Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/2/2022 Stationary Bike
Student Rec Center
Default 11.6 mi 41:50 3:37
7/1/2022 Stationary Bike
Student Rec Center
Default 12.2 mi 43:46 3:36
6/30/2022 Stationary Bike
Student Rec Center
Default 13.0 mi 46:49 3:37
6/29/2022 Walking
Snowy Owl
Default 0.6 mi 12:09 19:55
6/29/2022 Stationary Bike
Student Rec Center
Default 12.6 mi 45:14 3:36
6/28/2022 Stationary Bike
Student Rec Center
Default 12.5 mi 45:01 3:37
6/27/2022 Walking
Snowy Owl
Default 0.2 mi 5:10 24:37
6/27/2022 Stationary Bike
Student Rec Center
Default 13.1 mi 45:32 3:29
6/26/2022 Walking
Snowy Owl
Default 1.3 mi 23:06 18:12
6/25/2022 Stationary Bike
Student Rec Center
Default 12.0 mi 43:16 3:37
6/24/2022 Walking
Snowy Owl
Default 0.6 mi 10:54 19:50
6/24/2022 Stationary Bike
Student Rec Center
Default 13.3 mi 47:18 3:34
6/23/2022 Walking
Snowy Owl
Default 1.1 mi 19:58 17:50
6/23/2022 Stationary Bike
Student Rec Center
Default 9.7 mi 34:56 3:37
6/22/2022 Walking
Snowy Owl
Default 0.8 mi 15:29 18:27
6/22/2022 Stationary Bike
Student Rec Center
Default 13.0 mi 45:37 3:31
6/21/2022 Walking
Snowy Owl/McGrath Rd
Default 1.6 mi 28:34 17:52
6/21/2022 Stationary Bike
Student Rec Center
Default 12.2 mi 45:01 3:42
6/20/2022 Stationary Bike
Student Rec Center
Default 12.3 mi 45:06 3:41
6/19/2022 Rest Day...
Home
Default      
6/18/2022 Walking   Default 0.3 mi 7:22 21:40
6/18/2022 Walking
Snowy Owl
Default 0.8 mi 14:44 18:11
6/18/2022 Stationary Bike
Student Rec Center
Default 11.1 mi 40:49 3:41
6/17/2022 Stationary Bike
Student Rec Center
Default 11.3 mi 41:27 3:41
6/16/2022 Walking
Snowy Owl and Falcon
Default 1.2 mi 21:14 18:19
6/16/2022 Stationary Bike
Student Rec Center
Default 12.6 mi 45:54 3:39
6/15/2022 Walking
Snowy Owl
Default 1.1 mi 20:18 18:08
6/15/2022 Stationary Bike
Student Rec Center
Default 11.5 mi 42:08 3:40
6/14/2022 Stationary Bike
Student Rec Center
Default 11.0 mi 41:58 3:49
6/13/2022 Walking
Snowy Owl
Default 0.8 mi 14:39 18:19
6/13/2022 Stationary Bike
Student Rec Center
Default 12.1 mi 45:24 3:46
6/12/2022 Rest Day...
Home
Default      
6/11/2022 Walking
Snowy Owl/McGrath Rd
Default 1.4 mi 25:09 17:59
6/11/2022 Stationary Bike
Student Rec Center
Default 10.6 mi 40:09 3:48
6/10/2022 Weight Training
Home
Default   30:00  
6/10/2022 Stationary Bike
Student Rec Center
Default 11.8 mi 45:07 3:50
6/9/2022 Stationary Bike
Student Rec Center
Default 10.6 mi 40:48 3:51
6/8/2022 Stationary Bike
Student Rec Center
Default 11.9 mi 45:50 3:52
6/7/2022 Stationary Bike
Student Rec Center
Default 12.2 mi 47:01 3:51
6/6/2022 Walking
Snowy Owl
Default 1.2 mi 21:09 18:14
6/6/2022 Stationary Bike
Student Rec Center
Default 11.8 mi 45:22 3:52
6/5/2022 Walking
Snowy Owl
Default 0.8 mi 15:53 19:52
6/4/2022 Stationary Bike
Student Rec Center
Default 12.0 mi 46:18 3:52
6/3/2022 Walking
Portland
Default 0.3 mi 6:21 24:27
6/3/2022 Walking
Portland
Default 0.6 mi 13:19 23:46
6/2/2022 Walking
Portland
Default 0.3 mi 4:42 17:23
6/2/2022 Walking
Portland
Default 1.7 mi 35:45 20:33
5/31/2022 Stationary Bike
Student Rec Center
Default 11.7 mi 44:47 3:50
5/30/2022 Stationary Bike
Student Rec Center
Default 11.6 mi 44:28 3:50
5/29/2022 Rest Day...
