Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2019 Run
Treadmill
Easy 5.0 mi 57:45 11:34
6/11/2019 Yoga   Yoga   40:46 67:56:14
6/9/2019 Strength   Default 0.1 mi 15:02 3:34:41
6/8/2019 Run   Easy 5.3 mi 57:21 10:46
6/6/2019 Yoga   Yoga 0.1 mi 34:39 4:48:45
6/5/2019 Run
Treadmill
Easy 5.0 mi 55:54 11:11
6/4/2019 Yoga   Yoga   32:18  
6/3/2019 Strength   Default 0.2 mi 32:17 2:14:30
6/2/2019 Run   Easy 5.1 mi 59:12 11:40
5/31/2019 Strength
With Anne
Default   1:15:00  
5/31/2019 Run
Treadmill
Easy 4.0 mi 46:38 11:40
5/30/2019 Yoga   Yoga   44:26  
5/29/2019 Run
Treadmill
Easy 5.0 mi 57:49 11:34
5/28/2019 Yoga   Yoga   29:36  
5/27/2019 Strength   Default 0.1 mi 21:15 3:56:12
5/27/2019 Run
Treadmill
Easy 2.0 mi 22:06 11:04
5/26/2019 Run   Easy 6.0 mi 1:05:34 10:54
5/25/2019 Hike   Default 2.0 mi 1:24:05 42:03
5/24/2019 Strength
With Anne
Default   1:10:00  
5/24/2019 Run
Treadmill
Easy 3.0 mi 33:26 11:09
5/23/2019 Yoga   Yoga   35:43 19:50:26
5/22/2019 Strength   Default   38:05 15:51:59
5/22/2019 Run
Treadmill
Easy 6.0 mi 1:08:34 11:26
5/21/2019 Yoga   Yoga   31:42  
5/21/2019 Strength   Default   43:25 72:21:23
5/16/2019 Yoga   Yoga   40:51 17:01:05
5/15/2019 Strength   Default 0.3 mi 49:46 2:45:55
5/15/2019 Run
Treadmill
Easy 5.0 mi 57:43 11:33
5/14/2019 Yoga   Yoga   30:45 25:37:44
5/11/2019 Hike   Default 8.9 mi 4:49:16 32:35
5/10/2019 Strength   Default 0.1 mi 51:39 10:45:41
5/10/2019 Run
Treadmill
Easy 5.0 mi 55:59 11:12
5/8/2019 Yoga   Yoga   31:00 51:39:38
5/8/2019 Run
Treadmill
Easy 6.0 mi 1:08:38 11:27
5/5/2019 Run
Treadmill
Easy 6.0 mi 1:08:39 11:27
5/4/2019 Yoga   Yoga   30:48 12:50:08
5/4/2019 Run
Treadmill
Easy 5.0 mi 55:15 11:04
5/3/2019 Strength   Default   32:03 26:42:11
5/3/2019 Run
Treadmill
Easy 5.0 mi 56:31 11:19
5/1/2019 Strength   Default   17:29 9:42:54
5/1/2019 Run
Treadmill
Easy 5.0 mi 55:27 11:03
4/28/2019 Run
Treadmill
Easy 5.0 mi 56:46 11:22
4/26/2019 Run
Treadmill
Easy 5.0 mi 56:44 11:21
4/25/2019 Yoga   Yoga   32:58  
4/24/2019 Run
Treadmill
Easy 5.0 mi 56:48 11:22
4/19/2019 Run   Easy 3.1 mi 35:00 11:09
4/17/2019 Run
Treadmill
Easy 5.0 mi 57:40 11:33
4/14/2019 Run
Treadmill
Easy 5.0 mi 57:37 11:32
4/13/2019 Run
Treadmill
Easy 4.0 mi 43:53 10:59
4/12/2019 Run
Treadmill
Easy 3.0 mi 35:19 11:47
4/10/2019 Run
Treadmill
