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Courses

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Name	Distance ▲	Actions
Westin to Safeway and back
Butro, Geist, Johansen to Peger and back
W. Emerson St, Seattle
Butro/Loftus/Birch/Geist/Johansen
Peter's Creek in Chugiak
Warm up and Cool down for GCI run
Home to College Rd & back via Johansen
Del Mar, CA
Around town
Conference "Fun Run"
Warm up and Cool down for race
Ester Dome Rd
with Kris, up to top of hill and back
Snowy Owl and Falcon
Geist, Birch Ln, Sheep Creek, Johansen
Steamtown Marathon
to end of FLR past Dog's Bar, then back to Willow Grouse
bike path cool down
Sheep Creek and Miller Hill
Butro to Auburn and back
Lower East Side, Manhattan
All over Las Vegas
Farmers Loop and Sheep Creek
Geist Rd and Thompson Drive
Ocean Drive in Newport, RI
lunchtime walk around West Ridge (distance is a guess)
Al & Shelley's to Kincaid Park entrance and back
up McGrath Rd
Johansen, Peger, Philips Field, Univ Ave, Boat St, Geist
Run of the Valkyries 8k
Home to SRC via FLR
Ice Park
Home to Skyline Trailhead, back to McGrath and FLR
Ann's GH back to Henderson Rd
2WTT
Santa Claus Half Marathon
Geist Rd and Parks Hwy bike paths
Hiking
FLR/Johansen/Danby/Geist
McGrath/FLR to UA, back to folks'
snowy Owl Loop, then McGrath full loop
Home to Butrovich via FLR
Home from work via Johansen
From SRC to past 9 mile on Equinox Trail, back with loop down Thompson Dr
Florida
Home to just past transmitter & back
McGrath & Snowy Owl
Home Sick...
home from Benson's
Goldstream and FLR
San Antonio
McGrath/Keep Rd
GHU Water Run
Water Walk & Run 5K
Warm-up/Cool Down/Soccer fields
Geist and Johansen
Sheep Creek, Parks, Loftus
Hilly trails
Sheepcreek and Geist
Around McCarran airport, Las Vegas
Butro down to Eielson Bldg and back
Beat Beethoven 5K
Run The Caldera Marathon
Butro to Chena River path and back
From Al & Shelly's to Kincaid Park on new bike path... very nice! Chilly though.
Geist, Loftus and Sheep Creek
Home to Seekins corner & back
Scottsdale from Hyatt
McGrath/FLR/Johansen Expy
Snowy Owl, Skyline, Fideler Rd and back
home to Campus, Sheep Crk to Line Dr, to Viewpte
Sheep Creek and Goldhill Rd.
Home to Peter's office via FLR
Dallas
Home to College Rd and back via FLR
All over from UAF: Miller Hill, Yankovich, etc
Wineglass Marathon
Planet Fitness
Home to Sundance RT
UAF
along McGrath w/ Kris
Home, FLR, Johansen, around campus, then back out FLR to dog musher's.
down to corner of old FLR, then home to base of Willow Grouse
McGrath Rd and Farmers Loop
Butrovich to Ballaine then Johansen to Danby
FLR to past transmitter
Humpy's Marathon
SRC Treadmill
all over Newport...
Badger Rd Bike Path
Home to Seekins to bottom of McGrath
Musk Ox Sub/UA corner
Geist, Loftus, Johansen, Peger and along river
Warm up and cool down
Home/Johansen/FLR/home
Las Vegas Blvd, down Warm Springs Rd
Power line Trail, Kauai
Skyline Trail to Moose Run/Red Fox/Auburn, Benson's
hotel in Orlando
McGrath Rd RT plus extra

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