Home
Default      
5/28/2022 Stationary Bike
Student Rec Center
Default 10.5 mi 40:06 3:50
5/27/2022 Walking
Snowy Owl
Default 0.3 mi 5:54 19:41
5/27/2022 Stationary Bike
Student Rec Center
Default 9.8 mi 38:00 3:52
5/26/2022 Stationary Bike
Student Rec Center
Default 10.6 mi 40:40 3:51
5/25/2022 Walking
Snowy Owl
Default 0.9 mi 15:15 17:44
5/25/2022 Stationary Bike
Student Rec Center
Default 12.0 mi 45:25 3:48
5/24/2022 Stationary Bike
Student Rec Center
Default 12.0 mi 46:00 3:50
5/23/2022 Walking
Snowy Owl
Default 0.8 mi 13:45 18:07
5/23/2022 Stationary Bike
Student Rec Center
Default 11.1 mi 42:20 3:50
5/22/2022 Rest Day...
Home
Default      
5/21/2022 Walking
Snowy Owl
Default 0.8 mi 15:20 20:11
5/21/2022 Stationary Bike
Student Rec Center
Default 11.6 mi 45:00 3:53
5/20/2022 Weight Training
Student Rec Center
Default   15:00  
5/20/2022 Stationary Bike
Student Rec Center
Default 13.1 mi 50:00 3:50
5/19/2022 Stationary Bike
Student Rec Center
Default 5.4 mi 21:00 3:53
5/18/2022 Stationary Bike
Student Rec Center
Default 9.1 mi 35:00 3:51
5/17/2022 Stationary Bike
Hotel Fitness Center
Default 11.4 mi 40:00 3:31
5/16/2022 Stationary Bike
Hotel Fitness Center
Default 13.3 mi 47:50 3:36
5/15/2022 Weight Training
Hotel Fitness Center
Default   50:00  
5/15/2022 Stationary Bike
Hotel Fitness Center
Default 11.4 mi 40:00 3:32
5/14/2022 Rest Day...
Portland
Default      
5/13/2022 Stationary Bike
Student Rec Center
Default 7.7 mi 30:00 3:54
5/12/2022 Weight Training
Student Rec Center
Default   8:00  
5/12/2022 Stationary Bike
Student Rec Center
Default 10.4 mi 40:00 3:52
5/12/2022 Stationary Bike
Physical Therapy
Default 1.6 mi 5:00 3:08
5/11/2022 Stationary Bike
Student Rec Center
Default 10.6 mi 41:00 3:54
5/10/2022 Weight Training
Home
Default   1:15:00  
5/10/2022 Stationary Bike
Student Rec Center
Default 10.5 mi 40:00 3:50
5/9/2022 Stationary Bike
Student Rec Center
Default 12.2 mi 46:45 3:50
5/8/2022 Rest Day...
Portland
Default      
5/7/2022 Walking
Chena River Run
Default 3.2 mi 57:25 18:11
5/6/2022 Stationary Bike
Student Rec Center
Default 11.2 mi 44:53 4:01
5/5/2022 Weight Training
Home
Default   1:20:00  
5/5/2022 Stationary Bike
Student Rec Center
Default 10.4 mi 40:00 3:51
5/4/2022 Stationary Bike
Student Rec Center
Default 11.5 mi 44:40 3:54
5/3/2022 Stationary Bike
Student Rec Center
Default 11.4 mi 44:05 3:53
5/1/2022 Stationary Bike
Student Rec Center
Default 9.0 mi 34:55 3:53
4/30/2022 Stationary Bike
Student Rec Center
Default 7.4 mi 30:00 4:05
4/29/2022 Weight Training
Home
Default   1:14:00  
4/29/2022 Weight Training
Student Rec Center
Default   8:00  
4/29/2022 Stationary Bike
Student Rec Center
Default 11.0 mi 42:10 3:50
4/28/2022 Stationary Bike
Student Rec Center
Default 10.7 mi 42:04 3:56
4/26/2022 Stationary Bike
Student Rec Center
Default 13.0 mi 50:20 3:53
4/25/2022 Weight Training
Student Rec Center
Default   20:00  
4/25/2022 Stationary Bike
Student Rec Center
Default 11.0 mi 43:00 3:55
4/24/2022 Weight Training
Student Rec Center
Default   10:00  
4/24/2022 Stationary Bike
Student Rec Center
Default 10.2 mi 40:00 3:56
4/23/2022 Rest Day...
Portland
Default      
4/22/2022 Stationary Bike
Student Rec Center
Default 11.0 mi 41:05 3:45
4/20/2022 Weight Training
Home
Default   1:06:00