| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
51:21 |
12:51 |
 |
| 12/3/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
51:08 |
12:47 |
|
| 11/30/2013 |
Run |
Hotel treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 11/28/2013 |
Run |
Drumstick Dash |
Race |
4.7 mi |
52:21 |
11:16 |
|
| 11/27/2013 |
Run |
JCC Track |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 11/25/2013 |
Run |
Fort Ben |
Easy |
20.0 mi |
5:07:00 |
15:21 |
|
| 11/23/2013 |
Run |
Outback Scramble |
Easy |
5.0 mi |
1:13:03 |
14:37 |
|
| 11/22/2013 |
Run |
JCC Track |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 11/21/2013 |
Run |
Canal path misc. |
Easy |
6.0 mi |
1:08:48 |
11:28 |
|
| 11/20/2013 |
Run |
Canal path misc. |
Easy |
7.0 mi |
1:30:10 |
12:53 |
|
| 11/17/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
34:08 |
11:23 |
|
| 11/16/2013 |
Run |
Fort Ben |
Easy |
7.0 mi |
1:21:15 |
11:37 |
|
| 11/15/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
34:33 |
11:31 |
|
| 11/13/2013 |
Run |
Fort Ben |
Easy |
16.3 mi |
4:12:59 |
15:32 |
|
| 11/12/2013 |
Run |
Canal path misc. |
Easy |
6.0 mi |
1:06:48 |
11:08 |
|
| 11/9/2013 |
Run |
Regent's Park, London |
Easy |
4.5 mi |
53:04 |
11:48 |
|
| 11/4/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
49:11 |
12:18 |
|
| 11/2/2013 |
Run |
Canal path misc. |
Long |
18.0 mi |
3:49:12 |
12:44 |
|
| 11/1/2013 |
Run |
Canal path misc. |
Easy |
6.0 mi |
1:15:25 |
12:35 |
|
| 10/31/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
47:32 |
11:53 |
|
| 10/28/2013 |
Run |
Circle City Go Girls |
Easy |
2.8 mi |
34:58 |
12:27 |
|
| 10/27/2013 |
Run |
Fort Ben |
Easy |
8.1 mi |
2:02:31 |
15:08 |
|
| 10/26/2013 |
Run |
Canal path misc. |
Easy |
6.0 mi |
1:12:10 |
12:02 |
|
| 10/22/2013 |
Run |
Canal path misc. |
Long |
16.0 mi |
3:17:48 |
12:22 |
|
| 10/21/2013 |
Run |
Circle City Go Girls |
Easy |
2.8 mi |
35:34 |
12:35 |
|
| 10/20/2013 |
Run |
Canal path misc. |
Easy |
4.1 mi |
48:29 |
11:48 |
|
| 10/18/2013 |
Run |
Canal path misc. |
Easy |
5.0 mi |
58:48 |
11:46 |
|
| 10/16/2013 |
Run |
Canal path misc. |
Long |
15.0 mi |
3:11:35 |
12:47 |
|
| 10/14/2013 |
Run |
Circle City Go Girls |
Easy |
2.9 mi |
35:10 |
12:08 |
|
| 10/14/2013 |
Run |
Canal path misc. |
Easy |
5.0 mi |
1:01:27 |
12:18 |
|
| 10/12/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:08:28 |
11:25 |
|
| 10/10/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
45:40 |
11:25 |
|
| 10/9/2013 |
Run |
Canal path misc. |
Easy |
6.5 mi |
1:24:18 |
12:56 |
|
| 10/7/2013 |
Run |
Circle City Go Girls |
Easy |
3.6 mi |
42:50 |
11:47 |
|
| 10/5/2013 |
Run |
Evansville Half Marathon |
Race |
13.1 mi |
2:51:48 |
13:06 |
|
| 10/4/2013 |
Run |
Crown Hill Cemetery |
Easy |
2.0 mi |
21:38 |
10:49 |
|
| 10/3/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
38:35 |
12:52 |
|
| 9/30/2013 |
Run |
Circle City Go Girls |
Easy |
3.5 mi |
43:24 |
12:24 |
|
| 9/28/2013 |
Run |
Monon--varied distance |
Easy |
7.0 mi |
1:22:45 |
11:50 |
|
| 9/26/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:12:22 |
12:02 |
|
| 9/25/2013 |
Run |
Canal path misc. |
Easy |
3.0 mi |
38:57 |
12:59 |
|
| 9/23/2013 |
Run |
Circle City Go Girls |
Easy |
4.2 mi |
54:05 |
12:55 |
|
| 9/21/2013 |
Run |
Monon--varied distance |
Easy |
10.0 mi |
1:58:38 |
11:52 |
|
| 9/18/2013 |
Run |
Circle City Go Girls |
Easy |
6.0 mi |
1:13:00 |
12:10 |
|
| 9/16/2013 |
Run |
Circle City Go Girls |
Easy |
3.0 mi |
36:06 |
12:02 |
|
| 9/15/2013 |
Run |
Pennsy Trail |
Easy |
10.0 mi |
1:56:29 |
11:39 |
|
| 9/13/2013 |
Run |
Canal path misc. |
Easy |
6.0 mi |
1:12:00 |
12:00 |
|
| 9/12/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
53:26 |
13:22 |
|
| 9/9/2013 |
Run |
Circle City Go Girls |
Easy |
3.2 mi |
40:02 |
12:43 |
|
| 9/7/2013 |
Run |
