Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/1/2023 |
Strength |
|
Default |
|
45:13 |
|
|
11/29/2023 |
Strength |
|
Default |
|
40:45 |
|
|
11/27/2023 |
Strength |
|
Default |
|
46:29 |
|
|
11/26/2023 |
Run |
|
Easy |
4.0 mi |
51:09 |
12:48 |
|
11/25/2023 |
Run |
|
Easy |
3.0 mi |
38:28 |
12:50 |
|
11/24/2023 |
Yoga |
|
Yoga |
|
1:15:24 |
|
|
11/23/2023 |
Run |
|
Easy |
6.0 mi |
1:03:42 |
10:36 |
|
11/22/2023 |
Strength |
|
Default |
|
39:01 |
|
|
11/20/2023 |
Strength |
|
Default |
|
55:13 |
|
|
11/19/2023 |
Run |
|
Easy |
4.0 mi |
50:52 |
12:44 |
|
11/18/2023 |
Run |
|
Easy |
3.5 mi |
44:15 |
12:37 |
|
11/17/2023 |
Strength |
|
Default |
|
51:10 |
|
|
11/15/2023 |
Strength |
|
Default |
|
1:05:10 |
|
|
11/13/2023 |
Strength |
|
Default |
|
52:05 |
|
|
11/12/2023 |
Run |
|
Easy |
3.5 mi |
32:49 |
9:26 |
|
11/10/2023 |
Strength |
|
Default |
|
41:06 |
|
|
11/8/2023 |
Run |
|
Easy |
2.0 mi |
22:52 |
11:27 |
|
11/8/2023 |
Strength |
|
Default |
|
57:27 |
|
|
11/6/2023 |
Strength |
|
Default |
|
43:11 |
|
|
11/5/2023 |
Run |
|
Easy |
4.5 mi |
56:36 |
12:35 |
|
11/4/2023 |
Run |
|
Easy |
3.0 mi |
35:52 |
11:58 |
|
11/3/2023 |
Strength |
|
Default |
|
46:15 |
|
|
11/1/2023 |
Strength |
|
Default |
|
57:36 |
|
|
10/31/2023 |
Run |
|
Easy |
4.0 mi |
50:17 |
12:35 |
|
10/30/2023 |
Strength |
|
Default |
|
1:01:41 |
|
|
10/29/2023 |
Run |
|
Easy |
5.0 mi |
1:02:10 |
12:27 |
|
10/28/2023 |
Run |
|
Easy |
3.5 mi |
44:57 |
12:51 |
|
10/27/2023 |
Strength |
|
Default |
|
59:39 |
|
|
10/26/2023 |
Run |
|
Easy |
3.0 mi |
36:27 |
12:09 |
|
10/25/2023 |
Strength |
|
Default |
|
55:12 |
|
|
10/23/2023 |
Strength |
|
Default |
|
1:01:56 |
|
|
10/20/2023 |
Strength |
|
Default |
|
31:59 |
|
|
10/18/2023 |
Run |
|
Easy |
2.0 mi |
26:08 |
13:04 |
|
10/18/2023 |
Strength |
|
Default |
|
54:35 |
|
|
10/16/2023 |
Strength |
|
Default |
|
54:00 |
|
|
10/15/2023 |
Run |
|
Easy |
5.0 mi |
1:02:28 |
12:30 |
|
10/14/2023 |
Run |
|
Easy |
3.0 mi |
37:25 |
12:29 |
|
10/13/2023 |
Strength |
|
Default |
|
34:01 |
|
|
10/11/2023 |
Strength |
|
Default |
|
33:08 |
|
|
10/9/2023 |
Strength |
|
Default |
|
52:26 |
|
|
10/8/2023 |
Run |
|
Easy |
6.0 mi |
1:07:38 |
11:16 |
|
10/7/2023 |
Run |
|
Easy |
2.6 mi |
34:34 |
13:12 |
|
10/6/2023 |
Strength |
|
Default |
|
49:34 |
|
|
10/4/2023 |
Strength |
|
Default |
|
57:19 |
|
|
10/2/2023 |
Strength |
|
Default |
|
42:05 |
|
|
10/1/2023 |
Run |
|
Easy |
4.0 mi |
52:14 |
13:04 |
|
9/30/2023 |
Run |
|
Easy |
2.5 mi |
32:37 |
13:03 |
|
9/29/2023 |
Strength |
|
Default |
|
26:40 |
|
|
9/27/2023 |
Strength |
|
Default |
|
59:26 |
|
|
9/25/2023 |
Strength |
|
Default |
