Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/18/2019 Strength   Default 0.1 mi 1:00:50 7:14:35
9/16/2019 Yoga   Yoga   44:34  
9/15/2019 Run   Easy 5.3 mi 1:03:02 11:57
9/14/2019 Yoga   Yoga   26:47 44:37:44
9/14/2019 Yoga   Yoga   1:11:24  
9/13/2019 Strength   Default   1:10:58 39:25:29
9/12/2019 Yoga   Yoga   30:03  
9/11/2019 Run
Treadmill
Easy 5.0 mi 59:57 12:00
9/10/2019 Yoga   Yoga   31:47  
9/10/2019 Strength   Default   8:43 4:50:26
9/8/2019 Hike   Default 5.3 mi 2:51:00 32:31
9/7/2019 Run   Easy 5.3 mi 1:00:31 11:26
9/6/2019 Strength   Default 0.2 mi 1:06:58 6:12:03
9/5/2019 Yoga   Yoga   33:58 14:09:11
9/4/2019 Run
Treadmill
Easy 4.2 mi 48:57 11:40
9/3/2019 Yoga   Yoga   30:23  
9/2/2019 Walk
Treadmill
Default 1.0 mi 17:49 17:49
9/2/2019 Strength   Default   21:19 8:53:03
9/1/2019 Hike   Default 2.5 mi 1:16:24 30:20
8/31/2019 Run   Easy 4.1 mi 46:51 11:19
8/30/2019 Strength   Default 0.3 mi 1:16:55 5:07:40
8/29/2019 Yoga   Yoga   45:12 75:20:43
8/28/2019 Run
Treadmill
Easy 3.0 mi 36:01 12:01
8/27/2019 Strength   Default   18:27 15:22:54
8/27/2019 Strength
Warmup
Default   6:05  
8/25/2019 Run
Treadmill
Easy 3.0 mi 35:22 11:48
8/24/2019 Run
Treadmill
Easy 2.5 mi 29:22 11:45
8/23/2019 Strength   Default 0.3 mi 1:05:45 3:39:09
8/22/2019 Yoga   Yoga   40:19 67:11:17
8/21/2019 Run
Treadmill
Easy 2.0 mi 23:59 12:00
8/20/2019 Strength   Default 0.1 mi 33:08 5:01:10
8/16/2019 Hike   Default 9.0 mi 6:09:04 41:12
8/15/2019 Hike   Default 4.4 mi 2:46:51 38:17
8/14/2019 Strength   Default 0.1 mi 1:01:43 14:41:42
8/11/2019 Yoga   Yoga   40:30  
8/10/2019 Hike   Default 1.6 mi 43:40 28:00
8/10/2019 Strength   Default 0.1 mi 25:24 4:42:08
8/9/2019 Yoga   Yoga   34:27 57:24:16
8/8/2019 Yoga   Yoga   27:51  
8/7/2019 Strength   Default   1:19:18 33:02:34
8/2/2019 Run
Treadmill
Easy 0.5 mi 6:11 12:23
8/2/2019 Strength   Default   16:10  
8/2/2019 Yoga   Yoga 0.1 mi 16:32 3:03:41
7/31/2019 Strength   Default 0.3 mi 1:14:39 4:00:48
7/31/2019 Yoga   Yoga   36:01  
7/30/2019 Yoga   Yoga   28:50  
7/28/2019 Walk   Default 1.0 mi 24:46 24:46
7/28/2019 Walk   Default 1.8 mi 35:03 19:48
7/27/2019 Yoga   Yoga   29:25  
7/26/2019 Strength   Default 0.1 mi 1:04:36 10:45:58
7/25/2019 Yoga   Yoga   37:57 21:05:10
7/24/2019 Yoga   Yoga   30:05 50:08:29
7/23/2019 Strength   Default 0.1 mi 15:51 3:46:22
7/22/2019 Yoga   Yoga   34:49  
7/21/2019 Yoga   Yoga 0.1 mi 43:50 12:10:30
7/19/2019 Strength   Default   1:15:00  
7/18/2019 Yoga   Yoga   15:46 26:17:12
7/17/2019 Yoga   Yoga   27:46  
7/16/2019 Strength   Default 0.1 mi 17:02 2:34:51
7/13/2019 Hike   Default 4.3 mi 2:27:22 34:26
7/12/2019 Strength   Default 0.2 mi 1:10:19 5:34:51
7/9/2019 Yoga   Yoga   38:03 63:25:28
7/9/2019 Strength   Default 0.1 mi 3:46 1:02:41
7/7/2019 Strength   Default   12:27 5:11:27
7/7/2019 Run   Easy 3.0 mi 36:41 12:07
7/6/2019 Run   Easy 5.1 mi 58:34 11:31
7/5/2019 Walk   Default 1.3 mi 27:30 21:10
7/5/2019 Strength   Default 0.3 mi 24:45 1:19:52
7/4/2019 Run   Easy 5.0 mi 57:43 11:33
7/3/2019 Run
Treadmill
Easy 4.0 mi 46:28 11:38
7/2/2019 Yoga   Yoga   29:41 24:44:00
7/2/2019 Strength   Default 0.1 mi 18:36 5:10:06
6/30/2019 Run   Easy 5.2 mi 1:00:16 11:43
6/29/2019 Run   Easy 5.1 mi 58:50 11:30
6/28/2019 Strength   Default 0.4 mi 1:03:46 2:57:07
6/27/2019 Yoga   Yoga   32:00  
6/26/2019 Run
Treadmill
Easy 5.0 mi 58:23 11:41
6/26/2019 Strength   Default 0.1 mi 15:55 3:47:19
6/23/2019 Run   Easy 7.1 mi 1:23:27 11:47
6/21/2019 Strength   Default   1:15:00  
6/17/2019 Hike   Default 4.9 mi 2:03:34 25:23
6/17/2019 Strength   Default 0.1 mi 11:32 2:44:52
6/15/2019 Run   Long 7.1 mi 1:23:57 11:52
6/14/2019 Run
Treadmill
Easy 3.0 mi 34:48 11:36
6/14/2019 Strength   Default   1:15:00  
6/13/2019 Yoga   Yoga   36:29 60:48:29
6/12/2019 Run
Treadmill
Easy 5.0 mi 57:45 11:34
6/11/2019 Yoga   Yoga   40:46 67:56:14
6/9/2019 Strength   Default 0.1 mi 15:02 3:34:41
6/8/2019 Run   Easy 5.3 mi 57:21 10:46
6/6/2019 Yoga   Yoga 0.1 mi 34:39 4:48:45
6/5/2019 Run
Treadmill
Easy 5.0 mi 55:54 11:11
6/4/2019 Yoga   Yoga   32:18  
6/3/2019 Strength   Default 0.2 mi 32:17 2:14:30
6/2/2019 Run   Easy 5.1 mi 59:12 11:40
5/31/2019 Strength
With Anne
Default   1:15:00  
5/31/2019 Run
Treadmill
Easy 4.0 mi 46:38 11:40
5/30/2019 Yoga   Yoga   44:26  
5/29/2019 Run
Treadmill
Easy 5.0 mi 57:49 11:34
5/28/2019 Yoga   Yoga   29:36