Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/1/2022 Stationary Bike
Student Rec Center
Default 17.5 mi 1:00:06 3:27
11/30/2022 Weight Training
Home
Default   35:00  
11/30/2022 Walking
Student Rec Center
Default 1.3 mi 21:01 16:11
11/30/2022 Stationary Bike
Student Rec Center
Default 17.3 mi 1:00:03 3:29
11/29/2022 Stationary Bike
Student Rec Center
Default 15.8 mi 54:55 3:29
11/28/2022 Weight Training
Student Rec Center
Default   10:00  
11/28/2022 Stationary Bike
Student Rec Center
Default 16.6 mi 59:32 3:36
11/28/2022 Walking
Student Rec Center
Default 1.1 mi 18:20 16:40
11/27/2022 Walking
Student Rec Center
Default 1.1 mi 18:26 16:46
11/27/2022 Stationary Bike
Student Rec Center
Default 16.8 mi 59:23 3:33
11/26/2022 Walking
Student Rec Center
Default 1.1 mi 17:47 16:11
11/26/2022 Stationary Bike
Student Rec Center
Default 17.3 mi 1:00:05 3:29
11/25/2022 Stationary Bike
Student Rec Center
Default 16.8 mi 1:00:01 3:35
11/24/2022 Walking
Snowy Owl and Willow Grouse
Default 2.1 mi 36:42 17:10
11/23/2022 Walking
Student Rec Center
Default 1.1 mi 18:00 16:22
11/23/2022 Stationary Bike
Student Rec Center
Default 17.4 mi 59:08 3:24
11/22/2022 Walking
Snowy Owl and Willow Grouse
Default 2.2 mi 36:40 16:54
11/22/2022 Stationary Bike
Student Rec Center
Default 16.5 mi 57:01 3:28
11/21/2022 Stationary Bike
Student Rec Center
Default 16.6 mi 58:14 3:31
11/20/2022 Stationary Bike
Student Rec Center
Default 17.3 mi 1:00:05 3:29
11/19/2022 Walking   Default 1.3 mi 20:28 15:45
11/19/2022 Stationary Bike
Student Rec Center
Default 11.5 mi 40:04 3:30
11/18/2022 Stationary Bike
Student Rec Center
Default 16.5 mi 59:56 3:38
11/17/2022 Walking
Student Rec Center
Default 1.1 mi 16:49 15:53
11/17/2022 Stationary Bike
Student Rec Center
Default 16.5 mi 59:40 3:37
11/16/2022 Walking
Student Rec Center
Default 1.0 mi 17:50 17:50
11/16/2022 Stationary Bike
Student Rec Center
Default 15.7 mi 57:16 3:39
11/15/2022 Stationary Bike
Student Rec Center
Default 16.0 mi 59:34 3:44
11/14/2022 Stationary Bike
Student Rec Center
Default 16.3 mi 57:07 3:31
11/13/2022 Walking
Student Rec Center
Default 0.5 mi    
11/13/2022 Stationary Bike
Student Rec Center
Default 15.4 mi 55:29 3:37
11/12/2022 Stationary Bike
Student Rec Center
Default 15.4 mi 53:34 3:29
11/11/2022 Walking
Student Rec Center
Default 1.0 mi 17:30 17:30
11/11/2022 Stationary Bike
Student Rec Center
Default 16.6 mi 58:53 3:33
11/10/2022 Walking
Student Rec Center
Default 1.0 mi 17:49 17:49
11/10/2022 Stationary Bike
Student Rec Center
Default 15.2 mi 56:12 3:42
11/9/2022 Walking
Student Rec Center
Default 1.0 mi 17:50 17:50
11/9/2022 Stationary Bike
Student Rec Center
Default 16.1 mi 56:41 3:32
11/8/2022 Walking
Student Rec Center
Default 0.5 mi 8:56 17:52
11/8/2022 Stationary Bike
Student Rec Center
Default 16.3 mi 59:06 3:38
11/6/2022 Walking
Myrtle Beach SC
Default 2.6 mi 1:02:45 24:25
11/5/2022 Walking
Myrtle Beach SC
Default 2.0 mi 51:28 25:37
11/5/2022 Stationary Bike
Planet Fitness
Default 14.1 mi 46:53 3:20
11/4/2022 Walking
Myrtle Beach SC
Default 1.0 mi 26:19 26:19
11/4/2022 Stationary Bike
Planet Fitness
Default 12.0 mi 40:44 3:24
11/3/2022 Walking
Myrtle Beach SC
Default 0.6 mi 19:26 30:51
11/2/2022 Rest Day...
