1/27/2015
5:58 PM
7.5 mi
1:03:20
8:27 mi
New Balance 1400 v1 (March 2014)
5 x 3 minutes @ 8:00 pace. Planned on 6 at 7:54 (7.6 mph) but just didn't have it in me. 2 mile warm up, 2.5 mile cool down.