Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
4/17/2021 Run   Tempo 2.2 mi 19:58 9:05
5/5/2021 Run   Tempo 1.1 mi 10:08 9:14
4/3/2021 Run
Treadmill
Tempo 2.2 mi 19:50 9:14
4/7/2021 Run   Tempo 1.0 mi 9:14 9:14
5/12/2021 Run   Tempo 1.0 mi 9:22 9:22
5/2/2021 Run   Tempo 1.0 mi 9:32 9:27
4/28/2021 Run   Tempo 1.6 mi 14:57 9:28
5/8/2021 Run   Tempo 2.0 mi 18:58 9:29
4/14/2021 Run   Tempo 1.0 mi 9:39 9:34
4/24/2021 Run   Tempo 2.1 mi 20:00 9:37
4/10/2021 Run
Treadmill
Tempo 2.0 mi 19:41 9:40
7/5/2021 Run   Easy 3.0 mi 29:31 9:51
5/1/2021 Run   Tempo 2.0 mi 19:59 10:00
11/28/2019 Run   Easy 6.1 mi 1:01:40 10:06
11/2/2019 Run   Easy 5.6 mi 57:04 10:12
9/20/2019 Run   Easy 5.0 mi 51:09 10:12
11/9/2019 Run   Easy 6.1 mi 1:01:43 10:12
7/4/2021 Run   Easy 4.0 mi 41:30 10:18
12/23/2019 Run   Easy 4.3 mi 44:44 10:19
12/26/2019 Run   Long 7.1 mi 1:14:06 10:28
9/11/2021 Run   Easy 4.1 mi 42:54 10:31
1/5/2020 Run
Treadmill
Easy 2.0 mi 21:19 10:40
8/12/2021 Run   Easy 4.0 mi 42:42 10:41
8/9/2021 Run   Easy 5.0 mi 53:24 10:41
1/18/2020 Run
Treadmill
Easy 5.0 mi 53:25 10:42
12/29/2019 Run   Easy 4.0 mi 42:57 10:45
6/8/2019 Run   Easy 5.3 mi 57:21 10:46
8/8/2021 Run   Easy 3.6 mi 38:46 10:47
11/30/2019 Run   Easy 5.3 mi 56:40 10:48
12/15/2019 Run
Treadmill
Easy 3.0 mi 32:29 10:50
5/15/2021 Run   Tempo 3.0 mi 32:31 10:51
12/14/2019 Run   Easy 5.2 mi 56:47 10:52
10/5/2019 Run   Easy 5.2 mi 56:56 10:52
1/12/2020 Run   Easy 4.1 mi 44:53 10:56
10/12/2019 Run   Easy 3.0 mi 32:56 10:59
5/27/2019 Run
Treadmill
Easy 2.0 mi 22:06 11:04
1/11/2020 Run   Easy 5.2 mi 57:51 11:05
12/22/2019 Run
Treadmill
Easy 3.0 mi 33:16 11:06
11/24/2019 Run
Treadmill
Easy 3.0 mi 33:19 11:07
5/24/2019 Run
Treadmill
Easy 3.0 mi 33:26 11:09
10/15/2021 Run   Easy 2.5 mi 27:56 11:11
6/5/2019 Run
Treadmill
Easy 5.0 mi 55:54 11:11
11/17/2019 Run
Treadmill
Easy 3.0 mi 33:34 11:12
8/10/2021 Run   Easy 3.0 mi 33:46 11:16
12/1/2019 Run
Treadmill
Easy 3.0 mi 33:48 11:16
12/21/2019 Run
Treadmill
Easy 5.0 mi 56:22 11:17
1/8/2020 Run
Treadmill
Easy 5.0 mi 56:24 11:17
10/23/2019 Run
Treadmill
Easy 5.0 mi 56:29 11:18
8/31/2019 Run   Easy 4.1 mi 46:51 11:19
9/17/2021 Run   Easy 2.5 mi 28:19 11:20