|
56:25 |
|
|
9/24/2023 |
Run |
|
Easy |
5.0 mi |
1:04:13 |
12:51 |
|
9/23/2023 |
Run |
|
Easy |
2.7 mi |
34:18 |
12:49 |
|
9/22/2023 |
Strength |
|
Default |
|
27:57 |
|
|
9/20/2023 |
Strength |
|
Default |
|
1:02:27 |
|
|
9/18/2023 |
Strength |
|
Default |
|
26:55 |
|
|
9/17/2023 |
Run |
|
Easy |
4.0 mi |
48:56 |
12:15 |
|
9/16/2023 |
Run |
|
Easy |
3.5 mi |
44:38 |
12:46 |
|
9/15/2023 |
Strength |
|
Default |
|
53:54 |
|
|
9/13/2023 |
Strength |
|
Default |
|
1:03:05 |
|
|
9/11/2023 |
Strength |
|
Default |
|
54:17 |
|
|
9/10/2023 |
Run |
|
Easy |
4.0 mi |
51:56 |
13:00 |
|
9/9/2023 |
Run |
|
Easy |
3.0 mi |
39:15 |
13:05 |
|
9/8/2023 |
Strength |
|
Default |
|
43:59 |
|
|
9/6/2023 |
Strength |
|
Default |
|
1:04:55 |
|
|
9/4/2023 |
Strength |
|
Default |
|
1:04:59 |
|
|
9/3/2023 |
Run |
|
Easy |
4.0 mi |
51:33 |
12:54 |
|
9/2/2023 |
Strength |
|
Default |
|
1:22:27 |
|
|
8/30/2023 |
Strength |
|
Default |
|
55:42 |
|
|
8/28/2023 |
Strength |
|
Default |
|
51:38 |
|
|
8/27/2023 |
Run |
|
Easy |
2.0 mi |
26:38 |
13:16 |
|
8/26/2023 |
Run |
|
Easy |
3.0 mi |
38:27 |
12:47 |
|
8/23/2023 |
Strength |
|
Default |
|
1:18:55 |
|
|
8/21/2023 |
Strength |
|
Default |
|
36:28 |
|
|
8/20/2023 |
Run |
|
Easy |
4.0 mi |
51:58 |
13:00 |
|
8/19/2023 |
Run |
|
Easy |
3.0 mi |
39:22 |
13:08 |
|
8/18/2023 |
Strength |
|
Default |
|
54:42 |
|
|
8/16/2023 |
Strength |
|
Default |
|
1:11:25 |
|
|
8/14/2023 |
Strength |
|
Default |
|
1:02:02 |
|
|
8/13/2023 |
Run |
|
Easy |
3.0 mi |
39:11 |
13:04 |
|
8/12/2023 |
Run |
|
Easy |
2.0 mi |
26:23 |
13:12 |
|
8/9/2023 |
Run |
|
Easy |
5.5 mi |
1:01:32 |
11:09 |
|
8/7/2023 |
Run |
|
Easy |
4.3 mi |
46:48 |
10:54 |
|
8/5/2023 |
Run |
|
Easy |
4.5 mi |
47:41 |
10:36 |
|
8/2/2023 |
Strength |
|
Default |
|
57:05 |
|
|
7/31/2023 |
Strength |
|
Default |
|
47:11 |
|
|
7/30/2023 |
Run |
|
Easy |
4.3 mi |
46:31 |
10:44 |
|
7/29/2023 |
Run |
|
Easy |
2.5 mi |
31:56 |
12:47 |
|
7/28/2023 |
Strength |
|
Default |
|
51:47 |
|
|
7/26/2023 |
Strength |
|
Default |
|
1:07:38 |
|
|
7/24/2023 |
Strength |
|
Default |
|
54:05 |
|
|
7/22/2023 |
Hike |
|
Default |
7.6 mi |
4:41:06 |
36:48 |
|
7/20/2023 |
Hike |
|
Default |
6.3 mi |
4:17:05 |
41:01 |
|
7/19/2023 |
Hike |
|
Default |
2.0 mi |
1:00:49 |
30:25 |
|
7/17/2023 |
Strength |
|
Default |
|
1:03:00 |
|
|
7/16/2023 |
Run |
|
Easy |
4.0 mi |
49:46 |
12:27 |
|
7/15/2023 |
Run |
|
Easy |
3.0 mi |
37:37 |
12:33 |
|
7/14/2023 |
Strength |
|
Default |
|
1:00:04 |
|
|
7/12/2023 |
Strength |
|
Default |
|
54:04 |
|
|
7/10/2023 |
Strength |
|
Default |
|
1:01:28 |
|
|
7/9/2023 |
Run |
|
Easy |
2.5 mi |
31:45 |
12:43 |
|
|