| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2024 |
Bike |
Island |
Easy |
15.0 mi |
|
|
 |
| 4/14/2024 |
Bike |
Mike Levine trail |
Long |
50.0 mi |
|
|
|
| 4/10/2024 |
Bike |
Island |
Long |
15.0 mi |
|
|
|
| 4/8/2024 |
Bike |
Dexter |
Long |
20.0 mi |
|
|
|
| 4/7/2024 |
Bike |
Island lake blue only |
Easy |
10.0 mi |
|
|
|
| 4/6/2024 |
Bike |
Island lake blue only |
Easy |
|
|
|
|
| 3/28/2024 |
Bike |
Island lake blue only |
Easy |
10.0 mi |
|
|
|
| 3/4/2024 |
Bike |
Island |
Long |
15.0 mi |
|
|
|
| 3/3/2024 |
Bike |
Pelee national park |
Long |
25.0 mi |
|
|
|
| 1/6/2024 |
Bike |
Island Lake |
Long |
15.0 mi |
|
|
|
| 10/6/2023 |
Bike |
Lakelands trail |
Easy |
20.0 mi |
|
|
|
| 9/23/2023 |
Bike |
Lakelands trail |
Long |
41.0 mi |
|
|
|
| 9/4/2023 |
Bike |
Lakelands trail |
Easy |
22.0 mi |
|
|
|
| 9/3/2023 |
Bike |
Island |
Easy |
14.0 mi |
|
|
|
| 8/3/2023 |
Bike |
Lewis delaware |
Easy |
15.0 mi |
|
|
|
| 8/2/2023 |
Bike |
Lewis delaware |
Easy |
12.0 mi |
|
|
|
| 8/1/2023 |
Bike |
Cape May |
Easy |
20.0 mi |
|
|
|
| 7/30/2023 |
Bike |
Lewis delaware |
Easy |
30.0 mi |
|
|
|
| 7/29/2023 |
Bike |
Jim Thorpe pa |
Long |
53.0 mi |
|
|
|
| 7/12/2023 |
Bike |
Lakelands trail |
Easy |
31.0 mi |
|
|
|
| 7/10/2023 |
Bike |
WHITMORE GRAVEL |
Easy |
12.5 mi |
|
|
|
| 7/9/2023 |
Bike |
Alpena |
Long |
42.0 mi |
|
|
|
| 7/5/2023 |
Bike |
Whitmore |
Long |
33.0 mi |
|
|
|
| 6/23/2023 |
Bike |
Maquette |
Easy |
18.0 mi |
|
|
|
| 6/19/2023 |
Bike |
Dexter |
Easy |
20.0 mi |
|
|
|
| 5/31/2023 |
Bike |
Island |
Easy |
10.0 mi |
|
|
|
| 5/29/2023 |
Bike |
Island |
Easy |
11.0 mi |
|
|
|
| 5/28/2023 |
Bike |
Island |
Easy |
15.5 mi |
|
|
|
| 5/12/2023 |
Bike |
Island |
Easy |
10.0 mi |
|
|
|
| 5/11/2023 |
Bike |
Island |
Easy |
10.0 mi |
|
|
|
| 8/22/2022 |
Bike |
Island lake / Kensington |
Easy |
25.6 mi |
|
|
|
| 8/18/2022 |
Bike |
Traverse city |
Long |
47.0 mi |
|
|
|
| 8/16/2022 |
Bike |
Traverse city |
Easy |
34.0 mi |
|
|
|
| 8/14/2022 |
Bike |
Whitmore lake |
Easy |
22.0 mi |
|
|
|
| 8/1/2022 |
Bike |
Buena vista co |
Easy |
20.0 mi |
|
|
|
| 7/30/2022 |
Bike |
Leadville co |
Hill |
16.0 mi |
|
|
|
| 7/28/2022 |
Bike |
Leadville co |
Easy |
20.0 mi |
|
|
|
| 7/22/2022 |
Bike |
Bethany beach to Lewes |
Easy |
36.0 mi |
|
|
|
| 7/20/2022 |
Bike |
Cape henlopen DElaware |
Easy |
22.0 mi |
|
|
|
| 3/25/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 3/22/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 3/20/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 3/16/2022 |
Bike |
Dexter |
Easy |
22.0 mi |
|
|
|
| 3/12/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 3/2/2022 |
Bike |
Hamburg fitness |
Easy |
|
50:00 |
|
|
| 2/25/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 2/23/2022 |
Bike |
trainer in basement |
Easy |
|
35:00 |
|
|
