Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/4/2019 Run
Treadmill
Easy 4.0 mi 47:23 11:51
12/3/2019 Strength   Default 0.1 mi 11:43 1:57:14
12/1/2019 Run
Treadmill
Easy 3.0 mi 33:48 11:16
11/30/2019 Run   Easy 5.3 mi 56:40 10:48
11/29/2019 Strength   Default 0.2 mi 11:42 1:05:03
11/29/2019 Yoga   Yoga   29:17  
11/28/2019 Run   Easy 6.1 mi 1:01:40 10:06
11/26/2019 Strength   Default   55:50 23:15:51
11/24/2019 Run
Treadmill
Easy 3.0 mi 33:19 11:07
11/23/2019 Run   Easy 5.3 mi 1:02:24 11:52
11/22/2019 Strength   Default 0.1 mi 1:21:15 13:32:34
11/21/2019 Yoga   Yoga   42:11 23:26:07
11/20/2019 Run
Treadmill
Easy 5.0 mi 1:00:02 12:01
11/19/2019 Strength   Default 0.1 mi 23:43 4:56:30
11/17/2019 Run
Treadmill
Easy 3.0 mi 33:34 11:12
11/16/2019 Run
Treadmill
Easy 5.0 mi 57:44 11:33
11/15/2019 Strength   Default 0.2 mi 1:18:04 7:13:43
11/14/2019 Yoga   Yoga   55:40  
11/13/2019 Run
Treadmill
Easy 5.0 mi 58:22 11:41
11/12/2019 Strength   Default 0.1 mi 18:59 2:26:04
11/10/2019 Strength   Default 0.1 mi 6:07 2:02:26
11/10/2019 Run   Easy 5.3 mi 1:01:03 11:38
11/9/2019 Run   Easy 6.1 mi 1:01:43 10:12
11/8/2019 Strength   Default 0.1 mi 1:04:01 11:51:15
11/7/2019 Yoga   Yoga   23:16 19:23:27
11/6/2019 Strength   Default   3:24 1:53:17
11/6/2019 Run
Treadmill
Easy 5.0 mi 57:41 11:33
11/5/2019 Yoga   Yoga   12:00  
11/5/2019 Strength   Default 0.2 mi 30:05 2:30:27
11/2/2019 Run   Easy 5.6 mi 57:04 10:12
11/1/2019 Strength   Default 0.1 mi 5:50 1:12:49
11/1/2019 Run   Easy 3.1 mi 34:48 11:23
10/30/2019 Strength   Default 0.2 mi 57:48 5:04:15
10/29/2019 Run
Treadmill
Easy 3.0 mi 35:16 11:46
10/29/2019 Strength   Default 0.1 mi 20:01 6:40:11
10/27/2019 Strength   Default   3:31 1:57:06
10/27/2019 Run
Treadmill
Easy 4.0 mi 45:42 11:26
10/26/2019 Strength   Default 0.1 mi 5:05 1:41:46
10/26/2019 Run   Easy 6.1 mi 1:12:46 11:54
10/25/2019 Walk   Default 3.9 mi 1:22:42 21:16
10/25/2019 Strength   Default 0.1 mi 1:15:51 18:03:31
10/24/2019 Yoga   Yoga   34:29 14:22:04
10/23/2019 Strength   Default   5:10 4:18:37
10/23/2019 Run
Treadmill
Easy 5.0 mi 56:29 11:18
10/22/2019 Yoga   Yoga   44:40  
10/21/2019 Strength   Default   4:07  
10/21/2019 Strength   Default   20:57 8:43:53
10/20/2019 Strength   Default   5:03 8:25:42
10/20/2019 Run
Treadmill
Easy 5.0 mi 56:51 11:23
10/19/2019 Run   Easy 6.1 mi 1:09:58 11:24
10/18/2019 Strength   Default   1:15:25 31:25:35
10/17/2019 Yoga   Yoga   37:48 31:29:36
10/16/2019 Run   Easy 5.0 mi 58:42 11:45
10/15/2019 Yoga   Yoga   24:47 20:39:07
10/14/2019 Strength   Default 0.2 mi 31:05 3:27:13
10/14/2019 Walk   Default 4.8 mi 1:30:57 19:09
10/13/2019 Run   Easy 6.1 mi 1:11:45 11:42
10/12/2019 Run   Easy 3.0 mi 32:56 10:59
10/12/2019 Strength   Default 0.1 mi 19:12 6:23:53
10/11/2019 Run   Easy 5.2 mi 1:00:26 11:38
10/10/2019 Yoga   Yoga   27:01  
10/9/2019 Strength   Default 0.1 mi 1:07:06 18:38:26
10/8/2019 Yoga   Yoga   1:00:00  
10/6/2019 Run   Easy 6.1 mi 1:10:17 11:30
10/5/2019 Run   Easy 5.2 mi 56:56 10:52
10/4/2019 Strength   Default 0.1 mi 1:02:02 17:13:50
10/3/2019 Yoga   Yoga   1:05:00  
10/2/2019 Run   Easy 5.0 mi 58:39 11:44
10/1/2019 Yoga   Yoga   31:31  
10/1/2019 Strength   Default 0.1 mi 33:10 6:54:34
9/29/2019 Run   Easy 5.2 mi 1:01:16 11:42
9/28/2019 Run   Easy 3.0 mi 34:49 11:30
9/28/2019 Yoga   Yoga 0.1 mi 1:13:27 20:24:08
9/27/2019 Yoga   Yoga   1:06:19 110:30:52
9/26/2019 Yoga   Yoga   1:05:50 27:25:46
9/25/2019 Run   Easy 5.0 mi 59:33 11:55
9/24/2019 Yoga   Yoga   30:12  
9/24/2019 Strength   Default   25:01 13:53:54
9/21/2019 Yoga   Yoga   38:18  
9/21/2019 Strength   Default   7:04 11:46:01
9/20/2019 Run   Easy 5.0 mi 51:09 10:12
9/18/2019 Strength   Default 0.1 mi 1:00:50 7:14:35
9/16/2019 Yoga   Yoga   44:34  
9/15/2019 Run   Easy 5.3 mi 1:03:02 11:57
9/14/2019 Yoga   Yoga   26:47 44:37:44
9/14/2019 Yoga   Yoga   1:11:24  
9/13/2019 Strength   Default   1:10:58 39:25:29
9/12/2019 Yoga   Yoga   30:03  
9/11/2019 Run
Treadmill
Easy 5.0 mi 59:57 12:00
9/10/2019 Yoga   Yoga   31:47  
9/10/2019 Strength   Default   8:43 4:50:26
9/8/2019 Hike   Default 5.3 mi 2:51:00 32:31
9/7/2019 Run   Easy 5.3 mi 1:00:31 11:26
9/6/2019 Strength   Default 0.2 mi 1:06:58 6:12:03
9/5/2019 Yoga   Yoga   33:58 14:09:11
9/4/2019 Run
Treadmill
Easy 4.2 mi 48:57 11:40
9/3/2019 Yoga   Yoga   30:23  
9/2/2019 Walk
Treadmill
Default 1.0 mi 17:49 17:49
9/2/2019 Strength   Default   21:19 8:53:03
9/1/2019 Hike   Default 2.5 mi 1:16:24 30:20