Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/17/2019 Run
Treadmill
Long 7.0 mi 1:19:08 11:19
3/16/2019 Run
Treadmill
Long 9.0 mi 1:40:01 11:07
3/15/2019 Run
Treadmill
Long 7.0 mi 1:20:31 11:31
3/13/2019 Strength   Default   30:01 25:00:53
3/13/2019 Run
Treadmill
Long 7.0 mi 1:20:27 11:30
3/12/2019 Yoga   Yoga   33:25 55:40:56
3/10/2019 Strength   Default 0.1 mi 21:49 4:32:41
3/10/2019 Run
Treadmill
Long 7.0 mi 1:19:56 11:26
3/9/2019 Yoga   Yoga   32:55 54:51:13
3/9/2019 Run
Treadmill
Long 9.0 mi 1:43:06 11:28
3/8/2019 Strength   Default 0.2 mi 51:48 4:19:01
3/8/2019 Run
Treadmill
Easy 5.0 mi 56:41 11:21
3/7/2019 Yoga   Yoga   32:01 53:21:01
3/6/2019 Strength   Default   39:52 22:08:55
3/6/2019 Run
Treadmill
Long 7.0 mi 1:21:34 11:40
3/5/2019 Yoga   Yoga   35:31 59:12:22
3/4/2019 Strength   Default 0.1 mi 32:20 5:59:14
3/3/2019 Run
Treadmill
Easy 5.0 mi 58:38 11:44
3/2/2019 Yoga   Yoga   30:02  
3/2/2019 Run
Treadmill
Long 8.0 mi 1:29:53 11:15
3/1/2019 Strength   Default 0.1 mi 37:53 10:31:23
3/1/2019 Run
Treadmill
Long 7.0 mi 1:18:54 11:17
2/28/2019 Yoga   Yoga   32:05 13:21:55
2/27/2019 Strength   Default   36:22 30:18:07
2/27/2019 Run
Treadmill
Long 7.0 mi 1:20:36 11:31
2/26/2019 Yoga   Yoga   33:18 55:30:07
2/24/2019 Strength   Default 0.1 mi 24:32 8:10:47
2/24/2019 Run
Treadmill
Long 7.0 mi 1:20:38 11:32
2/23/2019 Yoga   Yoga   30:09 50:15:07
2/23/2019 Run
Treadmill
Easy 5.0 mi 56:45 11:22
2/22/2019 Strength   Default 0.1 mi 45:34 10:50:53
2/22/2019 Run
Treadmill
Long 7.0 mi 1:18:56 11:17
2/21/2019 Yoga   Yoga 0.1 mi 33:17 11:05:38
2/20/2019 Run
Treadmill
Long 7.0 mi 1:20:12 11:28
2/18/2019 Strength   Default 0.1 mi 31:53 10:37:43
2/18/2019 Run
Treadmill
Long 7.0 mi 1:20:38 11:32
2/17/2019 Yoga   Yoga   26:52 44:46:45
2/17/2019 Run
Treadmill
Easy 2.0 mi 23:29 11:45
2/16/2019 Strength   Default   21:34 17:58:33
2/16/2019 Run
Treadmill
Easy 6.0 mi 1:08:38 11:27
2/15/2019 Run
Treadmill
Easy 5.0 mi 1:01:15 12:16
2/14/2019 Yoga   Yoga   31:00  
2/14/2019 Walk
Treadmill
Default 0.8 mi 18:16 22:33
2/13/2019 Run
Treadmill
Easy 5.0 mi 58:41 11:45
2/12/2019 Strength   Default 0.2 mi 39:03 3:06:00
2/12/2019 Run
Treadmill
Easy 3.0 mi 35:57 12:00
2/9/2019 Run
Treadmill
Easy 5.0 mi 56:39 11:20
2/8/2019 Run
Treadmill
Easy 4.0 mi 48:01 12:01
