Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/8/2020 Run
Treadmill
Easy 5.0 mi 56:24 11:17
7/7/2020 Strength   Default 0.3 mi 53:01 3:02:48
7/5/2020 Strength   Default   46:34 25:52:12
7/5/2020 Run
Treadmill
Easy 3.0 mi 32:40 10:54
7/4/2020 Run   Easy 5.1 mi 1:00:10 11:43
7/3/2020 Strength   Default 0.3 mi 1:05:00 3:11:11
6/30/2020 Strength   Default 0.2 mi 44:04 4:35:25
6/28/2020 Strength   Default   15:22 12:48:44
6/28/2020 Run   Easy 3.0 mi 37:13 12:20
6/27/2020 Run
Treadmill
Easy 5.0 mi 56:40 11:20
6/26/2020 Strength   Default 0.3 mi 1:14:06 4:15:31
6/25/2020 Run   Easy 4.2 mi 47:28 11:14
6/24/2020 Run   Long 7.0 mi 1:13:39 10:30
6/23/2020 Strength   Default 0.1 mi 35:52 11:57:23
6/22/2020 Run   Easy 4.0 mi 43:56 10:56
6/21/2020 Strength   Default   23:05 9:36:59
6/21/2020 Run   Easy 3.1 mi 32:54 10:39
6/20/2020 Run   Easy 6.0 mi 1:08:49 11:25
6/19/2020 Strength   Default 0.1 mi 37:01 5:08:32
6/17/2020 Run
Treadmill
Easy 5.0 mi 53:33 10:43
6/16/2020 Strength   Default 0.1 mi 1:00:00 8:19:57
6/14/2020 Strength   Default 0.1 mi 41:36 11:33:26
6/14/2020 Run   Easy 3.1 mi 33:14 10:44
6/13/2020 Run   Easy 7.1 mi 1:20:01 11:19
6/12/2020 Strength   Default 0.2 mi 52:00 4:48:55
6/10/2020 Run
Treadmill
Easy 5.0 mi 54:10 10:51
6/9/2020 Strength   Default 1.4 mi 1:03:01 46:01
6/8/2020 Walk   Default 0.5 mi 13:09 26:19
6/7/2020 Walk   Default 1.4 mi 32:20 22:37
6/7/2020 Walk   Default 1.6 mi 30:57 19:36
6/7/2020 Strength   Default   22:20 37:13:02
6/7/2020 Yoga   Yoga   1:28:35 73:49:19
6/6/2020 Run   Easy 6.1 mi 1:13:36 12:10
6/5/2020 Walk   Default 1.4 mi 29:04 20:55
6/5/2020 Walk   Default 1.2 mi 23:21 19:48
6/5/2020 Walk   Default 1.9 mi 43:25 23:13
6/5/2020 Strength   Default 0.1 mi 48:38 5:47:26
6/4/2020 Walk   Default 0.4 mi 8:37 21:33
6/4/2020 Run
Treadmill
Easy 4.0 mi 43:02 10:46
6/3/2020 Walk   Default 1.4 mi 38:26 27:04
6/3/2020 Run
Treadmill
Easy 5.0 mi 54:14 10:51
6/2/2020 Walk   Default 1.4 mi 33:32 24:29
6/2/2020 Walk   Default 1.9 mi 42:24 22:55
6/2/2020 Strength   Default 0.1 mi 48:00 7:59:57
6/1/2020 Walk   Default 1.5 mi 34:21 22:55
5/31/2020 Walk   Default 1.4 mi 29:31 21:06
5/31/2020 Walk   Default 1.7 mi 33:58 20:13
5/31/2020 Walk   Default 1.1 mi 24:37 21:59
5/31/2020 Strength   Default   42:19 23:30:37
5/30/2020 Walk   Default 1.2 mi 27:00 22:09
5/30/2020 Run   Easy 6.0 mi 1:13:35 12:11
5/29/2020 Walk   Default 2.8 mi 57:16 20:32
5/29/2020 Strength   Default 0.4 mi 1:17:43 3:35:54
5/28/2020 Walk   Default 1.5 mi 34:28 23:46
5/28/2020 Run
Treadmill
Easy 4.0 mi 43:14 10:49
5/27/2020 Walk   Default 1.3 mi 31:35 24:29
5/27/2020 Run
Treadmill
Interval 5.0 mi 52:57 10:36
5/26/2020 Walk   Default 1.4 mi 41:27 29:00
5/26/2020 Walk   Default 2.1 mi 41:18 19:41
5/26/2020 Strength   Default 0.1 mi 47:22 13:09:30
5/25/2020 Walk   Default 1.4 mi 31:27 22:10
5/25/2020 Run   Easy 5.3 mi 1:01:02 11:38
5/24/2020 Walk   Default 2.0 mi 40:30 20:15
5/24/2020 Walk   Default 1.0 mi 23:04 23:04
5/24/2020 Yoga   Yoga   1:29:46 49:52:08
5/24/2020 Strength   Default   36:31 60:51:00
5/23/2020 Walk   Default 1.4 mi 36:21 26:44
5/23/2020 Run
Treadmill
Easy 6.0 mi 1:03:36 10:37
5/22/2020 Walk   Default 0.3 mi 5:28 21:51
5/22/2020 Walk   Default 1.6 mi 33:21 20:51
5/22/2020 Walk   Default 1.2 mi 32:38 26:58
5/22/2020 Strength   Default 0.4 mi 1:08:00 3:03:49
5/21/2020 Run
Treadmill
Easy 4.0 mi 41:30 10:23
5/20/2020 Run
Treadmill
Easy 5.0 mi 53:25 10:42
5/19/2020 Walk   Default 1.0 mi 29:51 29:34
5/19/2020 Walk   Default 1.0 mi 22:59 23:00
5/19/2020 Strength   Default 0.1 mi 1:00:01 14:17:28
5/18/2020 Walk   Default 1.1 mi 37:26 34:40
5/18/2020 Run
Treadmill
Easy 4.0 mi 43:02 10:46
5/17/2020 Walk   Default 1.1 mi 28:10 25:09
5/17/2020 Walk   Default 1.1 mi 22:09 20:20
5/17/2020 Strength   Default   37:52 63:05:53
5/17/2020 Walk   Default 0.9 mi 22:58 26:07
5/16/2020 Walk   Default 2.8 mi 1:03:56 22:55
5/16/2020 Run   Easy 6.1 mi 1:10:28 11:35
5/15/2020 Walk   Default 1.0 mi 20:47 20:47
5/15/2020 Walk   Default 0.8 mi 34:21 42:24
5/15/2020 Strength   Default 0.1 mi 41:21 6:53:28
5/14/2020 Walk   Default 0.9 mi 32:12 34:38
5/14/2020 Run
Treadmill
Easy 3.0 mi 32:50 10:57
5/13/2020 Run
Treadmill
Interval 5.0 mi 51:51 10:23
5/12/2020 Walk   Default 3.1 mi 1:10:15 22:27
5/12/2020 Strength   Default 0.1 mi 57:54 12:03:42
5/10/2020 Walk   Default 4.3 mi 1:24:25 19:47
5/10/2020 Strength   Default   30:24  
5/9/2020 Run
Treadmill
Easy 5.0 mi 54:21 10:53
5/8/2020 Strength   Default   16:45  
5/8/2020 Strength   Default 0.6 mi 17:32 30:14
5/7/2020 Run
Treadmill
Easy 3.5 mi 37:49 10:49
5/6/2020 Run
Treadmill
Interval 5.0 mi 48:46 9:46