| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/24/1917 |
Weights |
|
|
|
|
|
 |
| 1/30/2009 |
Weights |
|
|
|
|
|
|
| 1/31/2009 |
Weights |
|
|
|
|
|
|
| 2/7/2009 |
Weights |
|
|
|
40:00 |
|
|
| 2/9/2009 |
Weights |
|
|
|
|
|
|
| 2/10/2009 |
Weights |
|
|
|
|
|
|
| 2/10/2009 |
Weights |
|
|
|
20:00 |
|
|
| 2/12/2009 |
Weights |
|
|
|
30:00 |
|
|
| 2/15/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 2/18/2009 |
Weights |
|
|
|
45:00 |
|
|
| 3/3/2009 |
Weights |
|
|
|
25:00 |
|
|
| 3/6/2009 |
Weights |
|
|
|
45:00 |
|
|
| 3/17/2009 |
Weights |
|
|
|
30:00 |
|
|
| 3/25/2009 |
Weights |
|
|
|
|
|
|
| 3/27/2009 |
Weights |
|
|
|
50:00 |
|
|
| 3/29/2009 |
Weights |
|
|
|
20:00 |
|
|
| 4/1/2009 |
Weights |
|
|
|
|
|
|
| 4/7/2009 |
Weights |
|
|
|
40:00 |
|
|
| 4/10/2009 |
Weights |
|
|
|
|
|
|
| 4/21/2009 |
Weights |
|
|
|
30:00 |
|
|
| 4/28/2009 |
Weights |
|
|
|
|
|
|
| 5/1/2009 |
Weights |
|
|
|
30:00 |
|
|
| 6/1/2009 |
Weights |
|
|
|
|
|
|
| 6/5/2009 |
Weights |
|
|
|
|
|
|
| 6/7/2009 |
Weights |
|
|
|
|
|
|
| 6/9/2009 |
Weights |
|
|
|
|
|
|
| 6/11/2009 |
Weights |
|
|
|
|
|
|
| 6/14/2009 |
Weights |
|
|
|
|
|
|
| 6/15/2009 |
Weights |
|
|
|
|
|
|
| 6/18/2009 |
Weights |
|
|
|
|
|
|
| 6/19/2009 |
Weights |
|
|
|
|
|
|
| 6/20/2009 |
Weights |
|
|
|
|
|
|
| 6/23/2009 |
Weights |
|
|
|
|
|
|
| 6/25/2009 |
Weights |
|
|
|
|
|
|
| 6/28/2009 |
Weights |
|
|
|
|
|
|
| 6/29/2009 |
Weights |
|
|
|
|
|
|
| 7/2/2009 |
Weights |
|
|
|
|
|
|
| 7/3/2009 |
Weights |
|
|
|
|
|
|
| 7/7/2009 |
Weights |
|
|
|
|
|
|
| 7/9/2009 |
Weights |
|
|
|
|
|
|
| 7/10/2009 |
Weights |
|
|
|
|
|
|
| 7/14/2009 |
Weights |
|
|
|
|
|
|
| 7/16/2009 |
Weights |
|
|
|
|
|
|
| 7/21/2009 |
Weights |
|
|
|
|
|
|
| 7/23/2009 |
Weights |
|
|
|
|
|
|
| 7/28/2009 |
Weights |
|
|
|
|
|
|
| 7/30/2009 |
Weights |
|
|
|
|
|
|
| 7/31/2009 |
Weights |
|
|
|
|
|
|
| 9/14/2009 |
Weights |
|
|
|
|
|
|
| 9/16/2009 |
Weights |
|
|
|
|
|
|
| 9/18/2009 |
Weights |
|
|
|
|
|
|
| 9/29/2009 |
Weights |
|
|
|
|
|
|
| 10/1/2009 |
Weights |
|
|
|
|
|
|
| 10/7/2009 |
Weights |
|
|
|
|
|
|
| 10/9/2009 |
Weights |
|
|
|
|
|
|
| 10/15/2009 |
Weights |
|
|
|
|
|
|
| 10/20/2009 |
Weights |
|
|
|
|
|
|
| 10/22/2009 |
Weights |
|
|
|
|
|
|
| 10/30/2009 |
Weights |
|
|
|
|
|
|
| 11/9/2009 |
Weights |
|
|
|
|
|
|
| 11/13/2009 |
Weights |
|
|
|
|
|
|
| 11/23/2009 |
Weights |
|
|
|
|
|
|
| 11/24/2009 |
Weights |
|
|
|
|
|
|
| 11/25/2009 |
Weights |
|
|
|
|
|
|
| 12/1/2009 |
Weights |
|
|
|
|
|
|
| 12/3/2009 |
Weights |
|
|
|
|
|
|
| 12/7/2009 |
Weights |
|
|
|
|
|
|
| 12/8/2009 |
Weights |
|
|
|
|
|
|
| 12/10/2009 |
Weights |
|
|
|
|
|
|
| 12/11/2009 |
Weights |
|
|
|
|
|
|
| 12/12/2009 |
Weights |
|
|
|
|
|
|
| 12/15/2009 |
Weights |
|
|
|
|
|
|
| 12/22/2009 |
Weights |
|
|
|
|
|
|
| 12/23/2009 |
Weights |
|
|
|
|
|
|
| 12/31/2009 |
Weights |
|
|
|
|
|
|
| 1/2/2010 |
Weights |
|
|
|
|
|
|
| 1/5/2010 |
Weights |
|
|
|
|
|
|
| 1/7/2010 |
Weights |
|
|
|
|
|
|
| 1/11/2010 |
Weights |
|
|
|
|
|
|
| 1/12/2010 |
Weights |
|
|
|
|
|
|
| 1/13/2010 |
Weights |
|
|
|
|
|
|
| 1/14/2010 |
Weights |
|
|
|
|
|
|
| 1/18/2010 |
Weights |
|
|
|
|
|
|
| 1/19/2010 |
Weights |
|
|
|
|
|
|
| 1/20/2010 |
Weights |
|
|
|
|
|
|
| 1/25/2010 |
Weights |
|
|
|
|
|
|
| 1/26/2010 |
Weights |
|
|
|
|
|
|
| 1/27/2010 |
Weights |
|
|
|
|
|
|
| 2/4/2010 |
Weights |
|
|
|
|
|
|
| 2/7/2010 |
Weights |
|
|
|
|
|
|
| 2/8/2010 |
Weights |
|
|
|
|
|
|
| 2/9/2010 |
Weights |
|
|
|
|
|
|
| 2/11/2010 |
Weights |
|
|
|
|
|
|
| 2/11/2010 |
Weights |
|
|
|
|
|
|
| 2/12/2010 |
Weights |
|
|
|
|
|
|
| 2/16/2010 |
Weights |
|
|
|
|
|
|
| 2/17/2010 |
Weights |
|
|
|
|
|
|
| 2/18/2010 |
Weights |
|
|
|
|
|
|
| 2/19/2010 |
Weights |
|
|
|
|
|
|
| 2/23/2010 |
Weights |
|
|
|
|
|
|
|