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6/6/2019

7:16 PM

1 mi

7:34

7:17 mi

Weather

65 F

Race Result

1 / 2 (50%)
19
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Flint Hills Mile

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Notes

Now called Jim Loftus Mile. This was a tough run. I wanted to quit halfway thru. I did pass Jane about halfway, but she passed me back at the end and put on a helluva kick. I had nothing. But, the good news is my knee did ok, and I might have gone out easier than necessary to baby it. But... I seriously started struggling halfway thru. I say this every year, but need to train on the track and for the mile if I want to do better at it. This is a new PW. Oh well.

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