5/16/2021 Run   Tempo 3.0 mi 34:00 11:20
10/20/2019 Run
Treadmill
Easy 5.0 mi 56:51 11:23
11/1/2019 Run   Easy 3.1 mi 34:48 11:23
5/19/2021 Run   Easy 2.0 mi 22:45 11:23
10/19/2019 Run   Easy 6.1 mi 1:09:58 11:24
3/31/2021 Run
Treadmill
Easy 4.0 mi 45:35 11:24
3/20/2021 Run   Default 5.0 mi 57:00 11:25
12/8/2019 Run
Treadmill
Easy 3.0 mi 34:13 11:25
9/7/2019 Run   Easy 5.3 mi 1:00:31 11:26
9/10/2021 Run   Easy 3.0 mi 34:36 11:26
10/27/2019 Run
Treadmill
Easy 4.0 mi 45:42 11:26
5/22/2019 Run
Treadmill
Easy 6.0 mi 1:08:34 11:26
12/18/2019 Run
Treadmill
Easy 5.0 mi 57:21 11:29
10/6/2019 Run   Easy 6.1 mi 1:10:17 11:30
6/29/2019 Run   Easy 5.1 mi 58:50 11:30
9/28/2019 Run   Easy 3.0 mi 34:49 11:30
7/10/2021 Run   Easy 5.0 mi 57:30 11:31
12/11/2019 Run
Treadmill
Easy 5.0 mi 57:32 11:31
7/6/2019 Run   Easy 5.1 mi 58:34 11:31
1/4/2020 Run
Treadmill
Easy 5.0 mi 57:33 11:31
3/21/2021 Run   Default 2.0 mi 23:17 11:32
11/6/2019 Run
Treadmill
Easy 5.0 mi 57:41 11:33
7/4/2019 Run   Easy 5.0 mi 57:43 11:33
11/16/2019 Run
Treadmill
Easy 5.0 mi 57:44 11:33
12/7/2019 Run
Treadmill
Easy 5.0 mi 57:45 11:33
6/11/2021 Run   Easy 3.0 mi 34:39 11:34
6/12/2019 Run
Treadmill
Easy 5.0 mi 57:45 11:34
8/25/2021 Run   Easy 2.0 mi 23:06 11:34
9/4/2021 Run   Easy 5.0 mi 57:46 11:34
5/22/2021 Run   Easy 3.0 mi 34:40 11:34
7/11/2021 Run   Easy 3.0 mi 34:41 11:34
5/29/2019 Run
Treadmill
Easy 5.0 mi 57:49 11:34
7/3/2021 Run   Easy 3.0 mi 34:43 11:35
7/14/2021 Run   Easy 3.0 mi 34:45 11:35
6/14/2019 Run
Treadmill
Easy 3.0 mi 34:48 11:36
6/17/2021 Run   Easy 3.0 mi 34:48 11:37
6/17/2021 Run   Easy 3.0 mi 34:48 11:37
7/3/2019 Run
Treadmill
Easy 4.0 mi 46:28 11:38
10/11/2019 Run   Easy 5.2 mi 1:00:26 11:38
6/18/2021 Run   Easy 3.0 mi 34:52 11:38
7/20/2021 Run   Easy 4.0 mi 46:30 11:38
10/9/2021 Run   Easy 4.0 mi 46:30 11:38
3/27/2021 Run   Default 4.6 mi 53:22 11:38
11/10/2019 Run   Easy 5.3 mi 1:01:03 11:38
6/12/2021 Run   Easy 4.5 mi 52:22 11:39
7/21/2021 Run   Easy 3.0 mi 34:55 11:39
3/17/2021 Run   Default 5.0 mi 58:12 11:39
6/19/2021 Run   Easy 5.0 mi 58:12 11:39
9/19/2021 Run   Easy 5.0 mi 58:13 11:39
7/9/2021 Run   Easy 3.0 mi 34:56 11:39