2/6/2019 Run
Treadmill
Easy 5.0 mi 57:44 11:33
2/5/2019 Walk   Default 1.0 mi 42:02 42:03
2/5/2019 Yoga   Yoga   20:02 11:07:30
2/4/2019 Walk   Default 0.9 mi 19:45 22:58
2/4/2019 Yoga   Yoga   28:42  
2/2/2019 Strength   Default   31:12 17:19:59
2/1/2019 Run
Treadmill
Easy 4.0 mi 47:00 11:46
1/31/2019 Yoga   Yoga   31:14  
1/30/2019 Strength   Default   34:38 28:51:39
1/30/2019 Run
Treadmill
Easy 5.0 mi 57:39 11:32
1/29/2019 Yoga   Yoga   31:19 52:11:27
1/29/2019 Run
Treadmill
Easy 5.0 mi 58:38 11:44
1/27/2019 Hike   Default 1.2 mi 32:07 27:56
1/26/2019 Strength   Default   15:02 12:31:17
1/26/2019 Run
Treadmill
Easy 5.0 mi 58:40 11:45
1/25/2019 Run
Treadmill
Easy 4.0 mi 46:19 11:35
1/24/2019 Walk
Treadmill
Default 1.5 mi 29:48 19:52
1/24/2019 Yoga   Yoga   37:02  
1/23/2019 Walk   Default 0.5 mi 9:55 19:51
1/23/2019 Run   Easy 3.0 mi 36:02 12:01
1/22/2019 Walk   Default 1.0 mi 19:44 19:45
1/22/2019 Yoga   Yoga   35:46  
1/16/2019 Strength   Default   28:28 23:43:43
1/16/2019 Run
Treadmill
Easy 5.0 mi 57:38 11:32
1/15/2019 Yoga   Yoga   29:57  
1/13/2019 Strength   Default 0.1 mi 20:34 4:17:07
1/13/2019 Run   Easy 6.0 mi 1:08:35 11:26
1/12/2019 Yoga   Yoga   30:01  
1/12/2019 Run   Easy 7.0 mi 1:16:42 10:58
1/10/2019 Strength   Default 0.1 mi 35:01 11:40:24
1/9/2019 Yoga   Yoga   31:50 26:31:28
1/9/2019 Run   Easy 6.0 mi 1:08:39 11:27
1/6/2019 Run   Easy 5.0 mi 54:03 10:49
1/5/2019 Run
Treadmill
Easy 6.0 mi 1:05:53 10:59
1/4/2019 Run
Treadmill
Easy 5.0 mi 56:51 11:23
1/1/2019 Run   Easy 5.2 mi 55:12 10:39
12/31/2018 Run
Treadmill
Easy 5.0 mi 53:53 10:47
12/30/2018 Run
Treadmill
Easy 5.0 mi 52:26 10:30
12/28/2018 Run
Treadmill
Easy 5.0 mi 54:38 10:56
12/26/2018 Run   Easy 6.0 mi 1:01:33 10:13
12/25/2018 Run   Easy 3.4 mi 39:14 11:29
12/24/2018 Run
Treadmill
Easy 5.0 mi 57:09 11:26
12/23/2018 Run   Long 8.3 mi 1:30:39 10:53
12/22/2018 Run
Treadmill
Long 7.0 mi 1:19:19 11:20
12/21/2018 Run
Treadmill
Easy 5.0 mi 56:37 11:20
12/19/2018 Run
Treadmill
Easy 6.0 mi 1:08:39 11:27
12/16/2018 Run
Treadmill
Easy 5.0 mi 56:38 11:20
12/15/2018 Run
Treadmill
Easy 5.0 mi 57:30 11:31
12/14/2018 Run
Treadmill
Easy 5.0 mi 57:35 11:32
12/12/2018 Run
Treadmill
Easy 3.0 mi 35:17 11:46
12/9/2018 Run   Race 15.0 km 1:25:45 9:13
12/8/2018 Walk   Default 2.7 mi 49:54 18:17