Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/19/2018 Run
Treadmill
Easy 2.0 mi 23:40 11:50
6/9/2018 Run
Treadmill
Easy 2.0 mi 23:20 11:40
3/7/2018 Run
Treadmill
Easy 3.0 mi 35:56 11:59
3/16/2018 Run
Treadmill
Easy 3.0 mi 35:59 12:00
3/21/2018 Run
Treadmill
Easy 3.0 mi 35:54 11:58
3/28/2018 Run
Treadmill
Easy 3.0 mi 36:02 12:01
4/4/2018 Run
Treadmill
Easy 3.0 mi 34:33 11:31
4/6/2018 Run
Treadmill
Easy 3.0 mi 35:57 11:59
4/8/2018 Run
Treadmill
Easy 3.0 mi 35:16 11:46
4/13/2018 Run
Treadmill
Easy 3.0 mi 35:26 11:49
4/20/2018 Run
Treadmill
Easy 3.0 mi 35:58 12:00
4/25/2018 Run
Treadmill
Easy 3.0 mi 35:57 11:59
5/2/2018 Run
Treadmill
Easy 3.0 mi 34:38 11:33
5/9/2018 Run
Treadmill
Easy 3.0 mi 35:27 11:49
5/11/2018 Run
Treadmill
Easy 3.0 mi 34:41 11:34
5/23/2018 Run
Treadmill
Easy 3.0 mi 36:00 12:00
5/25/2018 Run
Treadmill
Easy 3.0 mi 35:27 11:49
5/30/2018 Run
Treadmill
Easy 3.0 mi 34:29 11:30
6/20/2018 Run
Treadmill
Easy 3.0 mi 35:18 11:46
6/22/2018 Run
Treadmill
Easy 3.0 mi 33:48 11:16
6/27/2018 Run
Treadmill
Easy 3.0 mi 35:12 11:44
11/10/2018 Run
Treadmill
Easy 3.0 mi 32:18 10:46
12/7/2018 Run   Easy 3.0 mi 35:15 11:46
12/12/2018 Run
Treadmill
Easy 3.0 mi 35:17 11:46
5/4/2018 Run   Easy 3.2 mi 37:35 11:41
4/11/2018 Run
Treadmill
Easy 3.5 mi 41:18 11:48
6/6/2018 Run
Treadmill
Easy 3.5 mi 40:25 11:33
2/7/2018 Run
Treadmill
Easy 4.0 mi 46:04 11:31
2/9/2018 Run
Treadmill
Easy 4.0 mi 46:14 11:34
2/14/2018 Run
Treadmill
Easy 4.0 mi 47:59 12:00
2/21/2018 Run
Treadmill
Easy 4.0 mi 47:56 11:59
2/28/2018 Run
Treadmill
Easy 4.0 mi 48:02 12:01
3/2/2018 Run
Treadmill
Easy 4.0 mi 46:38 11:40
4/18/2018 Run
Treadmill
Easy 4.0 mi 47:58 12:00
4/27/2018 Run
Treadmill
Easy 4.0 mi 47:56 11:59
5/13/2018 Run
Treadmill
Easy 4.0 mi 47:56 11:59
6/29/2018 Run
Treadmill
Easy 4.0 mi 45:30 11:23
8/22/2018 Run
Treadmill
Easy 4.0 mi 45:24 11:22
8/29/2018 Run
Treadmill
Easy 4.0 mi 47:06 11:47
8/31/2018 Run
Treadmill
Easy 4.0 mi 46:31 11:38
9/9/2018 Run
Treadmill
Easy 4.0 mi 46:31 11:38
12/5/2018 Run
Treadmill
Easy 4.0 mi 45:41 11:26
7/25/2018 Run
Treadmill
Easy 4.0 mi 46:28 11:36
8/8/2018 Run   Easy 4.0 mi 46:51 11:41
6/17/2018 Run   Easy 4.0 mi 48:01 11:55
8/25/2018 Run   Easy 4.0 mi 44:57 11:10
2/16/2018 Run
Treadmill
Easy 4.5 mi 51:56 11:33
3/4/2018 Run
Treadmill
Easy 5.0 mi 58:49 11:46