Home
Default      
11/1/2022 Walking
Charleston SC
Default 0.8 mi 18:21 22:57
11/1/2022 Stationary Bike
Hotel Fitness Center
Default 7.5 mi 23:30 3:09
10/31/2022 Walking
Charleston SC
Default 0.9 mi 19:49 23:03
10/31/2022 Walking
Charleston SC
Default 0.6 mi 13:57 22:52
10/30/2022 Walking
Student Rec Center
Default 1.0 mi 17:33 17:34
10/30/2022 Stationary Bike
Student Rec Center
Default 15.0 mi 54:15 3:38
10/29/2022 Walking
Student Rec Center
Default 1.0 mi 17:00 17:00
10/29/2022 Stationary Bike
Student Rec Center
Default 16.5 mi 1:00:20 3:40
10/28/2022 Stationary Bike
Student Rec Center
Default 16.0 mi 55:34 3:29
10/27/2022 Walking
Student Rec Center
Default 1.0 mi 17:03 17:03
10/27/2022 Stationary Bike
Student Rec Center
Default 15.2 mi 54:59 3:38
10/26/2022 Stationary Bike
Student Rec Center
Default 15.5 mi 55:05 3:34
10/25/2022 Stationary Bike
Student Rec Center
Default 15.7 mi 55:40 3:33
10/24/2022 Stationary Bike
Student Rec Center
Default 16.1 mi 57:16 3:34
10/23/2022 Rest Day...
Home
Default      
10/22/2022 Walking
Student Rec Center
Default 1.0 mi 17:30 17:30
10/22/2022 Stationary Bike
Student Rec Center
Default 16.6 mi 58:26 3:32
10/21/2022 Stationary Bike
Student Rec Center
Default 14.7 mi 56:31 3:51
10/20/2022 Walking
Snowy Owl
Default 1.1 mi 20:00 17:51
10/20/2022 Stationary Bike
Student Rec Center
Default 16.0 mi 57:46 3:37
10/19/2022 Walking
Snowy Owl
Default 1.1 mi 19:15 17:12
10/19/2022 Stationary Bike
Student Rec Center
Default 15.5 mi 56:02 3:37
10/18/2022 Walking
Snowy Owl/McGrath Rd/Willow Grouse
Default 2.3 mi 39:03 17:17
10/18/2022 Stationary Bike
Student Rec Center
Default 15.7 mi 56:15 3:35
10/17/2022 Walking
Snowy Owl
Default 1.1 mi 20:05 17:38
10/17/2022 Stationary Bike
Student Rec Center
Default 15.1 mi 54:49 3:38
10/16/2022 Rest Day...
Home
Default      
10/15/2022 Stationary Bike
Student Rec Center
Default 16.1 mi 56:00 3:29
10/14/2022 Stationary Bike
Student Rec Center
Default 15.5 mi 54:24 3:31
10/13/2022 Stationary Bike
Student Rec Center
Default 15.3 mi 54:28 3:34
10/12/2022 Stationary Bike
Student Rec Center
Default 14.7 mi 52:34 3:35
10/11/2022 Stationary Bike
Student Rec Center
Default 16.1 mi 55:51 3:29
10/10/2022 Stationary Bike
Student Rec Center
Default 15.7 mi 54:57 3:30
10/9/2022 Rest Day...
Home
Default      
10/8/2022 Walking
Snowy Owl and Falcon
Default 1.5 mi 26:20 17:41
10/8/2022 Stationary Bike
Student Rec Center
Default 15.1 mi 56:04 3:43
10/8/2022 Walking
Student Rec Center
Default 1.1 mi 20:00 18:11
10/7/2022 Stationary Bike
Student Rec Center
Default 15.1 mi 55:05 3:39
10/6/2022 Stationary Bike
Student Rec Center
Default 14.1 mi 52:52 3:45
10/5/2022 Stationary Bike
Student Rec Center
Default 13.6 mi 49:17 3:38
10/4/2022 Stationary Bike
Student Rec Center
Default 15.4 mi 55:06 3:35
10/3/2022 Walking
Snowy Owl/McGrath Rd/Willow Grouse
Default 2.2 mi 37:40 17:08
10/3/2022 Stationary Bike
Student Rec Center
Default 15.5 mi 55:49 3:37
10/2/2022 Stationary Bike
Student Rec Center
Default 13.6 mi 50:16 3:42
10/1/2022 Stationary Bike
Hotel Fitness Center
Default 11.5 mi 40:12 3:30
9/30/2022 Walking
Hiking
Default 2.7 mi 1:02:44 23:25
9/30/2022 Stationary Bike
Hotel Fitness Center
Default 16.0 mi 54:07 3:23
9/29/2022 Walking   Default 0.3 mi 6:41 24:46
9/29/2022 Walking   Default 0.5 mi 11:10 21:04
9/29/2022 Walking   Default 0.5 mi 13:57 27:54
9/29/2022 Weight Training
Hotel Fitness Center
Default   15:00  
9/29/2022 Stationary Bike
Hotel Fitness Center
Default 16.3 mi 54:41 3:22
9/28/2022 Weight Training
Hotel Fitness Center
Default   20:00