Notes
8:42
8:34
.5 mile @ 8:27
4 x .5 mile @ 8:00
Finished at a mix of 8:34 and 8:27 for the last almost 2 miles.
Got a much later start than I wanted, and didn't think I'd go more than half hour but got into it after a couple miles. Still stopping after every repeat, so need to be able to string at least two together to show any progress.