Lake |
Tempo |
16.0 mi |
|
|
|
| 7/11/2017 |
Bike |
Island Lake |
Long |
15.0 mi |
|
|
|
| 7/9/2017 |
Bike |
bishop appleton loop |
Easy |
10.0 mi |
|
|
|
| 7/7/2017 |
Bike |
Howell |
Easy |
10.0 mi |
|
|
|
| 6/29/2017 |
Bike |
Island Lake |
Easy |
10.0 mi |
|
|
|
| 11/18/2016 |
Bike |
Kensington |
Long |
26.0 mi |
|
|
|
| 11/17/2016 |
Bike |
Kensington |
Long |
15.0 mi |
|
|
|
| 11/15/2016 |
Bike |
Kensington |
Long |
16.0 mi |
|
|
|
| 11/13/2016 |
Bike |
Island Lake blue and yellow |
Long |
16.0 mi |
|
|
|
| 11/12/2016 |
Bike |
Island Lake blue and yellow |
Long |
17.0 mi |
|
|
|
| 11/10/2016 |
Bike |
Howell |
Long |
30.3 km |
|
|
|
| 11/6/2016 |
Bike |
Arcadia |
Easy |
10.0 mi |
|
|
|
| 11/5/2016 |
Bike |
Vasa |
Easy |
10.0 km |
|
|
|
| 11/5/2016 |
Bike |
Iceman traverse city |
Long |
30.0 mi |
|
|
|
| 10/23/2016 |
Bike |
waterlou |
Long |
15.0 mi |
|
|
|
| 10/22/2016 |
Bike |
Island Lake |
Long |
16.0 mi |
|
|
|
| 10/18/2016 |
Bike |
Island Lake |
Long |
25.0 km |
|
|
|
| 10/6/2016 |
Bike |
Island Lake |
Easy |
14.0 mi |
|
|
|
| 10/4/2016 |
Bike |
Island Lake |
Easy |
10.0 mi |
|
|
|
| 10/3/2016 |
Bike |
Howell |
Easy |
12.5 mi |
|
|
|
| 9/24/2016 |
Bike |
waterlou |
Easy |
15.0 mi |
|
|
|
| 9/19/2016 |
Bike |
Island Lake |
Easy |
14.0 mi |
|
|
|