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5/16/2021

11:26 AM

5.4 mi

50:22.33

9:16 mi

Health

140 bpm
151 bpm

Weather

56 F
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McGrath/FLR/Johansen Expy

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Notes

Slow and easy, tried to keep HR under 150 and mostly was ok, I like that average. Legs tired and could've done without the headwind, but oh well. Peter picked me up at the Hampton Inn.

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