2/20/2014
8.6 mi
1:11:53
8:22 mi
ASICS Gel-Speedstar 5 (B/W Oct 2013)
8:42
8:34
8:27
5 x (.5 mile @ 7:42 w/ .25 mile @ 8:49)
.25 mile @ 8:34
.6 mile @ 8:34
Felt good enough to do 5 intervals even with the back issues I've been having. Feels like sciatica, but hoping to keep it at bay.