Easy 1.0 mi 12:30 12:30
4/7/2019 Run
CU Cherry Blossom
Race 10.0 mi 1:32:30 9:15
4/3/2019 Run
Treadmill
Easy 5.0 mi 56:54 11:23
4/1/2019 Walk
Treadmill
Default 0.8 mi 18:19 21:49
4/1/2019 Yoga   Yoga   12:16  
3/31/2019 Run
Treadmill
Easy 6.0 mi 1:09:06 11:32
3/30/2019 Run
Treadmill
Easy 5.0 mi 53:41 10:45
3/29/2019 Run
Treadmill
Long 7.0 mi 1:19:01 11:18
3/26/2019 Run
Treadmill
Easy 4.0 mi 43:32 10:53
3/23/2019 Run   Easy 6.0 mi 1:02:05 10:20
3/22/2019 Run   Easy 6.0 mi 1:01:31 10:14
3/21/2019 Run   Easy 4.2 mi 45:24 10:57
3/17/2019 Run
Treadmill
Long 7.0 mi 1:19:08 11:19
3/16/2019 Run
Treadmill
Long 9.0 mi 1:40:01 11:07
3/15/2019 Run
Treadmill
Long 7.0 mi 1:20:31 11:31
3/13/2019 Strength   Default   30:01 25:00:53
3/13/2019 Run
Treadmill
Long 7.0 mi 1:20:27 11:30
3/12/2019 Yoga   Yoga   33:25 55:40:56
3/10/2019 Strength   Default 0.1 mi 21:49 4:32:41
3/10/2019 Run
Treadmill
Long 7.0 mi 1:19:56 11:26
3/9/2019 Yoga   Yoga   32:55 54:51:13
3/9/2019 Run
Treadmill
Long 9.0 mi 1:43:06 11:28
3/8/2019 Strength   Default 0.2 mi 51:48 4:19:01
3/8/2019 Run
Treadmill
Easy 5.0 mi 56:41 11:21
3/7/2019 Yoga   Yoga   32:01 53:21:01
3/6/2019 Strength   Default   39:52 22:08:55
3/6/2019 Run
Treadmill
Long 7.0 mi 1:21:34 11:40
3/5/2019 Yoga   Yoga   35:31 59:12:22
3/4/2019 Strength   Default 0.1 mi 32:20 5:59:14
3/3/2019 Run
Treadmill
Easy 5.0 mi 58:38 11:44
3/2/2019 Yoga   Yoga   30:02  
3/2/2019 Run
Treadmill
Long 8.0 mi 1:29:53 11:15
3/1/2019 Strength   Default 0.1 mi 37:53 10:31:23
3/1/2019 Run
Treadmill
Long 7.0 mi 1:18:54 11:17
2/28/2019 Yoga   Yoga   32:05 13:21:55
2/27/2019 Strength   Default   36:22 30:18:07
2/27/2019 Run
Treadmill
Long 7.0 mi 1:20:36 11:31
2/26/2019 Yoga   Yoga   33:18 55:30:07
2/24/2019 Strength   Default 0.1 mi 24:32 8:10:47
2/24/2019 Run
Treadmill
Long 7.0 mi 1:20:38 11:32
2/23/2019 Yoga   Yoga   30:09 50:15:07
2/23/2019 Run
Treadmill
Easy 5.0 mi 56:45 11:22
2/22/2019 Strength   Default 0.1 mi 45:34 10:50:53
2/22/2019 Run
Treadmill
Long 7.0 mi 1:18:56 11:17
2/21/2019 Yoga   Yoga 0.1 mi 33:17 11:05:38
2/20/2019 Run
Treadmill
Long 7.0 mi 1:20:12 11:28
2/18/2019 Strength   Default 0.1 mi 31:53 10:37:43
2/18/2019 Run
Treadmill
Long 7.0 mi 1:20:38 11:32
2/17/2019 Yoga   Yoga   26:52 44:46:45
2/17/2019 Run
Treadmill
Easy 2.0 mi 23:29 11:45