Monon--varied distance |
Easy |
9.0 mi |
1:48:24 |
12:03 |
|
| 9/5/2013 |
Run |
Canal path misc. |
Easy |
6.0 mi |
1:17:48 |
12:58 |
|
| 9/2/2013 |
Run |
Fort Ben |
Easy |
5.0 mi |
1:00:43 |
12:09 |
|
| 8/31/2013 |
Run |
Monon--varied distance |
Easy |
8.0 mi |
1:46:41 |
13:20 |
|
| 8/29/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
33:59 |
11:20 |
|
| 8/26/2013 |
Run |
Circle City Go Girls |
Easy |
3.5 mi |
45:03 |
12:59 |
|
| 8/25/2013 |
Run |
Canal path misc. |
Easy |
3.0 mi |
36:51 |
12:17 |
|
| 8/24/2013 |
Run |
Monon--varied distance |
Easy |
9.0 mi |
2:02:18 |
13:36 |
|
| 8/19/2013 |
Run |
Circle City Go Girls |
Easy |
4.0 mi |
49:26 |
12:22 |
|
| 8/17/2013 |
Run |
Monon--varied distance |
Easy |
8.0 mi |
1:38:52 |
12:22 |
|
| 8/12/2013 |
Run |
Circle City Go Girls |
Easy |
3.5 mi |
44:50 |
13:00 |
|
| 8/11/2013 |
Run |
Fort Ben |
Easy |
6.7 mi |
1:54:31 |
17:01 |
|
| 8/10/2013 |
Run |
Canal path misc. |
Easy |
3.0 mi |
40:09 |
13:23 |
|
| 8/7/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
50:34 |
12:39 |
|
| 8/5/2013 |
Run |
Circle City Go Girls |
Easy |
3.4 mi |
44:21 |
13:03 |
|
| 8/4/2013 |
Run |
Fort Ben |
Easy |
7.7 mi |
2:02:03 |
15:54 |
|
| 8/3/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:17:00 |
12:50 |
|
| 8/1/2013 |
Run |
Canal path misc. |
Easy |
3.0 mi |
43:24 |
14:28 |
|
| 7/29/2013 |
Run |
Circle City Go Girls |
Easy |
3.0 mi |
40:01 |
13:16 |
|
| 7/28/2013 |
Run |
Canal path misc. |
Easy |
4.1 mi |
43:57 |
10:52 |
|
| 7/25/2013 |
Run |
Fort Ben |
Easy |
8.5 mi |
2:05:48 |
14:48 |
|
| 7/24/2013 |
Run |
Fort Ben |
Easy |
4.5 mi |
1:05:01 |
14:27 |
|
| 7/22/2013 |
Run |
Circle City Go Girls |
Easy |
3.0 mi |
35:36 |
11:52 |
|
| 7/20/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:19:57 |
13:20 |
|
| 7/13/2013 |
Run |
Canal path misc. |
Easy |
2.5 mi |
30:18 |
12:08 |
|
| 7/8/2013 |
Run |
Circle City Go Girls |
Easy |
3.1 mi |
37:09 |
11:57 |
|
| 7/1/2013 |
Run |
Circle City Go Girls |
Easy |
3.0 mi |
34:25 |
11:27 |
|
| 6/30/2013 |
Run |
Canal path misc. |
Easy |
3.0 mi |
34:58 |
11:40 |
|
| 6/29/2013 |
Run |
Fort Ben |
Easy |
4.7 mi |
1:03:32 |
13:33 |
|
| 6/28/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
43:40 |
10:55 |
|
| 6/22/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:16:17 |
12:43 |
|
| 6/21/2013 |
Run |
Canal path misc. |
Easy |
4.0 mi |
49:13 |
12:19 |
|
| 6/8/2013 |
Run |
Outrun the Sun |
Race |
5.0 mi |
56:43 |
11:21 |
|
| 6/5/2013 |
Run |
Canal path misc. |
Easy |
3.0 mi |
37:15 |
12:25 |
|
| 6/4/2013 |
Run |
Canal path misc. |
Easy |
6.0 mi |
1:21:11 |
13:32 |
|
| 5/31/2013 |
Run |
Hotel treadmill |
Easy |
5.0 km |
34:00 |
10:57 |
|
| 5/28/2013 |
Run |
Holliday Park misc. |
Easy |
2.4 mi |
26:15 |
11:11 |
|
| 5/27/2013 |
Run |
Canal path misc. |
Easy |
6.0 mi |
1:12:09 |
12:02 |
|
| 5/26/2013 |
Run |
Monon--varied distance |
Easy |
4.1 mi |
43:25 |
10:44 |
|
| 5/23/2013 |
Run |
Westlane Ball Field |
Easy |
2.6 mi |
29:48 |
11:18 |
|
| 5/21/2013 |
Run |
Canal path misc. |
Easy |
3.2 mi |
39:37 |
12:16 |
|
| 5/19/2013 |
Run |
Holliday Park misc. |
Easy |
2.0 mi |
28:51 |
14:26 |
|
| 5/18/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:08:04 |
11:17 |
|
| 5/15/2013 |
Run |
Westlane Ball Field |
Easy |
3.0 mi |
37:35 |
12:32 |
|
| 5/13/2013 |
Run |
RECORD |
Easy |
4.0 mi |
45:43 |
11:26 |
|
| 5/11/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
34:52 |
11:38 |
|
| 5/9/2013 |
Run |
Westlane Ball Field |
Easy |
2.0 mi |
25:31 |
12:35 |
|
| 5/8/2013 |
Run |
Canal path misc. |
Easy |
3.1 mi |
41:56 |
13:32 |
|
| 5/4/2013 |
Run |
500 Festival Mini-Marathon |
Race |
13.3 mi |
2:28:13 |
11:11 |
|
| 5/3/2013 |
Run |
Westlane Ball Field |
Easy |
3.0 mi |
38:13 |
12:40 |
|
| 4/30/2013 |
Run |
Indy Runners--Butler |
Easy |
3.5 mi |
39:07 |
11:15 |
|