6/10/2018 Run
Treadmill
Easy 5.0 mi 57:33 11:31
6/24/2018 Run
Treadmill
Easy 5.0 mi 57:50 11:34
7/1/2018 Run
Treadmill
Easy 5.0 mi 57:04 11:25
7/18/2018 Run
Treadmill
Easy 5.0 mi 57:51 11:35
9/5/2018 Run
Treadmill
Easy 5.0 mi 58:12 11:39
9/12/2018 Run
Treadmill
Easy 5.0 mi 58:13 11:39
9/19/2018 Run
Treadmill
Easy 5.0 mi 58:53 11:47
9/26/2018 Run
Treadmill
Easy 5.0 mi 59:05 11:49
10/21/2018 Run
Treadmill
Easy 5.0 mi 57:21 11:29
12/15/2018 Run
Treadmill
Easy 5.0 mi 57:30 11:31
12/21/2018 Run
Treadmill
Easy 5.0 mi 56:37 11:20
12/24/2018 Run
Treadmill
Easy 5.0 mi 57:09 11:26
8/5/2018 Run   Easy 5.0 mi 59:27 11:53
4/14/2018 Run   Easy 5.0 mi 1:01:24 12:14
7/27/2018 Run   Easy 5.0 mi 1:00:52 12:08
4/22/2018 Run   Easy 5.0 mi 1:00:12 11:59
6/3/2018 Run   Easy 5.1 mi 57:56 11:29
6/15/2018 Run   Easy 5.1 mi 1:02:24 12:22
10/5/2018 Run   Easy 5.1 mi 56:46 11:15
4/29/2018 Run   Easy 5.1 mi 58:19 11:32
5/6/2018 Run   Easy 5.1 mi 58:03 11:29
10/6/2018 Run   Easy 5.1 mi 56:33 11:10
8/3/2018 Run   Easy 5.1 mi 59:05 11:34
8/10/2018 Run   Easy 5.1 mi 1:00:07 11:46
8/20/2018 Run   Easy 5.1 mi 1:02:23 12:11
9/3/2018 Run   Easy 5.1 mi 1:00:06 11:43
7/29/2018 Run   Easy 5.2 mi 1:03:49 12:14
10/26/2018 Run   Easy 5.2 mi 55:40 10:38
7/8/2018 Run   Easy 5.5 mi 1:00:07 10:59
10/3/2018 Run
Treadmill
Easy 6.0 mi 1:10:18 11:44
10/10/2018 Run
Treadmill
Easy 6.0 mi 1:10:21 11:44
10/17/2018 Run
Treadmill
Easy 6.0 mi 1:10:35 11:46
10/31/2018 Run
Treadmill
Easy 6.0 mi 1:08:12 11:22
11/7/2018 Run
Treadmill
Easy 6.0 mi 1:06:25 11:05
12/1/2018 Run
Treadmill
Easy 6.0 mi 1:03:44 10:38
9/7/2018 Run   Easy 6.0 mi 1:07:28 11:14
8/13/2018 Run   Easy 6.0 mi 1:05:03 10:49
8/11/2018 Run   Easy 6.2 mi 1:16:11 12:19
7/4/2018 Run
Treadmill
Long 6.2 mi 1:14:39 12:03
7/21/2018 Run   Easy 7.0 mi 1:19:31 11:22
9/14/2018 Run   Long 7.0 mi 1:20:34 11:31
11/15/2018 Run
Treadmill
Long 7.0 mi 1:18:13 11:11
8/24/2018 Run   Long 7.0 mi 1:13:44 10:32
9/16/2018 Run   Long 7.0 mi 1:24:59 12:08
9/29/2018 Run   Long 7.0 mi 1:16:51 10:58
8/15/2018 Run   Long 7.0 mi 1:17:00 10:59
9/2/2018 Run   Long 7.0 mi 1:22:51 11:49
9/27/2018 Run   Long 7.1 mi 1:20:47 11:27
10/20/2018 Run   Long 7.1 mi 1:19:22 11:15
10/7/2018 Run   Long 7.1 mi 1:20:48 11:24
9/8/2018 Run   Long 7.1 mi 1:19:37 11:13
9/23/2018 Run   Long 7.1 mi 1:20:42 11:22