| 2/18/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 2/9/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 2/7/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 2/4/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 2/3/2022 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 12/6/2021 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 11/29/2021 |
Bike |
trainer in basement |
Easy |
|
40:00 |
|
|
| 11/27/2021 |
Bike |
trainer in basement |
Easy |
|
30:00 |
|
|
| 10/20/2021 |
Bike |
Kensington |
Easy |
23.0 mi |
|
|
|
| 10/17/2021 |
Bike |
Whitmore lake |
Easy |
30.0 mi |
|
|
|
| 10/11/2021 |
Bike |
kensingston |
Easy |
23.0 mi |
|
|
|
| 10/8/2021 |
Bike |
kensingston |
Easy |
19.5 mi |
|
|
|
| 10/5/2021 |
Bike |
kensingston |
Easy |
19.0 mi |
|
|
|
| 10/2/2021 |
Bike |
Barry robaix |
Long |
36.0 mi |
|
|
|
| 9/28/2021 |
Bike |
Kensington |
Long |
22.0 mi |
|
|
|
| 9/25/2021 |
Bike |
Whitmore lake |
Long |
21.0 mi |
|
|
|
| 9/19/2021 |
Bike |
hocking hills |
Long |
43.0 mi |
|
|
|
| 5/13/2021 |
Bike |
Island |
Easy |
16.0 mi |
|
|
|
| 5/12/2021 |
Bike |
Island |
Easy |
16.0 mi |
|
|
|
| 4/28/2021 |
Bike |
Island |
Easy |
13.0 mi |
|
|
|
| 4/25/2021 |
Bike |
Island |
Easy |
13.0 mi |
|
|
|
| 4/11/2021 |
Bike |
Whitmore lake |
Tempo |
18.0 mi |
|
|
|
| 4/7/2021 |
Bike |
Island |
Tempo |
10.0 mi |
|
|
|
| 4/4/2021 |
Bike |
Brown county |
Long |
|
4:00:00 |
|
|
| 4/2/2021 |
Bike |
Bentonville Arkansas |
Long |
15.0 mi |
|
|
|
| 3/31/2021 |
Bike |
Bentonville Arkansas |
Long |
|
2:00:00 |
|
|
| 3/30/2021 |
Bike |
Bentonville Arkansas |
Long |
10.0 mi |
|
|
|
| 3/29/2021 |
Bike |
Bentonville Arkansas |
Long |
20.0 mi |
|
|
|
| 1/12/2021 |
Bike |
Trainer |
Easy |
|
30:00 |
|
|
| 1/4/2021 |
Bike |
Trainer |
Easy |
|
30:00 |
|
|
| 12/21/2020 |
Bike |
Trainer |
Easy |
|
30:00 |
|
|
| 12/20/2020 |
Bike |
Trainer |
Easy |
|
30:00 |
|
|
| 12/12/2020 |
Bike |
Trainer |
Easy |
|
33:00 |
|
|
| 11/28/2020 |
Bike |
WHITMORE GRAVEL |
Easy |
22.0 mi |
1:30:00 |
4:06 |
|
| 11/27/2020 |
Bike |
Trainer |
Easy |
|
30:00 |
|
|
| 5/20/2018 |
Bike |
Brown County Indiana |
Tempo |
15.0 mi |
|
|
|
| 5/14/2018 |
Bike |
Island Lake |
Tempo |
24.0 mi |
|
|
|
| 5/9/2018 |
Bike |
Island Lake |
Easy |
15.0 mi |
|
|
|
| 5/8/2018 |
Bike |
Island Lake road |
Easy |
15.0 mi |
|
|
|
| 5/6/2018 |
Bike |
Howell dirt roads |
Easy |
12.0 mi |
|
|
|
| 4/26/2018 |
Bike |
Island Lake blue and yellow |
Easy |
15.0 mi |
|
|
|
| 4/23/2018 |
Bike |
island blue and yellow and blue |
Easy |
15.0 mi |
|
|
|
| 4/8/2018 |
Bike |
nelsonville to Athens ohio |
Long |
40.0 mi |
|
|
|
| 1/26/2017 |
Bike |
trainer in basement |
Easy |
|
40:00 |
|
|
| 1/15/2017 |
Bike |
Hudson mills with mike |
Easy |
17.0 mi |
|
|
|
| 12/20/2016 |
Bike |
trainer in basement |
Easy |
|
40:00 |
|
|
| 10/9/2016 |
Bike |
Howell |
Easy |
8.0 mi |
|
|
|